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Field Guide to the Larger Mammals of ...
Of the world's 4,000 to 4,500 mammal species, about 1,100 occur in Africa. In this updated and revised edition of Field Guide to the Larger Mammals of Africa, authors Chris and Tilde Stuart concentrate on the more visible and easily distinguished larger mammal species, plus some of the more frequently seen smaller mammals.
In all, over 400 color photographs, combined with concise, pertinent information highlighting the diagnostic features of each species, provide a comprehensive source of information on each mammal. The latest information has been incorporated and the distribution maps have been revised to reflect the most up-to-date habitat and distribution patterns for each species.
A new feature is the inclusion of the mammals' skulls, grouped together at the back of the book. To aid the reader, color-coding and symbols indicating the habitat and activity period serve as a quick reference to the various mammal groups.
Field Guide to Common Trees and Shrub...
This book is a selective field guide to the more common trees and shrubs, indigenous, naturalized and exotic that are found in the East African region. It is designed to help the plant enthusiast identify prominent species that can be observed, studied and enjoyed in gardens and parks, along roadsides and in easily accessible parts of the countryside.
The text highlights the importance of trees in the social, economic and religious lives of the people of East Africa, and also provides accounts of their use in traditional medicine.
In addition to photographs and illustrations that depict the fruit, flowers and special features of each species, there is also a map of the different biomes of East Africa, glossaries of botanical and medical terms, and diagrams depicting flower parts, leaf shapes and leaf arrangements that clarify the terms used in the book.
Pocket Guide Butterflies of East Afri...
Butterflies are among the most familiar and popular of all the insects, and butterfly watching makes an absorbing hobby. This handy, compact guide serves as an introduction to East Africa’s amazing butterfly diversity. It introduces 246 of the more common, spectacular and interesting species found in Uganda, Kenya, Tanzania, Rwanda and Burundi.
Each species account features concise text describing key identification features, habits, habitat and larval food plants; full-color photographs; and distribution maps showing each butterfly’s range.
This handy guide should prove invaluable to beginners and more experienced butterfly enthusiasts alike.
Tribe of Mentors by Tim Ferriss
Brief Summary
Tribe of Mentors: Short Life Advice from the Best in the World
We All Need Mentors. Here Are More than 100 of the World’s Best.
When facing life’s questions, who do you turn to for advice? We all need mentors, particularly when the odds seem stacked against us. To find his own, four-time #1 best-selling author Tim Ferriss tracked down more than 100 eclectic experts to help him, and you, navigate life. Through short, action-packed profiles, he shares their secrets for success, happiness, meaning, and more. No matter the challenge or opportunity, something in these pages can help.
You will learn:
• The three books legendary investor Ray Dalio recommends most often
• Lessons and tips from elite athletes like Maria Sharapova, Kelly Slater, Dara Torres, Tony Hawk, Dan Gable, and more
• How and why Facebook co-founder Dustin Moskovitz says no to most incoming requests
• The mental models of poker phenoms Daniel Negreanu, Annie Duke, Fedor Holz, and Liv Boeree
• The meditation and mindfulness practices of David Lynch, Jimmy Fallon, Sharon Salzberg, Rick Rubin, Richa Chadha, Sarah Elizabeth Lewis, and others
• The high-school loss that motivated actor Terry Crews for life . . . and how you can use the lesson
• Why TED curator Chris Anderson thinks "pursue your passion” is terrible advice
• Why renowned designer Debbie Millman believes in therapy but not in work-life balance
• How Yuval Noah Harari's Sapiens went from repeated rejections to global mega-bestseller
• The new beliefs, behaviors, and habits that have most helped cryptocurrency icons (founders of Ethereum, Zcash, etc.) in the last five years
• Why Arianna Huffington recommends that you regularly scramble apps on your phone
• The "bar complex” exercise that keeps country star Tim McGraw young
• Why bestselling author Steven Pressfield believes college students should drive trucks and become cowboys
• Why comedian Patton Oswalt wishes at least one catastrophic failure on anyone in the arts
• Astrophysicist Janna Levin’s unique reframe that helps her see obstacles as opportunities
• Why actor Ben Stiller likes to dunk his head in a bucket of ice in the morning
• Why Dropbox co-founder Drew Houston’s cheat sheet for his younger self would include a tennis ball, a circle, and the number 30,000.
Other mentors include Neil Gaiman, Ashton Kutcher, Dita Von Teese, Marc Benioff, Evan Williams, Brandon Stanton, Esther Perel, Darren Aronofsky, Steve Aoki, Joseph Gordon-Levitt, Stephanie McMahon, Craig Newmark, Gretchen Rubin, Bear Grylls, Laura Walker, Mr. Money Mustache (Pete Adeney), Linda Rottenberg, Jesse Williams, and many more.
The Compassionate Mind by Paul Gilbert
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace.
However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.
Now, bestselling author and leading authority on depression, Professor Paul Gilbert explains how new research shows how we can all learn to develop compassion for ourselves and others and derive the benefits of this age-old wisdom.
In this ground-breaking new book he explores how our minds have developed to be highly sensitive and quick to react to perceived threats and how this fast-acting threat-response system can be a source of anxiety, depression and aggression. He describes how studies have also shown that developing kindness and compassion for self and others can help in calming down the threat system: as a mother's care and love can soothe a baby's distress, so we can learn how to soothe ourselves.
Not only does compassion help to soothe distressing emotions, it actually increases feelings of contentment and well-being. Here, Professor Gilbert outlines the latest findings about the value of compassion and how it works, and takes readers through basic mind training exercises to enhance the capacity for, and use of, compassion.
Never Let Me Go by Kazuo Ishiguro
A tale of deceptive simplicity that slowly reveals an extraordinary emotional depth and resonance – and takes its place among Kazuo Ishiguro's finest work.
From the acclaimed author of The Remains of the Day and When We Were Orphans, a moving new novel that subtly re-imagines our world and time in a haunting story of friendship and love.
As a child, Kathy–now thirty-one years old–lived at Hailsham, a private school in the scenic English countryside where the children were sheltered from the outside world, brought up to believe that they were special and that their well-being was crucial not only for themselves but for the society they would eventually enter. Kathy had long ago put this idyllic past behind her, but when two of her Hailsham friends come back into her life, she stops resisting the pull of memory.
And so, as her friendship with Ruth is rekindled, and as the feelings that long ago fueled her adolescent crush on Tommy begin to deepen into love, Kathy recalls their years at Hailsham. She describes happy scenes of boys and girls growing up together, unperturbed–even comforted–by their isolation. But she describes other scenes as well: of discord and misunderstanding that hint at a dark secret behind Hailsham's nurturing facade. With the dawning clarity of hindsight, the three friends are compelled to face the truth about their childhood–and about their lives now.
A tale of deceptive simplicity, Never Let Me Go slowly reveals an extraordinary emotional depth and resonance–and takes its place among Kazuo Ishiguro's finest work.
Nervous Conditions by Tsitsi Dangarembga
A modern classic in the African literary canon and voted in the Top Ten Africa’s 100 Best Books of the 20th Century, this novel brings to the politics of decolonization theory the energy of women’s rights. An extraordinarily well-crafted work, this book is a work of vision.
Through its deft negotiation of race, class, gender and cultural change, it dramatizes the ‘nervousness’ of the ‘postcolonial’ conditions that bedevil us still.
In Tambu and the women of her family, we African women see ourselves, whether at home or displaced, doing daily battle with our changing world with a mixture of tenacity, bewilderment and grace.
A Return to Love: Reflections on the ...
A Return to Love: Reflections on the Principles of a "Course in Miracles"
Beautiful new cover design for this internationally acclaimed book that has sold over one million copies worldwide. Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health.
A Return to Love is based on the author’s experiences as a teacher and lecturer on the self-study guide A Course in Miracles. She explains how applying the principles of love to all difficulties can aid in healing and bring about a personal transformation of the reader.
In this practical guide, she reveals how you can bring universal spiritual principles into your everyday life by accepting God and expressing love.
Whether your ‘pain’ is in the area of relationships, career, health or emotions, this book shows you how love is the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.
With practical exercises to encourage you on your own spiritual journey, this is an inspiring guide to how to live a more whole. Fulfilling and spiritual life.
Im Judging You The Do Better Manual b...
Comedian, activist, and hugely popular culture blogger at AwesomelyLuvvie.com, Luvvie Ajayi, serves up necessary advice for the common senseless in this hilarious book of essays.
With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi has become a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives—from the cultural importance of the newest Shonda Rhimes television drama to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook.
With a lighthearted, rapier wit and a unique perspective, I'm Judging You is the handbook the world needs, doling out the hard truths and a road map for bringing some "act right" into our lives, social media, and popular culture.
Saving Safa Rescuing a Little Girl fr...
Waris Dirie, the Somalia nomad who became a supermodel, and an anti-FGM activist, first came to the world's attention with the publication of her autobiography, Desert Flower. The book was subsequently made into a film and little Safa Nour, from one of the slums of Djibouti in the Horn of Africa, was chosen to play the young Waris.
The book and the film record many extraordinary things - from facing down a tiger, to being discovered by a famous photographer in London - but it also tells the grim story of female circumcision, an ordeal that the young Waris had to endure.
Saving Safa opens with a letter from Safa, now aged seven, who explains that she is worried that she will undergo FGM in spite of the contract her parents have signed with Dirie's Desert Flower Foundation stating that they will never have their daughter cut. Waris drops everything and flies to Djibouti where she meets Safa's father and mother who thinks her daughter should be cut to stop the community ostracising them. Waris brings them to Paris and to Vienna, they learn about the foundation and Safa's father finally comes round to the idea of working for the foundation as well.
As Safa was saved from FGM through a contract with her parents, the Foundation believes a thousand other girls can be saved through providing their families with aid in return for a promise not to mutilate their daughters.
The Power of Focus by Jack Canfield a...
The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Confidence and Certainty
The No1 problem that stops people getting what they want is lack of focus. Those that focus on what they want to achieve prosper, while those that don't struggle. In The Power of Focus, you'll discover the specific focusing strategies used by the world's most successful men and women. In this new, updated edition, you'll find out how to:
• Focus on your strengths and eliminate everything that is holding you back
• Change bad habits into habits that will make you debt-free and wealthy
• Create an excellent balance between work and family life - without guilt!
Your ability to focus will determine your future, so start now.
They Do It With Mirrors by Agatha Chr...
A man is shot at in a juvenile reform home – but someone else die.
Miss Marple senses danger when she visits a friend living in a Victorian mansion which doubles as a rehabilitation centre for delinquents. Her fears are confirmed when a youth fires a revolver at the administrator, Lewis Serrocold. Neither is injured. But a mysterious visitor, Mr Gilbrandsen, is less fortunate – shot dead simultaneously in another part of the building.
Pure coincidence? Miss Marple thinks not, and vows to discover the real reason for Mr Gilbrandsen’s visit.
Their Eyes Were Watching God by Zora ...
When Janie, at sixteen, is caught kissing shiftless Johnny Taylor, her grandmother swiftly marries her off to an old man with sixty acres. Janie endures two stifling marriages before meeting the man of her dreams, who offers not diamonds, but a packet of flowering seeds .
For me, THEIR EYES WERE WATCHING GOD is one of the very greatest American novels of the 20th century. It is so lyrical it should be sentimental; it is so passionate it should be overwrought, but it is instead a rigorous, convincing and dazzling piece of prose, as emotionally satisfying as it is impressive.
There is no novel I love more' Zadie Smith.
The Power of Broke by Daymond John
The Power of Broke: How Empty Pockets, a Tight Budget, and a Hunger for Success Can Become Your Greatest Competitive Advantage.
Daymond John has been practicing the power of broke ever since he started selling his home-sewn t-shirts on the streets of Queens. With no funding and a $40 budget, Daymond had to come up with out-of-the box ways to promote his products. Luckily, desperation breeds innovation, and so he hatched an idea for a creative campaign that eventually launched the FUBU brand into a $6 billion dollar global phenomenon. But it might not have happened if he hadn’t started out broke - with nothing but a heart full of hope and a ferocious drive to succeed by any means possible.
Here, the FUBU founder and star of ABC’s Shark Tank shows that, far from being a liability, broke can actually be your greatest competitive advantage as an entrepreneur. Why? Because starting a business from broke forces you to think more creatively. It forces you to use your resources more efficiently. It forces you to connect with your customers more authentically, and market your ideas more imaginatively. It forces you to be true to yourself, stay laser focused on your goals, and come up with those innovative solutions required to make a meaningful mark.
Drawing his own experiences as an entrepreneur and branding consultant, peeks behind-the scenes from the set of Shark Tank, and stories of dozens of other entrepreneurs who have hustled their way to wealth, John shows how we can all leverage the power of broke to phenomenal success.
You’ll meet:
• Steve Aoki, the electronic dance music (EDM) deejay who managed to parlay a series of $100 gigs into becoming a global superstar who has redefined the music industry
• Gigi Butler, a cleaning lady from Nashville who built cupcake empire on the back of a family recipe, her maxed out credit cards, and a heaping dose of faith
• 11-year old Shark Tank guest Mo Bridges who stitched together a winning clothing line with just his grandma’s sewing machine, a stash of loose fabric, and his unique sartorial flair
When your back is up against the wall, your bank account is empty, and creativity and passion are the only resources you can afford, success is your only option. Here you’ll learn how to tap into that Power of Broke to scrape, hustle, and dream your way to the top.
Tropical Fish by Doreen Baingana
Tropical Fish is a collection of linked short stories that explore the coming of age of three African sisters. Introspective and personal, the stories reveal the unexpected ambiguities of the young women's lives. The setting is the lush beauty of Uganda and the background is the aftermath of Idi Amin's dictatorship. But even in such trying circumstances, the stories show that people everywhere face the same basic human struggle to understand themselves, their world, and their place in it.
Each story develops the theme of exploration and discovery as the sisters mature and their interior and exterior lives expand. The youngest sister, Christine, becomes aware at an early age of the bittersweet dynamics of family love and later grapples with romantic and erotic, if problematic, love. Her explorations lead her across racial lines, when she has an affair with a British expatriate in the title story. What is initially an act of curiosity brings forth questions of racial and gender identity. Eager to stitch together a new pattern for her life, Christina ventures to another continent, North America, where she attempts to create a new home and a new self.
In another story, Christina's sister Patti writes in her diary about the vicissitudes of daily experience at a typical Ugandan girls' boarding school and the impact of class and religion on her relationships with fellow students. Other stories are written in the voice of the oldest sister, Rosa, who as a precocious teenager tries to decipher the mysteries of sex. Unfortunately, her promising future is harshly disrupted.
In the final story, Christine returns to Uganda and finds her perspective irrevocably altered. She is more acutely aware of her home's natural beauty, but its physical vibrancy is in stark contrast to the social and political conditions she encounters. Her journey of self-discovery comes full circle, but without any tidy resolutions. Ambiguities and uncertainties remain. What is clear, however, is that this book marks the arrival of a remarkably gifted writer.
The Lunatic Express by Charles Miller
The Lunatic Express: An Entertainment in Imperialism.
The Lunatic Express is the saga of the turbulent international race for the mastery and development of an immense region of East Africa that all but visionaries thought worthless. It is the narrative of the building of the Mombasa-Nairobi-Lake Victoria Railway itself - the colossal six-year enterprise that was to cost #5,000,000 and countless lives, from derailments, collisions, disease, tribal raids and the assaults of wild animals.
It is a diorama of an earlier Africa of slave and ivory empires, of sultans and tribal monarchs and the vast lands that they ruled. Above all, it is the story of the white intruders whose combination of avarice, honour and tenacious courage made them a breed apart.
Guns Germs and Steel by Jared Diamond
Brief Summary
Guns, Germs and Steel: A short history of everybody for the last 13,000 years
'Diamond has written a book of remarkable scope . . . one of the most important and readable works on the human past published in recent years.'
Winner of the Pulitzer Prize and a national bestseller: the global account of the rise of civilization that is also a stunning refutation of ideas of human development based on race.
In this "artful, informative, and delightful" (William H. McNeill, New York Review of Books) book, Jared Diamond convincingly argues that geographical and environmental factors shaped the modern world. Societies that had a head start in food production advanced beyond the hunter-gatherer stage, and then developed writing, technology, government, and organized religion—as well as nasty germs and potent weapons of war—and adventured on sea and land to conquer and decimate preliterate cultures.
A major advance in our understanding of human societies, Guns, Germs, and Steel chronicles the way that the modern world came to be and stunningly dismantles racially based theories of human history.
The Sicilian by Mario Puzo
After Mario Puzo wrote his internationally acclaimed The Godfather, he has often been imitated but never equaled. Puzo's classic novel, The Sicilian, stands as a cornerstone of his work--a lushly romantic, unforgettable tale of bloodshed, justice, and treachery.
The year is 1950. Michael Corleone is nearing the end of his exile in Sicily. The Godfather has commanded Michael to bring a young Sicilian bandit named Salvatore Guiliano back with him to America.
But Guiliano is a man entwined in a bloody web of violence and vendettas. In Sicily, Guiliano is a modern day Robin Hood who has defied corruption--and defied the Cosa Nostra. Now, in the land of mist-shrouded mountains and ancient ruins, Michael Corleone's fate is entwined with the dangerous legend of Salvatore Guiliano: warrior, lover, and the ultimate Siciliano.
A Primates Memoir by Robert M. Sapolsky
A Primate's Memoir: A Neuroscientist's Unconventional Life among the Baboons.
In the tradition of Jane Goodall and Dian Fossey, Robert Sapolsky, a foremost science writer and recipient of a MacArthur Genius Grant, tells the mesmerizing story of his twenty-one years in remote Kenya with a troop of Savannah baboons.
"I had never planned to become a savanna baboon when I grew up; instead, I had always assumed I would become a mountain gorilla,” writes Robert Sapolsky in this witty and riveting chronicle of a scientist’s coming-of-age in remote Africa.
An exhilarating account of Sapolsky & and twenty-one-year study of a troop of rambunctious baboons in Kenya, A Primate’s Memoir interweaves serious scientific observations with wry commentary about the challenges and pleasures of living in the wilds of the Serengeti — for man and beast alike.
Over two decades, Sapolsky survives culinary atrocities, gunpoint encounters, and a surreal kidnapping, while witnessing the encroachment of the tourist mentality on the farthest vestiges of unspoiled Africa. As he conducts unprecedented physiological research on wild primates, he becomes ever more enamored of his subjects — unique and compelling characters in their own right — and he returns to them summer after summer, until tragedy finally prevents him.
By turns hilarious and poignant, A Primate’s Memoir is a magnum opus from one of our foremost science writers.
Like the Flowing River by Paulo Coelho
A breathtaking collection of reflections from one of the world's best loved storytellers, Paulo Coelho. In this riveting collection of thoughts and stories, Paulo Coelho, the author of 'The Alchemist', offers his personal reflections on a wide range of subjects from archery and music to elegance, traveling and the nature of good and evil.
An old woman explains to her grandson how a mere pencil can show him the path to happiness...instructions on how to climb a mountain reveal the secret to making your dreams a reality! The story of Genghis Khan and the Falcon that teaches about the folly of anger - and the art of friendship!
A pianist who performs an example in fulfilling your destiny! The author learns three important lessons when he goes to the rescue of a man in the street - Paulo shows us how life has lessons for us in the greatest, smallest and most unusual of experiences. 'Like the Flowing River' includes jewel-like fables, packed with meaning and retold in Coelho's inimitable style. Sharing his thoughts on spirituality, life and ethics, Paulo touches you with his philosophy and invites you to go on an exciting journey of your own.