QUICK DELIVERY
Swift dispatch
Itchy Spots
jewel of Sobriety: Reflections Of a R...
This book is a collection of essays on the subject of alcoholism and recovery. The essays are as a result of interviews with fellow patients, counsellors and my own observations and experience on this subject of alcoholism. I am hopeful that readers will gain some measure of knowledge and information that can assist them to deal with the challenge of addiction to alcoholism.
GONE BUT NEVER LEFT by Joyce Mwai
Gone But Never Left is a creative story about how dysfunctional family patterns are passed from one generation to the next. How parents normalize unhealthy family patterns and unconsciously pass them to their children. It however shows how one person in a family lineage has the ability to make a decision that the dysfunctionality ends with them.
King Bure is Dead by Alexander Nderitu
The Journey Within by Webstar Ochora
The Journey Within" is a captivating collection of poems that takes readers on a profound journey of self-discovery, love, loss, and hope. With his masterful use of language and imagery, Webstar Ochora weaves together a tapestry of emotions that will leave readers feeling inspired and moved. From the heart-wrenching tale of a man who has lost everything to the uplifting story of a boy who overcomes adversity to find success, each poem in this collection is a testament to the resilience of the human spirit. Whether you are a poetry lover or simply looking for a book that will touch your heart, "The Journey Within" is a must-read.
Mwanasesere wa Talia by Sharon Obanda
Because Everyone Becomes Yesterday...
Yes, shake your head well before use. In this book, people are addressing others in various ways. A father writes a letter to the people who bullied his daughter into committing suicide. A mother writes to her daughter who is a video vixen and she doesn't take kindly to the way the daughter is using what 'her mama' gave her. There is even a comedian writing punchlines. In all, the reader gets to see some of the things that make other people become yesterday's newspapers. With a poem introducing each chapter and vivid illustrations, this is an ideal read for people of all ages.
Destiny Begot the owner
An epic story of hope that depicts ayoung girl who believes that the power to make or break her life lies within her.She makes several choices with consequences which are life lessons to society at large.Themes evident are: Covid 19pandemic @ its effects, role of education,GBV,love @betrayal, suffering, moral decay, hope etc.
MWANGA by Christopher Kalunda
A Mwanga is a swahili story for children that focus majorly on values in a society. Mwanga is a nightrunner. Characters are animals. The big question among the congregation is who is Mwanga? By reading this story children will have a positive attitude towards the church and avoid at all cost being lured by the false clergymen who hide in places of worship for their personal gains.
A Slice of Darkness for Breakfast ...
A Slice of Darkness for Breakfast is what happen when you bring 9 talented writers together and ask, nay, demand that they go nuts.
The result is a breakfast of imaginative tales about the challenging art of being human, and the awakening of the monsters within.
We, the chefs, only ask, nay, demand, that you go as nuts consuming your breakfast, as we did preparing it. ;-)
Big Girl Goals Guide
The Mindset of a Successful Student
It is clear that everyone wants to succeed; no one wants to fail, and no one wants to live a low-class life. Every student wants good grades; nobody wants to fail exams. Unfortunately, this isn't always the case. Why is failure more common than success, yet no one wishes to fail? Why is there a mismatch between what we want from life and what we get?
Inspired by the urge to answer the above questions, I decided to write this book with the hope that by addressing them, I would assist individuals aspiring for growth, those who are stuck at one point without noticeable progress, and highly ambitious people looking for guidance on where to direct their energy.
Though the book is written with students at the heart of it, it will open the eyes of everyone who flips through the pages. I share a deep conviction that great success is reserved to those who infinitely seek knowledge and abide by the principles of success. Highly accomplished men and women are therefore great students of life.
Join me on an engaging journey towards an eye opening knowledge expedition.
Voice of The People by Okiya Omtatah ...
OKIYA OMTATAH OKOITI is a well-known playwright. His first published work, Lwanda Magere (EAEP 1991), received enthusiastic response in Kenya and beyond. Owing to its rich literary lustre, it was made a set book for secondary schools in Tanzania.
Besides writing plays, Okoiti is also a short story writer and media commentator on social, cultural, political and religious matters.
In Voice of the People, Nasirumbi incurs the wrath and hostility of the powers-that-be for engaging in a crusade to save Simbi Forest. Led by Boss, the political leadership would stop at nothing to achieve its heinous goals. But it has to contend with the integrity and moral forthright-ness of Nasirumbi, whose unshakeable resolve ends up being a nightmare to Boss and his sycophants.
90 Days of Courage by James Njuguna
Each day, life presents to us decisions and tasks that require courage to execute. Sometimes we don’t notice that at the end of the day, we either lost or won based on our ability to be brave. Most of us think of courage as the ability to run into a burning building to save a child who is trapped, volunteering to do missionary work in remote and dangerous places, joining the army etc. These are certainly acts of courage, but that’s not all that defines courage. Sometimes courage is being able to say no to a friend or a relationship, saying yes to a job offer, joining a rehabilitation program because you want to heal from a certain addiction, enrolling for a certain course, admitting that you are not okay, and you need help, asking for forgiveness etc. Even these small steps that almost always go unnoticed matter!
Tabula Rasa: A CLEAN SLATE by Zahra N...
This article introduces a self-therapy journal designed to help individuals improve their mental and emotional wellbeing through reflective writing. The journal consists of a series of prompts and exercises that encourage users to explore their thoughts, feelings, beliefs, and behaviors in a safe and supportive space. The prompts are organized around five main themes: self-awareness, self-love, trauma healing, reparenting, and self-soothing.
By engaging in regular journaling, users can gain insights into their inner world, learn to accept and love themselves, identify and process past traumas, nurture their inner child, and develop coping skills to manage stress and emotions. The journal is a useful tool for anyone who wants to engage in self-exploration, self-improvement, and self-care without the need for a therapist or counselor. Future research could investigate the efficacy of the journal in promoting positive mental health outcomes and identify ways to improve its design and implementation.
Keywords: self-therapy, journaling, self-awareness, self-love, trauma healing, reparenting, self-soothing, mental health