Showing 2021–2040 of 2408 results

What Every Parent Needs to Know

KShs1,499.00 KShs1,425.00
Brief Summary What Every Parent Needs to Know: The incredible effects of love, nurture and play on your child's development. "Explains the science without losing sight of the realities of raising a child.” Mother and Baby It’s time to re-write the rule book on raising a child. Based on over 700 scientific studies into children’s development, award-winning author and child psychotherapist Dr. Margot Sunderland explains how to develop your child’s potential to the full. Find out the truth about popular childcare tactics, how touch, laughter and play build emotional wellbeing for life, and the strategies for effectively dealing with temper tantrums and tears. Essential for any parent: a practical parenting book which give you the facts, not the fiction, on the best way to bring up your child. ISBN:9781405320368 Author:Margot Sunderland

You and Your Toddler

KShs899.00 KShs855.00
Brief Summary Advice on how to help a toddler reach their full potential From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference. Miriam answers all the questions parents want to ask, her expertise and reassuring advice providing essential information about raising a toddler. From everyday care to nursing your child when he's ill, this book addresses the key developmental stages, both mental and emotional. Practical and sympathetic guidance on how to deal with tantrums and starting potty training, as well as changes to family life will prove invaluable to new parents - as well as the wide ranging tips on playtime, learning to talk, sleeping and socialization. ISBN:9781405356510 Author:Miriam Stoppard

The Complete Book of Mother and Baby ...

KShs1,899.00 KShs1,805.00
Brief Summary Fully revised and updated edition of the classic bestselling baby and childcare manual The Complete Book of Mother and Baby care was the first baby book to provide illustrated step-by-step instructions on how to care for your baby. Now it is fully revised and updated to include the latest in baby care guidelines and recommendations - from sleeping advice to postnatal recovery. Packed with new, fresh photography and essential advice, tips and suggestions, this guides you through every stage of your pregnancy and beyond, up to the first three years of your baby's life. Clear, step-by-step photographs illustrate everything from postnatal checks to breastfeeding and nappy-changing. Plus, this will provide you with everything you need to recognize and treat common chilhood illnesses and ailments. This is a classic must-have baby care manual. ISBN:9781405348508 Author:Elizabeth Fenwick

Pregnancy Your Questions Answered

KShs1,699.00 KShs1,615.00
Brief Summary In a specially devised question and answer format, a team of specialists provides authoritative answers to questions on every aspect of pregnancy and birth, from preconception through to post-natal care. ISBN:9781409383437 Author:Christoph Lees

The Pregnancy and Baby Book

KShs2,599.00 KShs2,470.00
Brief Summary A refreshing new look into the world of pregnancy and parenting Celebrate the joy of having a baby and becoming a parent with The Pregnancy and Baby Book. Filled with facts and practical advice about pregnancy and birth through to childcare for the first three years, you'll also find helpful information on bringing up baby number 2. No matter how much time your busy parent-to-be schedule allows, you'll be able to obtain all the essentials of pregnancy and childcare. Parental instincts and nesting, birthing, bathing and feeding are all covered in this pregnancy book. Addresses real concerns such as maternity wardrobe dilemmas, which risks are real and which aren't, and "How do I know if something is wrong with my baby?" You'll also find ideas on how to care for and entertain your baby once it arrives and how to adapt to life afterwards. Whether you're looking for the perfect gift for new parents-to-be or are searching for a comprehensive book for your own needs, The Pregnancy and Baby Book is guaranteed to bring joy on arrival. ISBN:9781409381327 Author:DK

Pregnancy and Birth Handbook

KShs1,099.00 KShs1,045.00
Brief Summary From the leading pregnancy and baby care expert Dr Miriam Stoppard, this practical handbook is an indispensable guide to every aspect of pregnancy and birth. Guiding you and your partner through pregnancy, labour and birth, Dr Stoppard explains the latest developments in care and practice and gives sensible, reassuring advice on eating well, keeping fit and antenatal care. "Comfortably down-to-earth though reassuringly authoritative" The Guardian. ISBN:9781405306959 Author:Miriam Stoppard

New Babycare

KShs1,699.00 KShs1,615.00
Brief Summary Updated, trusted advice for new parents from expert Dr Miriam Stoppard Help your child reach their full potential using this updated guide to caring for your baby during the first three amazing years from Dr Miriam Stoppard – Britain's most popular and trusted childcare specialist. Packed with reassuring advice on looking after your baby from feeding, first aid and childhood immunizations to tips on sleeping, crying, bathing, hygiene, playing and more – keep it close so there’s always somewhere to turn if you have a question. A stage-by-stage guide to your baby’s physical, emotional and intellectual development means you’ll know what to expect when. Perfect for staying one step ahead in the early years. ISBN:9781405333047 Author:Miriam Stoppard

New Pregnancy and Birth Book

KShs1,599.00 KShs1,520.00
Brief Summary This practical guide to pregnancy and childbirth provides information and guidance for both partners through every stage, from pre-conceptual planning to the first days of life. It includes a calendar highlighting the changes that occur. ISBN:9781405335188 Author:Dr Miriam Stoppard

Plan to Get Pregnant 10 Steps to Maxi...

KShs1,799.00 KShs1,710.00
Brief Summary A practical handbook for anyone looking to start a family explains how to maximize one's chances of conception through ten manageable steps and offers tips to insure that a pregnancy remains viable, especially through the first difficult trimester, questionnaires to assist couples overcome problem areas, and more than 150 photographs. Original. 10,000 first printing. ISBN:9780756633523 Author:Zita West and Christo Zouves

Eat, Pray, Love: One Woman’s Se...

KShs1,490.00 KShs1,350.00
Eat, Pray, Love: One Woman's Search for Everything across Italy, India and Indonesia. A celebrated writer's irresistible, candid, and eloquent account of her pursuit of worldly pleasure, spiritual devotion, and what she really wanted out of life. Around the time Elizabeth Gilbert turned thirty, she went through an early-onslaught midlife crisis. She had everything an educated, ambitious American woman was supposed to want—a husband, a house, a successful career. But instead of feeling happy and fulfilled, she was consumed with panic, grief, and confusion. She went through a divorce, a crushing depression, another failed love, and the eradication of everything she ever thought she was supposed to be. To recover from all this, Gilbert took a radical step. In order to give herself the time and space to find out who she really was and what she really wanted, she got rid of her belongings, quit her job, and undertook a yearlong journey around the world—all alone. Eat, Pray, Love is the absorbing chronicle of that year. Her aim was to visit three places where she could examine one aspect of her own nature set against the backdrop of a culture that has traditionally done that one thing very well. In Rome, she studied the art of pleasure, learning to speak Italian and gaining the twenty-three happiest pounds of her life. India was for the art of devotion, and with the help of a native guru and a surprisingly wise cowboy from Texas, she embarked on four uninterrupted months of spiritual exploration. In Bali, she studied the art of balance between worldly enjoyment and divine transcendence. She became the pupil of an elderly medicine man and also fell in love the best way—unexpectedly. An intensely articulate and moving memoir of self-discovery, Eat, Pray, Love is about what can happen when you claim responsibility for your own contentment and stop trying to live in imitation of society’s ideals. It is certain to touch anyone who has ever woken up to the unrelenting need for change.

The Success Principles by Jack Canfie...

KShs3,000.00 KShs2,890.00
The Success Principles: How to Get from Where You Are to Where You Want to Be. Jack Canfield, co-creator of the phenomenal bestselling Chicken Soup for the Soul® series, turns to the principles he's studied, taught, and lived for more than 30 years in this practical and inspiring guide that will help any aspiring person get from where they are to where they want to be. The Success Principles, will teach you how to increase your confidence, tackle daily challenges, live with passion and purpose, and realize all your ambitions. Not merely a collection of good ideas, this book spells out the 64 timeless principles used by successful men and women throughout history. Taken together and practiced every day, these principles will transform your life beyond your wildest dreams! Filled with memorable and inspiring stories of CEOs, world-class athletes, celebrities, and everyday people, The Success Principles will give you the proven blueprint you need to achieve any goal you desire.

The 7 Habits of Highly Effective Fami...

KShs2,990.00 KShs2,690.00
The 7 Habits of Highly Effective Families: Building a Beautiful Family Culture in a Turbulent World. In his first major work since The 7 Habits of Highly Effective People, Steven R. Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary--that confront all families and strong communities. By offering revealing anecdotes about ordinary people as well as helpful suggestions about changing everyday behavior, The 7 Habits of Highly Effective Families shows how and why to have family meetings, the importance of keeping promises, how to balance individual and family needs, and how to move from dependence to interdependence. The 7 Habits of Highly Effective Families is an invaluable guidebook to the welfare of families everywhere.

The 7 Habits of Highly Effective Peop...

KShs2,990.00 KShs2,790.00
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. When Stephen Covey first released The Seven Habits of Highly Effective People, the book became an instant rage because people suddenly got up and took notice that their lives were headed off in the wrong direction; and more than that, they realized that there were so many simple things they could do in order to navigate their life correctly. This book was wonderful education for people, education in how to live life effectively and get closer to the ideal of being a ‘success’ in life. But not everyone understands Stephen Covey’s model fully well, or maybe there are some people who haven’t read it yet. This is definitely true because we still see so much failure all around us. Now, I am not saying that by using Covey’s model, or anyone else’s model for that matter, you can become a sure-shot success, but at least we should have seen many more successes around us already judging by the number of copies the book has sold! So, where is the shortcoming? There are two main problems here, and we are talking only about the people who have read the book already. The first problem is that most people are too lazy to implement the ideals of Stephen Covey in their lives. They consider his masterpiece of a book as a mere coffee-table book or a book that you use for light reading when you are traveling and then forget all about it. They do not realize that this book contains life-changing information. Or, they take the information and do not make the effort to actually utilize it so that it becomes knowledge for them. The second problem is that a lot of people have a myopic view of Covey’s ideals. These are people who are impressed by the book already. If you ask them what the seven habits are, they can rattle them off end to end, but then they miss the larger picture. They do not understand that Covey was trying to tell more than he wrote in words. There are hidden implications in this book, yes, and a lot of people have just failed to see through them. That is what we are trying to do. We are trying to show you how Covey’s book, or rather, his model, was a complete model in itself. There was nothing amiss about it. If you implement it, there should be no aspect of your life that should go untouched. The only thing is that you have to understand these ideals and try to implement them in your life. But, before we barge into that area, it is extremely important to understand what these ideals are. What was the model that was propounded by Stephen Covey in his mega-famous book? We shall begin by trying to understand his model first, and then interpret it in such a way that it pertains to every aspect of our life.  

The Quick And Easy Way To Effective S...

KShs2,000.00 KShs1,890.00
Brief summary Good public speakers are made, not born - or so thinks Dale Carnegie, the pioneer of personal business skills. Yet business, social and personal satisfaction depend heavily upon a person's ability to communicate clearly. Public speaking is an important skill which anyone can acquire and develop. It is also the very best method of overcoming self-consciousness and building confidence, courage and enthusiasm. This classic, well established title has been called 'the most brilliant book of its kind'. It takes you step by step through: • Acquiring basic public speaking skills • Building confidence • Speaking effectively the quick and easy way • Earning the right to talk • Vitalizing your talk • Sharing the talk with the audience as well as organization and presentation skills ISBN:9780671724009 Author:Dale Carnegie

The Wisdom of Sundays Life-Changing I...

KShs3,990.00 KShs3,500.00
Brief summary The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations Oprah Winfrey says Super Soul Sunday is the television show she was born to do. "I see it as an offering," she explains. "If you want to be more fully present and live your life with a wide-open heart, this is the place to come to." Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book. Organized into ten chapters--each one representing a powerful step in Oprah's own spiritual journey and introduced with an intimate, personal essay by Oprah herself--the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today's most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality. Paired with beautiful photographs, including many from Oprah's private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life's wondrous possibilities and discover a deeper connection to the natural world around them. ISBN:9781250138064 Author:Oprah Winfrey

No Matter What 9 Steps to Living the ...

KShs1,999.00 KShs1,499.00
Brief summary Live the life you love-no matter what! From bestselling author and motivational speaker Lisa Nichols comes a unique and powerful inspirational program that will both move you and empower you to realize your dreams. Millions are trying to live by The Secret's Law of Attraction, but the truth is it won't work unless you flex your all-important "bounce-back" muscles, which give you the ability to successfully navigate life's speed bumps. By developing and toning her own bounce-back muscles at critical points in her life, Lisa found the power to become her authentic self and achieve everything she dared to hope for. Now, in NO MATTER WHAT, she offers a groundbreaking program that outlines these 9 Steps or "muscles", which include among others your Confidence, Faith-in-Myself, Honesty Out Loud and Forgiveness muscles, and explains how anyone can use them to achieve happiness and off-the-charts success. In this powerful guide Lisa Nichols introduces her dynamic plan, shares her own remarkable story, and prescribes specific exercises and action steps to inspire readers to learn from their past and move toward a courageous future. ISBN:9780446538459 Author:Lisa Nichols

The Positive Way To Change Your Life

KShs1,600.00 KShs1,490.00
Brief summary 'There is a tendency in human nature to ultimately become precisely like that which we imagine or image ourselves as being . . . Imaging is positive thinking carried one step further. ' Norman Vincent Peale in the Introduction. This Book Can Transform Your Self-Image Forever. We are what we think and while a positive attitude of mind can literally change your life, a negative frame of mind will ultimately destroy you. Norman Vincent Peale, one of the most inspirational writers of our time shows you how to create a positive future and explains how the practice of 'imaging' can help you to: • solve your money problems • outwit worry * banish loneliness and tension • improve your health • deepen your faith and self-belief • Relate to others more successfully. ISBN:9780749308582 Author:Norman Vincent Peale

The Power Of Positive Thinking For Yo...

KShs1,100.00 KShs999.00
Brief summary 'Trust yourself. You cannot be successful or happy without confidence in your own powers and abilities. To succeed you need self-confidence . . . this book will help you to believe in yourself and release your inner powers. ‘Norman Vincent Peale in chapter 1. BE WHO YOU WANT TO BE - AND GET THE LIFE YOU WANT TO LIVE This book is a carefully adapted version of The Power of Positive Thinking, one of the most inspiring bestsellers of all time. It aims to help young people to use the power of positive thinking to build successful lives. Dr Peale gets right to the heart of the most common problems faced by teenagers, and offers a series of practical steps for solving them. He provides young people with the positive approach needed to achieve the major goals in life, showing them how to maximize their talent and energies, to give them confidence when they need it most. ISBN:9780091906436 Author:Norman Vincent Peale

Amazing Results of Positive Thinking

KShs999.00 KShs950.00
Brief summary This accessible, all-encompassing guide will help you to achieve success and confidence, a sense of well-being, and an inner strength that you never dreamed possible. How? Through positive thinking -- a form of thought that involves looking for the best results from the worst conditions. Dr. Peale's time-honored methods include: • step-by-step advice for developing personal strength • confidence-building words to live by • sound, sensible ways to overcome self-doubt • effective strategies for achieving good health • a program to release the vast energies within you • accepting ourselves and our individual needs • embracing the spiritual forces that surround you ISBN:9780743234832 Author:Norman Vincent Peale

Supernormal The Untold Story of Adver...

KShs2,899.00 KShs2,755.00
Brief Summary Clinical psychologist and author of The Defining Decade, Meg Jay takes us into the world of the supernormal: those who soar to unexpected heights after childhood adversity. Whether it is the loss of a parent to death or divorce; bullying; alcoholism or drug abuse in the home; mental illness in a parent or a sibling; neglect; emotional, physical or sexual abuse; having a parent in jail; or growing up alongside domestic violence, nearly 75% of us experience adversity by the age of 20. But these experiences are often kept secret, as are our courageous battles to overcome them. Drawing on nearly two decades of work with clients and students, Jay tells the tale of ordinary people made extraordinary by these all-too-common experiences, everyday superheroes who have made a life out of dodging bullets and leaping over obstacles, even as they hide in plain sight as doctors, artists, entrepreneurs, lawyers, parents, activists, teachers, students and readers. She gives a voice to the supernormals among us as they reveal not only "How do they do it?" but also "How does it feel?" These powerful stories, and those of public figures from Andre Agassi to Jay Z, will show supernormals they are not alone but are, in fact, in good company. Marvelously researched and compassionately written, this exceptional book narrates the continuing saga that is resilience as it challenges us to consider whether -- and how -- the good wins out in the end. " ISBN:9781455559152 Author:Meg Jay