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Alana’s Magical Adventure at Ma...
Alana's Magical Adventure at Mazingira Park is a delightful children's book that combines adventure, environmental awareness, and friendship. The story follows a young girl named Alana determined to save her favorite park from plastic pollution.
With her loyal friend Losike by her side, Alana bravely confronts the Plastic Trouble and inspires her friends to join the cleanup effort. Together, they transform the park from a polluted mess into a clean and vibrant space. The book emphasizes the importance of recycling, reducing plastic consumption, and caring for the environment.
Through Alana's inspiring journey, young readers are encouraged to become "climate superheroes" and make a positive impact on their world. The book concludes with a call to action, urging children to adopt eco-friendly habits and protect the planet.
Key themes: environmental protection, friendship, problem-solving, and empowerment.
Target audience: Children aged 4- 13.
Invite only: Re-Author the Stories Yo...
CAN YOU REALLY RE-AUTHOR THE STORIES YOU TELL YOURSELF?
Most of us are living unfulfilled lives. We are trapped in the stories we tell ourselves. These stories manifest themselves in beliefs and as thinking patterns. We shy away from exploring opportunities due to biased judgment, resulting in unfulfilled decisions and substandard choices. These stories represent the gap to living a fulfilled and happier life.
What can we do to bridge this gap?
Join the author, Jane, as she shares the story of Daniella.
Daniella struggles with a nightmare that represents the gap to living a fulfilled life. How does she understand her nightmare, bridge the gap, and re-author the stories she's been telling herself?
This journey will evoke emotions within you. You will learn how to handle common situations that represent the gap. Bridging this gap will help you thrive.
Daniella's story will resonate with each of us, as we all go through this, at different phases in life.
Are you ready to re-author your story?
CHIK PINY KENYA: CONSTITUTION OF KENY...
Languages are among the most profound symbols of human diversity. Article 7 of the Constitution of Kenya 2010, highlights the duty of the State to promote and protect the diversity of language of the people Kenya while Article 44 of the Constitution recognises linguistics and cultural rights of every person and community. For constitutional guarantees to be more than mere rhetoric, both the State and the people of Kenya should prioritize the promotion of indigenous languages. Equally, a society comprised of multiple cultures, where most people understand the basic constitutional values binding them together, is inherently more sustainable.
This publication is a testament to both linguistic inclusivity and the advancement of the rule of law by enabling the reader to read and internalize the foundational constitutional principles of our nation in language they can easily understand and identify with.
RELOADED COMPREHENSIVE KCSE REVISION ...
Reloaded Comprehensive English Revision Paper 2 &3 is a book that helps teachers and students to prepare for KCSE and internal exams by giving them model questions on the set books in English paper 2 and paper 3. It also gives KCSE standard answers to the questions. The book also gives a brief analysis of the set books and approaches to answering questions on the set books. The set books covered are: 'Fathers of Nations', 'The Samaritan ', 'A Silent Song and Other Stories ', 'Parliament of Owls' and 'An Artist of the Floating World'.
Introductory Lessons in Maa by David ...
Welcome to the immersive world of the Maa language, spoken by the proud Maasai people of Kenya. In this audio book, we embark on a journey through the rich tapestry of Maa, a language deeply rooted in the traditions, culture, and daily life of the Maasai community. Whether you're a language enthusiast, a traveler eager to communicate with locals, or simply someone intrigued by the beauty of African languages, join us as we delve into the nuances and intricacies of Maa. Through carefully crafted lessons, authentic dialogues, and cultural insights, you'll not only learn the fundamentals of Maa but also gain a deeper understanding of the vibrant Maasai heritage. So, let's begin our exploration of Maa, a language as captivating and vibrant as the land from which it springs.
MY MONEY MATTERS by Samuel Kanja
A Cry in the Mau by Rodgers Rono
A Cry in The Mau is not a plea for sympathy, nor is it a challenge to authority. It is not merely a product of leisurely pursuits. Rather, it is a vessel—a vessel carrying stories of the Mau Forest, truths, and lessons meant to traverse the currents of time.
The purpose of this book is simple yet significant: to ensure that the narratives of those who came before us are not lost to the annals of history. It is a humble attempt to bridge the gap between generations to offer insight into the struggles and sacrifices of our predecessors who tried to earn a living in the Mau Narok and ended up facing the wrath of the government.
These scenes are not born out of imagination but are drawn from the stark realities of life, particularly in the Mau Forest. This is not a tale of joy and delight; rather, it is a sad narrative of a society where survival often demands the sacrifice of one's fellow beings.
Mind your Mind by M W Simon
Mental wellness is a state of well-being where a person realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. It is the foundation for emotions, thinking, relationships, communication, learning, resilience and self-esteem.
Mental illness to the contrary, is a mental disorder involving a depressed mood or loss of pleasure and interest in activities for long periods of time. It is characterised by feelings of worry, anxiety or fear and episodes of mood swings that are strong enough to interfere with one's daily activities.
The pages in this book contain helpful insights that are well put together to assist you manoeuvre through the unforgiving journey of life maintaining mental wellness.
UNBOUND by Peris Nyaguthii
"In the grand stage of life,we possess a single act to shine:to be an Eagle or a pigeon. Where we choose to roost is a personal call,but,either way, we have to fly- to the lofty heights or the cosy corners-taking flight is the only way to script a narrative. So, spread those wings and author your destiny."
Notes from Underground by Fyodor Dost...
Dostoevsky’s most revolutionary novel, Notes from Underground marks the dividing line between nineteenth- and twentieth-century fiction, and between the visions of self each century embodied.
One of the most remarkable characters in literature, the unnamed narrator is a former official who has defiantly withdrawn into an underground existence. In complete retreat from society, he scrawls a passionate, obsessive, self-contradictory narrative that serves as a devastating attack on social utopianism and an assertion of man’s essentially irrational nature.
Richard Pevear and Larissa Volokhonsky, whose Dostoevsky translations have become the standard, give us a brilliantly faithful edition of this classic novel, conveying all the tragedy and tormented comedy of the original.
Leading Resilience: Strategies for Th...
The Odyssey of an African Man by Edwa...
Outlive: The Science and Art of Longe...
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.
Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Sapiens: A Brief history of humankind...
Time to Play by Wangari
Bound by The Absence of Love by Elena...
Do you know someone who drinks too much?
Or a family where domestic violence is the norm?
Maybe someone who killed themselves?
Do you ever wonder how the children of that family handled all of that and how they are doing now?
If you answered Yes, to 3 of the above questions, Bound by the Absence of Love is the book you have been looking for.
Lwanda Magere by Okoiti Omtatah
OKOITI OMTATA is an upcoming Kenyan playwright who has won the Nairobi Theatre Academy Original Playwriting Competition several times, including its inaugral award in 1990.
Though he has written many original plays, Luanda Magere is his first published work in the E.A.E.P. Drama Library. Luanda Magere is an eponymous account of an invincible Luo legend, skilfully written in a poetic language that is enriched with traditional idioms, riddles and proverbs.
The interplay between fate and personal disposition in an individual's destiny puts the play in the class of such works as Sophocle's King Oedipus. It is a drama of love, hate, betrayal and death.
Lieutenant General Daniel Opande In P...
Daniel Ishmael Opande is a retired Kenyan military officer, who rose to the rank of Lieutenant General in the Kenyan Army and has had an illustrious career which included service in leadership positions in various UN peacekeeping mission.
Lieutenant-General Opande, was Kenya's Vice-Chief of General Staff following which he took over as the Force Commander of the United Nations Mission in Liberia (UNMIL) in 2003. Since November 2000, he has served with distinction as Force Commander of the United Nations Mission in Sierra Leone (UNAMSIL).
General Opande served as Deputy Force Commander with the United Nations Transitional Assistance Group in Namibia (UNTAG) from 1989 to 1990. He represented Kenya in the Mozambican peace process as a facilitator and negotiator between the Mozambican National Resistance (RENAMO) and the Government of Mozambique from 1990 to 1993, and served as Chief Military Observer of the United Nations Observer Mission in Liberia (UNOMIL) from 1993 to 1995.
Lieutenant-General Opande is a graduate of Mons Officer Cadet School in Aldershot UK, where he was commissioned as a Second Lieutenant in 1964. He has served as Commandant of the National Defence College, Kenya's highest military institution. General Opande is also a graduate of the British Army Staff College and the United States National Defense University.
(MAP OF) Nairobi National Park
3 Bolts From The Blue by Lesalon Kasaine
3 Bolts From The Blue represent three unexpected things in three thriller stories. In Just A Sleepover, Isaac wakes up with a dead girl next to him, following a romantic sleepover. It wasn’t his house, and the girl wasn’t his, either. It’s a mystery that Detective Njagi of the DCI must solve.
We All Weep introduces a creepy psychopath who does the unthinkable after a girl he loves betrays him. He does his best to drag a branch behind to cover his tracks, but will he out-fox Detective Njagi?
When It All Goes South (partly based on author’s true-life story) follows two miscreants who sneak out of school to get weed and liquor. A shocking twist leaves them in a dilemma no one saw coming.