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Whole Again: Healing Your Heart and R...
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others.
Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he's also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again.
This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more.
Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
The 2 Hour Job Search: Using Technolo...
Technology has changed not only the way we do business, but also the way we look for work. The 2-Hour Job Search rejects laundry lists of conventional wisdom in favor of a streamlined job search approach that produces results quickly and efficiently. In three steps, creator Steve Dalton shows you how to select, prioritize, and make contact with potential employers so you can land that critical first interview.
In this revised second edition, you'll find updated advice on how to efficiently surf online job postings, how to reach out to contacts at your dream workplace and when to follow up, and advice on using LinkedIn, Indeed, and Google to your best advantage. Dalton incorporates ideas from leading thinkers in behavioral economics, psychology, and game theory, as well as success stories from readers of the first edition.
The 2-Hour Job Search method has proven so successful that it has been shared at schools across the globe and is a formal part of the curriculum for all first-year MBAs at Duke University. With this book, you'll learn how to make it work for you too.
The Anatomy of Peace: Resolving the H...
Like Leadership and Self-Deception, The Arbinger Institute's first book, The Anatomy of Peace has become a worldwide phenomenon—not because of a media blitz, movie tie-in, or celebrity endorsement, but because readers have enthusiastically recommended it to colleagues, relatives, and friends.
The Anatomy of Peace asks, What if conflicts at home, conflicts at work, and conflicts in the world stem from the same root cause? What if we systematically misunderstand that cause? And what if, as a result, we unwittingly perpetuate the very problems we think we are trying to solve?
Through an intriguing story we learn how and why we contribute to the divisions and problems we blame on others and the surprising way that these problems can be solved. Yusuf al-Falah, an Arab, and Avi Rozen, a Jew, each lost his father at the hands of the other's ethnic cousins. The Anatomy of Peace is the story of how they came together, how they help warring parents and children come together, and how we too can find our way out of the struggles that weigh us down.
This second edition includes new sections enabling readers to go deeper into the book's key concepts; access to free digital study and discussion guides; and information about The Reconciliation Project, a highly successful global peace initiative based on concepts in The Anatomy of Peace.
Capitalism Without Capital: The Rise ...
The first comprehensive account of the growing dominance of the intangible economy
Early in the twenty-first century, a quiet revolution occurred. For the first time, the major developed economies began to invest more in intangible assets, like design, branding, R&D, and software, than in tangible assets, like machinery, buildings, and computers. For all sorts of businesses, from tech firms and pharma companies to coffee shops and gyms, the ability to deploy assets that one can neither see nor touch is increasingly the main source of long-term success.
But this is not just a familiar story of the so-called new economy. Capitalism without Capital shows that the growing importance of intangible assets has also played a role in some of the big economic changes of the last decade. The rise of intangible investment is, Jonathan Haskel and Stian Westlake argue, an underappreciated cause of phenomena from economic inequality to stagnating productivity.
Haskel and Westlake bring together a decade of research on how to measure intangible investment and its impact on national accounts, showing the amount different countries invest in intangibles, how this has changed over time, and the latest thinking on how to assess this. They explore the unusual economic characteristics of intangible investment, and discuss how these features make an intangible-rich economy fundamentally different from one based on tangibles.
Capitalism without Capital concludes by presenting three possible scenarios for what the future of an intangible world might be like, and by outlining how managers, investors, and policymakers can exploit the characteristics of an intangible age to grow their businesses, portfolios, and economies.
Scent: A Natural History of Fragrance...
A fascinating exploration of the natural history of scent and human perceptions of fragrance from the viewpoint of plant and pollinator
Plants have long harnessed the chemical characteristics of aromatic compounds to shape the world around them. Frankincense resin from the genus Boswellia seals injured tissues and protects trees from invading pathogens. Jasmine produces a molecule called linalool that attracts pollinating moths with its flowery scent. Tobacco uses a similarly sweet-smelling compound called benzyl acetone to attract pollinators. Only recently in the evolutionary history of plants, however, have humans learned to co-opt their fragrances to seduce, heal, protect, and alter moods themselves.
In this wide-ranging and accessible new book, biologist-turned-perfumer Elise Vernon Pearlstine turns our human-centered perception of fragrance on its head and investigates plants' evolutionary reasons for creating aromatic molecules. Delving into themes of spirituality, wealth, power, addiction, royalty, fantasy, and more, Pearlstine uncovers the natural history of aromatic substances and their intersection with human culture and civilization.
Masters of Money: Strategies for Succ...
The chief financial officer (CFO) is critical to a company’s financial success. In Masters of Money, chartered accountant and entrepreneur KC Rottok Chesaina interviews 31 CFOs from South Africa’s top companies, most JSE-listed, to uncover their strategies for success.
Masters of Moneygoes behind the scenes and allows students, professionals, entrepreneurs and managers to learn from the best. In sharing valuable lessons – learnt over many years – these finance leaders give readers the inside track to make it in the world of business. They share insights on the key elements of an effective strategy, the power of good communication, how to lead teams effectively, why values are important in the workplace, and how to deal with crises.
Their stories show the human face behind the number cruncher and give readers a glimpse of the X-factor needed to rise to the top.
FEATURED COMPANIES INCLUDE MTN South Africa, JSE, Old Mutual, FirstRand, Capitec, Nedbank, Investec, Sanlam, Redefine Properties, Liberty, Discovery, Aspen Pharmacare, Life Healthcare, Woolworths, Pick n Pay, Massmart, Nampak, Sasol, Impala Platinum, Barloworld, Anglo American Platinum, Harmony Gold, Kumba Iron Ore, PPC, Exxaro, Tourvest, Mr Price and Nando’s.
The Silent Patient by Alex Michaelides
Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word.
Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London.
Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him.
For the New Intellectual: The Philoso...
This is Ayn Rand's challenge to the prevalent philosophical doctrines of our time and the "atmosphere of guilt, of panic, of despair, of boredom, and of all-pervasive evasion" that they create.
One of the most controversial figures on the intellectual scene, Ayn Rand was the proponent of a moral philosophy - an ethic of rational self-interest - that stands in sharp opposition of the ethics of altruism and self-sacrifice.
The fundamentals of this morality - "a philosophy for living on earth" - are here vibrantly set forth by the spokesman for a new class, "For the New Intellectual."
The Return of the Primitive: The Anti...
In the tumultuous late 60s and early 70s, a social movement known as the New Left emerged as a major cultural influence, especially on the youth of America. It was a movement that embraced flower-power and psychedelic consciousness-expansion, that lionized Ho Chi Minh and Fidel Castro and launched the Black Panthers and the Theater of the Absurd.
In Return Of The Primitive (originally published in 1971 as The New Left), Ayn Rand, bestselling novelist and originator of the theory of Objectivism, identified the intellectual roots of this movement. She urged people to repudiate its mindless nihilism and to uphold, instead, a philosophy of reason, individualism, capitalism, and technological progress.
Editor Peter Schwartz, in this new, expanded version of The New Left, has reorganized Rand's essays and added some of his own in order to underscore the continuing relevance of her analysis of that period. He examines such current ideologies as feminism, environmentalism and multiculturalism and argues that the same primitive, tribalist, anti-industrial mentality which animated the New Left a generation ago is shaping society today.
This Girl by Colleen Hoover
There are two sides to every love story. Now hear Will’s.
Layken and Will’s love has managed to withstand the toughest of circumstances and the young lovers, now married, are beginning to feel safe and secure in their union. As much as Layken relishes their new life together, she finds herself wanting to know everything there is to know about her husband, even though Will makes it clear he prefers to keep the painful memories of the past where they belong. Still, he can’t resist his wife’s pleas and so he begins to untangle his side of the story, revealing for the first time his most intimate feelings and thoughts, retelling both the good and bad moments, and sharing a few shocking confessions of his own from the time when they first met.
In This Girl, Will tells the story of their complicated relationship from his point of view. Their future rests on how well they deal with the past in this final installment of the beloved Slammed series.
Zamba: The True Story of the Greatest...
One day, Ralph Helfer, a celebrated animal behaviorist, received a surprising phone call. His close friends had found a young lion near death by the Zambezi River in Zambia and had rescued him and brought him back to the States. Ralph had often spoken of wanting to raise a lion from a young age — he had been developing a philosophy of training animals based on love instead of fear, which he termed “affection training.” Weeks later, Zamba, then a two-month-old cub, arrived.
As Helfer peeked into Zamba’s box, he saw a small lion cub tilt his head, wait a single beat, then amble right into his arms. Hugging Helfer’s neck with his soft paws, Zamba collapsed on his chest, got comfortable, and fell asleep, their faces touching. They didn’t move for the next two hours. Zamba was home.
For the next eighteen years, Zamba would appear in many motion pictures, on television, and in the pages of magazines. Along with Helfer’s other famous animal actors — including Modoc the circus elephant and Gentle Ben the bear — Zamba proved Helfer’s theories resoundingly correct, and affection training revolutionized the way animals are trained and treated in the motion picture industry.
Through both happy and tough times the bond between Helfer and Zamba developed into the most important of their lives, and Zamba is now enshrined in Helfer’s heart and the memories of moviegoers everywhere as the greatest lion that ever lived. With stories that range from the hilarious to the incredibly sad and poignant, Zamba will give any Lion King fan a new hero and touch every animal lover’s heart.
The Mental Toughness Handbook: A Step...
In THE MENTAL TOUGHNESS HANDBOOK, you'll discover:
how mental toughness differs from grit (most people mistakenly think they're the same thing)
the top 7 traits mentally-tough people adopt to conquer any problem they encounter
how mental toughness is closely entwined with emotional mastery (as well as the importance of self-awareness and empathy)
5 daily habits you must embrace to strengthen your mind and harden your resolve
why willpower and motivation are unreliable (and how mental toughness trumps both!)
5 simple tips for controlling your impulses and delaying gratification
how Navy SEALs develop mental toughness (and 5 surprising tactics they employ to do so)
PLUS, YOU'LL RECEIVE 18 EXERCISES that'll help you to apply the advice and tactics you'll learn throughout this book!
If you're tired of feeling like giving up when life gets tough, grab your copy of THE MENTAL TOUGHNESS HANDBOOK today! Start training your mind to endure stress and pressure, face adversity with courage, and boldly weather any storm.
Capital without Borders: Wealth Manag...
How do the ultra-rich keep getting richer, despite taxes on income, capital gains, property, and inheritance? Capital without Borders tackles this tantalizing question through a groundbreaking multi-year investigation of the men and women who specialize in protecting the fortunes of the world’s richest people.
Brooke Harrington followed the money to the eighteen most popular tax havens in the world, interviewing wealth managers to understand how they help their high-net-worth clients dodge taxes, creditors, and disgruntled heirs―all while staying just within the letter of the law.
She even trained to become a wealth manager herself in her quest to penetrate the fascinating, shadowy world of the guardians of the one percent.
Be Honest: Your Journal of Self-disco...
Be Honestjournal is a self-enquiry tool for discovering the real you. It is a space in which to express your inner thoughts and feelings, which might feel uncomfortable, inappropriate or self-indulgent, but which are all opportunities for growth. What is it that you really want to say? What is it that you truly want to do? And who do you want to be?
Through journaling, you can peel back the layers of the person you show to the world, drop the act and write a new story. Decisions become easier and swifter as you learn how to consult your inner guides and politely ignore your inner critics. You can practice expressing difficult emotions like anger within the safety of lines on a page before you try it out in the real world.
You can be honest about your needs and your passions, what really bugs you and why you put up with that s**t. You will discover your gifts, expand your potential and challenge yourself to grow.
Reminders of Him by Colleen Hoover
A troubled young mother yearns for a shot at redemption in this heartbreaking yet hopeful story from #1 New York Times bestselling author Colleen Hoover. After serving five years in prison for a tragic mistake, Kenna Rowan returns to the town where it all went wrong, hoping to reunite with her four-year-old daughter. But the bridges Kenna burned are proving impossible to rebuild.
Everyone in her daughter’s life is determined to shut Kenna out, no matter how hard she works to prove herself. The only person who hasn’t closed the door on her completely is Ledger Ward, a local bar owner and one of the few remaining links to Kenna’s daughter. But if anyone were to discover how Ledger is slowly becoming an important part of Kenna’s life, both would risk losing the trust of everyone important to them.
The two form a connection despite the pressure surrounding them, but as their romance grows, so does the risk. Kenna must find a way to absolve the mistakes of her past in order to build a future out of hope and healing.
Finding Cinderella by Colleen Hoover
A chance encounter in the dark leads eighteen-year-old Daniel and the girl who stumbles across him to profess their love for each other. But this love has conditions: they agree it will last only one hour, and it will be only make-believe.
When their hour is up and the girl rushes off like Cinderella, Daniel tries to convince himself that what happened between them seemed perfect only because they were pretending it was. Moments like that happen only in fairy tales.
One year and one bad relationship later, his disbelief in love-at-first-sight is stripped away the day he meets Six: a girl with a strange name and an even stranger personality. Unfortunately for Daniel, finding true love doesn"t guarantee a happily ever after... it only further threatens it.
Will an unbearable secret from the past jeopardize Daniel and Six's only chance at saving each other?
Golden: The Power of Silence in a Wor...
Silence isn't just the absence of noise. It's a presence that brings us energy, clarity, and deeper connection.
Justin Zorn and Leigh Marz take us on an unlikely journey--from the West Wing of the White House to San Quentin's death row; from Ivy League brain research laboratories to underground psychedelic circles; from the temperate rainforests of Olympic National Park to the main stage at a heavy metal festival--to explore the meaning of silence and the art of finding it in any situation.
Golden reveals how to go beyond the ordinary rules and tools of mindfulness. It's a field guide for navigating the noise of the modern world--not just the noise in our ears but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community.
With vital lessons for individuals, families, workplaces, and whole societies, Golden is an engaging and unexpected rethinking of the meaning of quiet. Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.
Diplomacy by Henry Kissinger
The seminal work on foreign policy and the art of diplomacy.
Moving from a sweeping overview of history to blow-by-blow accounts of his negotiations with world leaders, Henry Kissinger describes how the art of diplomacy has created the world in which we live, and how America’s approach to foreign affairs has always differed vastly from that of other nations.
Brilliant, controversial, and profoundly incisive, Diplomacy stands as the culmination of a lifetime of diplomatic service and scholarship. It is vital reading for anyone concerned with the forces that have shaped our world today and will impact upon it tomorrow.
Art of Loving by Erich Fromm
Most people are unable to love on the only level that truly matters: love that is compounded of maturity, self-knowledge, and courage.
As with every art, love demands practice and concentration, as well as genuine insight and understanding.
In his classic work, The Art of Loving, renowned psychoanalyst and social philosopher Erich Fromm explores love in all its aspects—not only romantic love, steeped in false conceptions and lofty expectations, but also brotherly love, erotic love, self-love, the love of God, and the love of parents for their children.
The Connector Manager: Why Some Leade...
The best managers work smarter, not harder
After conducting a unique global study of over 9,000 people, analysts at the world-leading sales research firm Gartner identified four distinct types of manager. Incredibly, they found one type consistently performs far better than the rest, and it wasn’t the one they were expecting.
Connector Managers understand that it’s not enough for managers to just encourage and teach employees themselves, and that providing constant coaching to employees can actually be detrimental to their independent development. Instead, by connecting employees to others in the team or organisation, Connector Managers can help their employees develop a range of skills beyond their own areas of expertise.
Although the four types of managers are more or less evenly distributed, employees with Connector Managers perform significantly better than others. Employees with Always-on Managers who provide constant feedback and coaching perform significantly worse.
Drawing on their ground-breaking data-driven research, as well as in-depth case studies and extensive interviews with thousands of managers, you’ll discover what behaviours define Connector Managers and how you can use them yourself to build brilliant, powerhouse teams.