Showing all 6 results

Affyattude – Insulin Reset Journal

KShs1,500.00
Afyattude Journal – Your Path to Better Health Most people don’t even realize they are living with insulin resistance that is a silent condition that affects the majority of the population. This Insulin Reset Journal is your trusted companion to uncover, confront, and reverse it. Rooted in the Afyattude 90-Day Insulin Resistance Reversal Program, this journal is more than pages—it’s a mindset. Track, reflect, and transform as you move from surviving to thriving, from confusion to confidence.

30 Days Grain-free

KShs1,110.00
If you’re keen on giving a grain-free diet a try be it for your health, or due to a doctor’s suggestion, or for your child 30 Days Grain-Free is a resource you cant be without. Covering meals for breakfast, lunch, and dinner for 30 days... By Cara Comini

Right Carb (Moonraker)

KShs910.00
The Right Carb is a timely guide with an informative look at the importance of eating good carbs. With practical advice and tips, the book explains how eating the right carbs are vital: providing energy, improving the health of the gut, digestion... By Nicola Graimes

Get Fit, Get Healthy, Get Happy (Best...

KShs910.00
Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the gym. Healthy habits for life can begin with small changes - getting enough sleep, eating nutritious but tasty meals at... By Mark Wright

Diet Compass (Moonraker)

KShs1,110.00
When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of... By Bas Kast