QUICK DELIVERY
Swift dispatch
Text book for – Office Procedur...
Unveiling the Mask – Separating...
Unveiling the Mask by Edward Omung'ala is a book that every person who is in a serious relationship, who is already married, and who is looking to get married needs.
It covers widely how relationships work, both sides of
a relationship- the successful and the unsuccessful parts.
The truth unveiled in this book will open many people's eyes and divert them into thinking toward a better way of making decisions under all circumstances that life gives you.
The most interesting bit of this book is how successful relationships work-having skills, the same way you have martial arts, woodwork, and playing the piano. They have to be learned, practiced, and updated. That's how relationships work; getting your skills right and everyone is happy. And all that will influence your social and work life as well.
This book is a gem, I 100% would recommend it.
Everyday Ubuntu by Mungi Ngomane
Ubuntu means that if we can see everyone as connected to us we will never be able to treat others as disposable or without worth By embracing ubuntu we live in hope of overcoming division and become stronger together in a world where the wise build bridges not walls Exploring ideas of kindness and forgiveness tolerance and the power of listening these fourteen lessons from the Rainbow Nation help us to live better make sense of the world and understand our place in it Including practical applications and mindful exercises Everyday Ubuntu is an essential guide to a more fulfilling life as part of the large family to which we all belong
CONQUERING THE PROBLEMS OF LIFE by Ben
If you're one of many Christians who have struggled with challenges that never seem to come to an end: if you are one of the millions of people that just feel like they are sick and tired of being sick and tried, this is the book for you. While life is a journey filled with challenges, there are times when you get to the point of being absolutely desperate.
In Conquering the problems of Life, you will learn;
- Sources of persistent problems.
- Reasons why the problems just won't go.
- How to stand firm and trust God through it all.
- How to pray right for your individual
- How not to let the troubles of life weigh you down.
If you're ready to take back control of your life from the grip of the enemy, you need this book.
This book will show you the secrets to getting back what the enemy has stolen from you.
Tiny Traumas: When you dont know what...
This is the result of a build-up of life’s scrapes, papercuts and bruises that have left you feeling simply ‘not ok’. Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity and gaslighting are some examples of what I call ‘Tiny T’ trauma – the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating and sleep disturbance, to name but a few.
We have been fooled into believing that ‘Tiny T’ trauma doesn’t matter. There always seem to be huge, intractable problems in the world, so we tend to overlook those small, everyday injuries that drill down to your core. This leaves us with an undercurrent of constant melancholy and niggling pinpricks of anxiety, all wrapped up in the film of other people’s Insta-perfect lives.
But life doesn’t have to be experienced in this suffocating way; we owe it to ourselves to develop Awareness, Acceptance, and take Action on our Tiny T trauma, no matter how ‘small’, and to start living every day as we deserve.’
Zen: The Art of simple living by Shun...
Drawing on centuries of wisdom renowned Zen Buddhist priest Shunmyd Masuno applies the essence of Zen to modern life in clear practical easily adopted lessons one a day for days In this book you will learn ways to bring yourself true happiness and calm You will learn how to exhale deeply to eliminate negative emotions to arrange your house simply to clear your thinking to line up your shoes at night to bring order to your mind to plant a single flower and watch it grow to worry less about what you cannot control And so much more You will even make time to think about nothing at all.
Work Therapy: Or the man who mistook ...
High Performance: Lessons from the Be...
How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?
High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.
From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.
Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.
The Daily Stoic Journal: 366 Days of ...
For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world.
Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress.
Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books.
For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
The Parenting Map: Step by Step Solut...
Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing realities of social media to the fear that permeates our culture, to the generational expectations that are unconsciously placed on children, the pressures on parents and children have reached a critical moment. We feel it and our children feel it. But there is a solution.
With over two decades experience working directly with parents, acclaimed clinical psychologist and bestselling author Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are and who they can become.
This is the evidence-based manual that every parent has been searching for. Complete with paradigm shifting wisdom, illuminating client stories, and detailed practices, The Parenting Map guides the way to empowering our children while transforming ourselves.
Scattered Minds: The Origins and Heal...
In this breakthrough guide to understanding, treating, and healing Attention Deficit Disorder, Dr. Gabor Maté, bestselling author of The Myth of Normal, and himself diagnosed with ADD:
- Demonstrates that the condition is not a genetic “illness” but a response to environmental stress
- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
- Shows how ‘distractibility’ is the psychological product of life experience
- Allows parents to understand what makes their ADD children tick, and adults with ADD to gain insights into their emotions and behaviors
- Expresses optimism about neurological development even in adulthood
- Presents a program of how to promote this development in both children and adults
In the Realm of Hungry Ghosts: Close ...
A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery.
Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery.
In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction.
Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness.
Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
The Science of Getting Rich by Wallac...
As featured in the bestselling book The Secret, here is the landmark guide to wealth creation republished with the classic essay “How to Get What You Want.” Wallace D. Wattles spent a lifetime considering the laws of success as he found them in the work of the world’s great philosophers. He then turned his life effort into this simple, slender book – a volume that he vowed could replace libraries of philosophy, spirituality, and self-help for the purpose of attaining one definite goal: a life of prosperity.
Wattles describes a definite science of wealth attraction, built on the foundation of one commanding idea: “There is a thinking stuff from which all things are made…A thought, in this substance, produces the thing that is imaged by the thought.”In his seventeen short, straight-to-the-point chapters, Wattles shows how to use this idea, how to overcome barriers to its application, and how work with very direct methods that awaken it in your life.
He further explains how creation and not competition is the hidden key to wealth attraction, and how your power to get rich uplifts everyone around you. The Science of Getting Rich concludes with Wattle’s rare essay “How to Get Want You Want” – a brilliant refresher of his laws of wealth creation.
Very Bad People: The Inside Story of ...
The gripping and untold story of how Global Witness have uncovered a worldwide network of highly organized criminality, kleptocracy and corruption and exposed the people behind it
Arms trafficking, offshore accounts and luxury property deals. Super-yachts, private jets and super-car collections. Blood diamonds, suspect oil deals, deforestation and murder. This is the world of Global Witness.
What began as three friends wanting to end the decades-long civil war in far-away Cambodia is now an award-winning organization, Global Witness, dedicated to rooting out worldwide corruption. VERY BAD PEOPLE is co-founder Patrick Alley's revealing inside track on a breath-taking catalogue of modern super-crimes - and the 'shadow network' that enables them.
From their first campaign, exposing how the illegal timber trade funded the genocidal Khmer Rouge, to alerting the world to blood diamonds fuelling war across Africa, Global Witness unravel crooked deals of labyrinthine complexity and encounter well-known corporations whose operations are no less criminal than the Mafia. This network of lawyers, bankers and real estate agents help park dirty money in London, New York, or in offshore accounts, safe from prying eyes.
This book is about following the money, going undercover in the world’s most dangerous places, and bringing down the people behind the crimes.
Case by case we see maverick investigators pitched against warlords, grifters and super-villains who bear every resemblance to The Night Manager's Richard Roper. One dictator's son spent $700 million in just four years on his luxury lifestyle.
The Devils Dictionary: Satirical Defi...
"Politeness, n. The most acceptable hypocrisy."
In this extraordinary work of scathing satire, Ambrose Bierce provided new humorous definitions of the words that formed the lexicon of contemporary American life.
Accumulated over three decades for a series of magazines and newspapers, the entries in The Devil's Dictionary painted a revealing portrait of late 19th-century American life, with all its contradictions and hypocrisies laid bare.
Bierce's fantastic wit and incredible gift for irony shine through this true masterpiece of American literature. This handsome hardback edition with dust jacket makes a wonderful gift or collectible of this classic work of satire.
And Every Morning the Way Home Gets L...
From the New York Times bestselling author of A Man Called Ove, My Grandmother Asked Me to Tell You She’s Sorry, Britt-Marie Was Here, and Anxious People comes an exquisitely moving portrait of an elderly man’s struggle to hold on to his most precious memories, and his family’s efforts to care for him even as they must find a way to let go.
With all the same charm of his bestselling full-length novels, here Fredrik Backman once again reveals his unrivaled understanding of human nature and deep compassion for people in difficult circumstances. This is a tiny gem with a message you’ll treasure for a lifetime.
Dopamine Nation: Finding Balance in t...
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential.
We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption.
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
The Myth of Normal: Trauma, Illness, ...
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance.
Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.
The Earned Life: Lose Regret, Choose ...
That’s the definition of an earned life. But for many of us, that pesky final phrase is a stumbling block: “regardless of the eventual outcome.” Not being attached to the outcome goes against everything we’re taught about achievement and fulfillment in modern society.
But now, in his most personal and powerful work to date, world-renowned leadership coach Marshall Goldsmith offers a dazzling but simple approach that accommodates both our persistent need for achievement and the inescapable “stuff happens” unfairness of life.
Taking inspiration from Buddhism, Goldsmith reveals that the key to living the earned life, unbound by regret, requires committing to a habit of earning and, crucially, connecting that habit to something greater than the isolated achievements of careerism. By grounding our achievements in a higher aspiration, he shows, we can avoid the easy temptation to wallow in regret.
Goldsmith implores readers to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, readers can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.