Showing 101–120 of 137 results

To Be True To Oneself by Morningflowe...

KShs650.00
A brief life story of the writer's inner world with God and the outworking of that relationship in her life which encourages and lifts you up.

The Art of Being Neurospicy -Understa...

KShs2,000.00 KShs1,500.00
IN THIS BOOK YOU WILL FIND
  1. ✓Funny relatable ADHD Content ✓Understanding Adult ADHD and Its Multifaceted Expression ✓Detailed Self Assessment Tests to know if you might be having ADHD ✓Ways to manage ADHD without prescription drugs ✓Real Stories from other ADHDers ✓The positive side of having ADHD ✓ Things you will hear about ADHD which are simply not true ✓ADHD Life Hacks that actually work

Healing the Mind: Conversations with ...

KShs2,500.00 KShs2,000.00
Healing the Mind: Conversations with Dr Frank Njenga

Eniola – A Story Of Abuse, Pain...

KShs1,000.00
Is there love and redemption for broken girls and damaged women? Is there new beginnings for the girls who cry at night? Can Eniola find love again? Find out in this thrilling story of 'abuse, pain, hope and healing'... ENIOLA.

CAMPUS LIFE SIMPLIFIED by LUCY NGUTIKU

KShs1,000.00
Joining university is an exciting experience with its share of challenges. Students on campus have to navigate a myriad of problems from course choice to academics, relationships, accommodation, financial, time and stress management, and other daily struggles. The author, a seasoned Counselor in the University, tactfully delves into these and more issues that affect learners in the university and HOW TO navigate them successfully. She too elaborately demystifies campus life by offering practical guidance on how to prepare for smooth transition to university, adjusting to the university, making the best out of university years, networking, positioning for job market and preparing for life after campus to prevent or minimize common pitfalls. The book isn't just timely resource but a must-have companion not only for students joining college but also for seasoned students, parents, and anyone else passionate about guiding the next generation successfully through the maze of higher education.

KHARAY ON by Josephine Kharay Macharia

KShs1,400.00 KShs1,260.00
Sometimes you don't realize the weight of something you've been carrying until you feel the weight of its release. Life is a tapestry we weave day by day with threads of different colours—some heavy and dark, others thin and bright. When people look at us they see all the threads woven into our tapestry from past events, past relationships, and past encounters. The KHARAY ON book is your story and my story, beautifully woven and depicted through the life of two Bible characters—the Woman with the issue of blood, and Joseph. As you journey through the chapters you will receive life changing tools to help you navigate the different seasons of your life, gain a new perspective of your story, learn how to travel light, and discover how to let go of unnecessary weight. Grab your copy today and join the amazing #KharayOn community of game changers.

Tabula Rasa: A CLEAN SLATE by Zahra N...

KShs3,500.00 KShs3,000.00
This article introduces a self-therapy journal designed to help individuals improve their mental and emotional wellbeing through reflective writing. The journal consists of a series of prompts and exercises that encourage users to explore their thoughts, feelings, beliefs, and behaviors in a safe and supportive space. The prompts are organized around five main themes: self-awareness, self-love, trauma healing, reparenting, and self-soothing. By engaging in regular journaling, users can gain insights into their inner world, learn to accept and love themselves, identify and process past traumas, nurture their inner child, and develop coping skills to manage stress and emotions. The journal is a useful tool for anyone who wants to engage in self-exploration, self-improvement, and self-care without the need for a therapist or counselor. Future research could investigate the efficacy of the journal in promoting positive mental health outcomes and identify ways to improve its design and implementation. Keywords: self-therapy, journaling, self-awareness, self-love, trauma healing, reparenting, self-soothing, mental health

THE HOWS OF ANGER by Kinya N Gitonga

KShs800.00 KShs700.00
This is an ultimate guide to controlling your emotions. Its is a perfect read to everyone trying to learn anger management. The book gives detailed information for dealing with anger in a healthy and constructive way leading to a more fulfilled life.

THRIVE by Kinya N Gitonga

KShs800.00 KShs700.00
Thrive is a material that will guide an individual to strategies that make them flourish in life amidst crisis. It is a book that highlights several ways to prioritize your mental wellness.

Don’t You Trust Me? Bola’s Hidden Bur...

KShs1,000.00 KShs790.00
In this captivating story, Bola, a frustrated 13-year-old boy, navigates the challenges of primary school and his complex family dynamics. He finds solace in using his mother's phone to connect with friends on social media. Bola's distrust of adults stems from broken promises in the past, and his household is filled with intense conversations and clashes. His spirited younger sister, Zola, adds to the dynamics, unafraid to confront others. As the narrative unfolds, Bola's encounters and experiences shape his understanding of himself and the digital world. He connects with an unknown girl named Charm4 on social media, and their relationship evolves into a daily obligation that he must hide from his mother. The strain on his academic performance and well-being becomes apparent, leading to unforeseen consequences. Amid personal struggles, Bola's actions lead to conflicts that challenge his moral compass. The story delves into the complexities of friendship, loyalty, and the importance of honesty and accountability. Bola's journey highlights the risks and pitfalls of the digital realm and emphasizes the significance of cybersecurity and responsible technology use. Throughout the story, Bola's interactions with friends and encounters with online relationships expose him to the dark realities of the online world. As the consequences of his choices unfold, Bola finds himself isolated and engaging in disruptive behavior at school, spiraling deeper into despair. This thought-provoking narrative explores the complexities of teenage life, the challenges of navigating the digital world, and the importance of understanding the implications of online interactions. It serves as a cautionary tale, aiming to engage and educate teenagers about cybersecurity and responsible digital citizenship

Blossom Through Teenage hood by Ivy Akii

KShs1,200.00 KShs1,000.00
Unlock the key to navigating the crucial and fragile stage of adolescence with the 2nd edition of 'Blossom Through Teenagehood'. Filled with fun activities, real case studies, tips, and illustrations, this book guides personal growth and self-assessment. Not only will it aid in your personal development, but it also aims to decrease teen pregnancies in society.

Leading Generations: Mentoring 21st C...

KShs1,500.00 KShs1,300.00
Leading Generations handbook is a 20 year journey of mentoring preteens and teens, which was inspired by my own experience as a suicidal teenager battling with despair, hopelessness underneath but still a popular girl in school. This book is based on a survey I did in 2016 in 5 school engaging over 600 pre/teens and further a comprehensive research on 23 global pre/teens trends and struggles including LGBTQ, Mental Issues, Family Disruptions and Career confusion. Each chapter addresses Myths, Causes, Facts, Effects and Bold Moves parents, teachers or mentors can take in journeying with preteens and teens. Grab Your Copy and DIG IN! #mentorship #handbook #preteenscoach #teenscoach #leadinggenerations #reconfidencewithpaps

INVALID: crippled in the mind by Eve ...

KShs900.00 KShs650.00
The INVALID is a collection of poetry on diverse themes, all centred around the issue of mental health. It talks about love, pain, healing, darkest thoughts and desires that none would dare talk about. Every poem, each word, each alliteration and each rhyme expressing a different state, a different emotion and a different phase. It has captivating allegories that will leave you questioning, reminiscing and looking at life in a whole new perspective!

MENTAL JOURNEY by Clinton Onyimbo

KShs1,200.00 KShs800.00

The economic and social costs of mental ill-health are significant. On average, half of people experience a mental health condition at some point in their lifetime.

Living with a mental health condition makes it harder to stay in school or employment, harder to study or work effectively, and harder to stay in good physical health.

This book will make a great change in your Journey of Mental health! Everything is wholly and thoroughly discussed in this book.

DISCONNECT: Unplugging from the chaos...

KShs1,200.00 KShs1,000.00
Disconnect address the importance of not taking things personally, identifying gaps in our lives and breaking free from "I am fine fallacy". The author encourages readers to embrace the concept of 'Juicy living and Juicy aging ' and fully appreciate all that life has to offer. This is a guide book for anyone looking to find deeper meaning , purpose and joy in life. From Human Doings to Human Beings

Treasured Heart by Loice Muttai

KShs650.00 KShs500.00
A book focusing on emotional wellbeing where the author highlights from her personal story the importance of processing our feelings and cultivating a relationship with oneself in pursuit of wholeness.

Hope Made A Way

KShs1,500.00 KShs1,000.00
Hope Made A Way by Lucy Wanjiku Njenga is a memoir of a girl who rose from the urban slums to the global stage.

Times Are Turbulent BY Victor BK Mudiir

KShs1,500.00 KShs1,000.00
The book features remarkable works from other upcoming poets such as Samuel Aru's 'At the verge of ruin,' Rabha Muhamed's 'The country that makes no bullets,' Teresia Waweru's 'Listen my daughter and a dedicational poem by Abreham Cherie Getachew based on a popular Amharic best-selling romantic novel, Fikir Eske Mekabir, 'Proxima Centauri.'

Design Your Life Personal Planner ...

KShs4,500.00 KShs3,500.00
Design Your Life Personal Planner is an essential planning tool in life organization, designed to help you identify and map out the big picture in your life and break it down into executable actions. It has the bonus point of having both planner and journal features. Some features include:
  • Vision Board,
  • Finance Planner, Goal Setting,
  • Monthly Planning and Review,
  • Weekly Planning and Review,
  • Daily Habit Tracker, Rating,
  • Journaling pages and so much more.

ODDBALL by Nzilani Kyale

KShs1,000.00 KShs800.00
Have you been dealing with any challenges in your life? This anthology of poems by Nzilani Kyale covers topics ranging from mental health to nostalgia and lost friendships. Often taking on a sarcastic and somewhat dark tone, it delves into how young people process thoughts and emotions by exploring difficult situations and the various ways in which they might be navigated.