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Swift dispatch
SPEND OR STAY POOR
Spend or Stay Poor
Apollo did everything right steady job, savings, discipline and got nowhere. There's a German word for that quiet dread of doing everything right and still going nowhere: Unbehagen. Spend or Stay Poor reveals why comfort quietly kills ambition, then hands you the Tension Protocol a five-stage system that turns strategic discomfort into real growth, ending in a fourteen-day plan you can start today. A short, sharp book you'll finish in one sitting and press into someone else's hands.
Talking to Your Child About Sex and S...
Talking to Your Child About Sex and Sexuality is a practical and faith-informed guide designed to help parents navigate one of the most important conversations in their child's life. Anne K. Mwangi provides age-appropriate insights, communication strategies, and practical tools to help parents confidently discuss topics such as body awareness, healthy relationships, personal boundaries, values, and sexuality. The book empowers parents to create a safe and open environment where children can ask questions, receive accurate information, and develop a healthy understanding of themselves and others.
Understanding and Nurturing Your Teen...
Understanding and Nurturing Your Teenager is a practical guide for parents and caregivers navigating the unique challenges and opportunities of the teenage years. Written by Anne K. Mwangi, this book provides valuable insights into adolescent development, communication, emotional well-being, identity formation, and positive discipline. Readers will gain practical tools to strengthen relationships, guide their teenagers through life's transitions, and support them in becoming confident, responsible, and resilient young adults.
A Guide to Building Your House in Ken...
Building a house in Kenya is one of the biggest investments you will ever make — and one of the easiest to get wrong.
Every year, thousands of Kenyan families pour their savings into a home, only to be defeated by land fraud, stalled half-built shells, runaway budgets, demolition orders, or defects that appear within months of moving in. The difference between a build that succeeds and one that fails is rarely money. It is knowledge.
Written by a registered architect with three decades of practice across East Africa, A Guide to Building Your House in Kenya is the complete, plain-language manual that takes you from a bare plot to your Occupation Certificate — and beyond.
Inside, you will learn how to:
• Verify a title deed and sidestep the land-fraud traps that wipe out savings
• Choose and vet your architect, engineer, quantity surveyor, and contractor
• Navigate county planning, NCA registration, and building permits
• Budget accurately — and why your true cost runs 140–160% of the construction figure
• Specify the right materials and catch under-strength blocks, weak concrete, and missing ring beams
• Manage your contractor with payment certificates, retention, and variation orders
• Recognise the defects common in Kenyan homes before they become expensive
• Reach Practical Completion, secure your Occupation Certificate, and protect your home for life
Grounded in Kenyan law, KEBS standards, real KES costs, and county regulations — with a practical checklist closing every chapter.
Whether you are a first-time homeowner, a diaspora investor building from abroad, or a professional entering the construction industry, this is the reference you will return to at every stage of your project.
Build well.
PRAYING WITH POWER : 60 Powerful Wome...
Praying With Power: 60 Powerful Women of the Bible and Prayer Points That Transform Lives
By Victoria Musyimi
Do you ever wonder if God is really hearing your prayers?
Praying With Power is your personal 60-day prayer manual and spiritual battle strategy. Walk through the lives of 60 women of the Bible—Eve, Sarah, Hannah, Esther, Ruth, and more—and let their faith become the foundation for your own breakthrough.
- 60 days of Scripture-rooted devotions
- 3 targeted prayer points per woman
- Personal reflection questions
- A daily declaration to speak over your life
This book is for you if you are battling barrenness in any area of life, seeking a fresh start, stepping into your calling, or simply wanting to grow in prayer power.
The God who opened Sarah's womb and delivered a nation through Esther is the exact same God who hears your prayers today.
Are you ready? Let's pray with power.
Undimmed: A Novel by Tatiana Whitup
UNDIMMED is a full-length Women-Fiction novel that follows seven women — across Nairobi, Nakuru, Kisumu, Lagos, London, and Kampala — as they each confront the lives they have been living and the lives they were made to live. It is a story about depression and grief, about marriage and motherhood, about ambition and identity, about the particular cost of performing strength for so long that you forget what it feels like to simply exist.
The Breathe Journey Workbook
"Have you ever felt stuck in life even though you were trying your best?"
"Have you ever wished you had a structured way to reflect, heal and grow?"
"What does personal growth look like for you today?"
The Breath Journey Workbook is more than pages.
It is a guided journey.
It helps people slow down, reflect honestly, reconnect with God, and intentionally move toward healing and becoming.
This workbook helps people:
• Reflect intentionally
• Process emotions
• Develop spiritual disciplines
• Build healthier habits
• Discover purpose
• Grow in self-awareness
• Strengthen resilience
• Become intentional about personal development
The Rise of a Black Sheep
The Rise of a Black Sheep
– Standing Unshakable-
Too many people drift through life without knowing who they are or why they exist. The Rise of a Black Sheep is your guide to discovering your identity, purpose, and personal growth.
Inside, you will explore:
• Personal growth: how to level up in every area of life.
• Self-awareness: spotting your patterns, recognizing your strengths, and avoiding the abyss.
• Identity: understanding who you truly are.
• Purpose: finding something worth living and fighting for.
This book champions the underdogs, the overlooked, and the underestimated. It speaks to those dismissed by others; the trailblazers who break generational curses and rewrite the rules of success. For those who refuse to follow the crowd. For those who forge their own path without fear of judgment or misunderstanding. For those who see life as it truly is, not as they wish it to be, and who crave freedom, authenticity, and fulfillment on their own terms.
It is a book for anyone ready to live boldly, unapologetically, and fully aligned with who they are meant to be.
A Guide To A Healthy House In Kenya
A Guide to a Healthy House in Kenya Air. Light. Water. Warmth. Sound. — The Architecture of Human Health and Well-being
Your house is not just shelter. It is an environmental machine that, every hour of every day, either protects your health or quietly erodes it — through the air you breathe, the light you receive, the water you store, the warmth you keep, and the noise you endure. And as architect Emmanuel S. Milikau argues in this landmark book, far too many Kenyan homes are making the people inside them sick.
Drawn from three decades of practice and grounded in WHO guidance, KEBS and Kenya Building Code standards, and the realities of Kenyan climates, materials, and construction economics, A Guide to a Healthy House in Kenya re-frames the home as a health system built on five essential pillars: Air, Light, Water, Warmth, and Sound. For each, Milikau explains what the science says, what Kenyan buildings routinely get wrong, and — crucially — what can be fixed at the design table, on site, or after you've moved in, usually at little or no extra cost.
This is not theory imported from London or Singapore. It is written from Nairobi, about the highland chill of Nakuru and Eldoret, the coastal heat of Mombasa, the cooking fumes of sealed kitchens, the ceiling damp of the wet season, and the traffic noise of the urban estate.
Inside you'll find:
• The Five Pillars framework, explained in plain language anyone can use
• Room-by-room guidance for kitchens, bathrooms, and bedrooms
• Practical, zero-energy strategies: cross-ventilation, the verandah, thermal mass, shading, the kitchen "one-meter rule"
• Special chapters on children, the elderly, pregnancy, and biophilic design
• Self-assessment checklists and a complete Healthy House Assessment Tool to score any home you're building, buying, renovating, or already living in
Whether you are an architect future-proofing your designs, a developer or builder raising your standard, or a homeowner who simply wants a home that supports life rather than diminishing it, this book hands you the questions and principles the professionals use — before you commit to a single decision.
Because, as the dedication reminds us: "A house that hurts you is not a home."
About the Author: Arch. Emmanuel S. Milikau (B.Arch., M.Arch., MAAK(A), Reg. Arch.) is Managing Director of Emacs CAD Solutions Ltd in Nairobi, with 30 years' experience across Kenya, Tanzania, Uganda, Rwanda, Botswana, and Seychelles. He is also the author of A Guide to Building Your House in Kenya and its companion handbook.
A GUIDE TO A HEALTHY HOUSE – HA...
Is the house healthy? Now you can prove it — room by room, on site, in minutes.
A Guide to a Healthy House in Kenya: The Companion Field Guide is the take-it-to-site handbook to Arch. Emmanuel S. Milikau's healthy-home framework. Where the main book explains why a home makes its occupants well or unwell, this field guide gives you the what and the how — in a format built for inspections, client walk-throughs, and design reviews.
Everything is organised around the Five Health Pillars — Air, Light, Water, Warmth, and Sound — plus dedicated sections on kitchens and bathrooms, vulnerable occupants (children, the elderly, pregnancy, and disability), and biophilia and mental health. Each section gives you:
• Quick-reference cards with the exact numbers, thresholds, and action levels • Inspection checklists for walking through a building • Score cards that turn a subjective impression into a defensible rating • Measurement logs for humidity, temperature, noise, and lux readings • Standards tables drawn from KEBS, WHO, the Kenya Building Code, and international best practice • Common-defects cards for spotting the problems you see most often
It closes with a Master Assessment Tool — a complete Healthy House Score Card that produces a single, percentage-based building rating — and a consolidated Standards Reference for fast regulatory checks.
Grounded entirely in Kenyan conditions — local climate zones, materials, construction methods, and real health risks from damp and mould to charcoal smoke and Rift Valley radon — this is the rare housing reference written for the East African context rather than imported wholesale from abroad.
Written for architects, builders and contractors, home inspectors, property managers, surveyors, public-health and housing officers — and any homeowner who wants to know, with confidence, whether their home is helping or harming the people inside it.
Carry it to every site visit. Use a pencil; reuse the forms. Make "healthy" something you can measure.
Arch. Emmanuel S. Milikau (B.Arch., M.Arch., MAAK(A), Reg. Arch.) is a registered Kenyan architect and principal of Emacs CAD Solutions Ltd, Nairobi.
The Ancient Jewish Wealth Code
Theodoros arrived in Joppa, Tel Aviv-Yafo, with nothing but hunger and desperation. A story is told that he learned from a community of mentors, a baker, a merchant, a fisherman, and a philosopher, and journeyed through the timeless principles of wealth creation. Through grain speculation, olive harvests, and a voyage to Alexandria, Theodoros learned what most people never will: wealth follows mastery; after mastering, it defines the person: abundance is who you become.
Whether you are 17 or 70, this story will unsettle you and then rebuild you by revealing what you must learn to become wealthy. The Ancient Jewish Wealth Code is for the dreamer who needs a plan and the strategist who needs encouragement as they build wealth.
Rent Ready: The Interior Design E-Boo...
Your Airbnb is competing in a market that grew 147% last year. Is your property ready?
Rent Ready is the practical interior design blueprint for vacation rental hosts across Kenya and East Africa — showing you exactly where to spend, what to upgrade, and how to design a property that commands premium nightly rates and consistent 5-star reviews.
From furnished apartments in Kilimani to beach houses in Diani — the strategies in this book work for your market, your property, and your guests.
Includes 4 free editable host templates. Here :rent-ready.kit.com/vacation-rental-operations-manual
Stop guessing. Start earning.
Decluttered by Dennis Nduriri
Decluttered is an inspiring self-help book about releasing the mental, emotional, and relational baggage that keeps people feeling stuck, overwhelmed, and disconnected from themselves. With honesty, humor, and practical encouragement, Dennis Nduriri guides readers through letting go of the past, breaking free from people-pleasing, quieting overthinking, setting boundaries, and choosing peace. The book reminds readers that healing is not about becoming perfect, but about becoming lighter, clearer, and more confident in who they are.
Organized Doubt: The Anti-Overthinkin...
Overthinking is exhausting — and Organized Doubt shows you a better way.This practical, human‑centered guide gives you a simple code for making decisions without spirals, second‑guessing, or mental drama.
No more replaying conversations, rewriting messages, or getting stuck in “what if I’m wrong.”With clear steps, tiny rituals, and smart systems, you’ll learn how to name fear without letting it lead, test your thoughts with calm logic, decide faster, and close decisions so your mind can finally rest.
Gentle, actionable, and surprisingly fun, Organized Doubt is built for real life — the messy, busy, beautifully imperfect kind. If you’re ready for quieter thinking, quicker action, and a version of yourself who trusts your own judgment, this is your code.
Restoring the Garden Within: Healing ...
The Room: Where It All Happens by Per...
THE ROOM: Where It All Happens is not just a book. It’s a mindset shift. A challenge. A blueprint for becoming the kind of person the room cannot ignore.
It follows a journey that begins in the quiet and cold discipline of Kinangop, unfolds in the vibrant opportunities of Nairobi, and expands into a world of cross-cultural experiences and global engagement.
With honest reflections from childhood, school, university leadership, early employment, business struggles, and the building of Nyota Njema Real Estate, Perminus shares lessons that speak to graduates, professionals, entrepreneurs, leaders, and dreamers. His story reminds us that no season is wasted. The hidden years, the uncomfortable rooms, the waiting periods, the failures, and the responsibilities we carry, all become part of our preparation. Through this journey, powerful lessons emerge shaped by mentorship, resilience, faith, and growth.
The book challenges the reader to look beyond titles and certificates. It reveals that entering the room is only the beginning. What truly keeps a person in the room is character, competence, humility, discipline, resilience, and the ability to create value.
Whether you’re starting your first job, stepping into leadership, or ready to level up and expand your impact, this is your call to become a builder; someone whose value speaks louder than their credentials.
Because in the end, it’s not just about getting into the room. It’s about becoming the kind of person that will open doors for others
Sit With It: Color, Draw & Feel ...
Sit With It: Colour, Draw & Feel is a mindfulness-informed colouring and reflection book designed to help you slow down and reconnect with yourself.
Rooted in principles of Focusing-Orientated Arts Therapy (FOAT) and gentle, creative practice, this book invites you to explore your inner world through simple acts of colouring, drawing, and noticing. You don’t need artistic skill or prior experience, only a willingness to pause and be present.
Through thoughtfully designed pages and soft, open prompts, you are guided to:
notice your thoughts, feelings, and body sensations
express yourself without pressure or perfection
move at your own pace
create space for reflection and self-compassion
Inspired by the rhythms, textures, and lived experiences within the Kenyan context, this book offers a culturally grounded approach to mindfulness and creative healing.
This is not about creating something beautiful.
It is about creating space.
Space to feel.
Space to breathe.
Space to gently return to yourself.
About the Author
Remina Nduta is a mindfulness-informed therapist and the founder of Sit With It Therapy. Her work centres on helping individuals slow down, connect with their inner experiences, and engage in self-exploration with curiosity and compassion.