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Affyattude – Insulin Reset Journal

KShs1,500.00
Afyattude Journal – Your Path to Better Health Most people don’t even realize they are living with insulin resistance that is a silent condition that affects the majority of the population. This Insulin Reset Journal is your trusted companion to uncover, confront, and reverse it. Rooted in the Afyattude 90-Day Insulin Resistance Reversal Program, this journal is more than pages—it’s a mindset. Track, reflect, and transform as you move from surviving to thriving, from confusion to confidence.
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Right Carb (Moonraker)

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KShs910.00
The Right Carb is a timely guide with an informative look at the importance of eating good carbs. With practical advice and tips, the book explains how eating the right carbs are vital: providing energy, improving the health of the gut, digestion... By Nicola Graimes
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Diet Compass (Moonraker)

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KShs1,110.00
When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of... By Bas Kast
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