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Keep Sharp: Build a Better Brain at A...
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction.
Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins.
Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age.
I am assurance and motivation by J.G....
Alternate Dispute Resolution in the M...
Forgotten Seed by Tibo Deo
Words of Sight by Tibo Deo
LAWS OF KENYA
LAWS OF KENYA is a 22-volume compilation of all the Laws currently in force in Kenya arranged in alphabetical order. This includes all relevant chapters (CAP) and Yearly Acts as well as key subsidiary legislation under each law. The laws are in loose-leaf format to allow for easier updating. The compilation has a table of all Laws considered showing the action taken on each of them.
EAST AFRICA LAW REPORTS
Our East Africa Law Reports contain the full text of the latest and most important decisions from Kenya, Uganda, Tanzania and landmark decisions from the COMESA Court of Justice. They cover a wide array of subjects seas among them; Banking, Intellectual property, Taxation, Shipping Law, Criminal Law, and others. Two volumes are produced annually and the current set has 66 volumes plus index
Odunga’s Digest on Civil Case L...
The God Who Sees – Amazing Enco...
Our Stories Redefined (2021) Poetry A...
An anthology by African poets to celebrate new-age African writing.
‘Our Stories Redefined’ annual anthology is the vehicle for new-age African writers to tell their stories to a generation that understands them.
In this 2021 (poetry) edition, the poems cut across the generations. They paint a picture of a new generation not grappling with Afro-modernity but embracing Afro-currency with a hope for a better future for Africa.
National Policy and a Regional Respon...
The Partnership for Higher Education in Africa commissioned case studies of higher education provision in Tanzania, Uganda, Kenya, Mozambique, Nigeria, Ghana and South Africa, as part of its effort to stimulate enlightened, equitable, and knowledge-based national development, and to provide guides to understanding.
A radical reform of South African higher education started after the first democratic elections of 1994: higher education was confronted with social, political and economic demands, of a kind not encountered during the apartheid era.
In association with Partnership for Higher Education in Africa
Custodians of the Land: Ecology and C...
Farming and pastoral societies inhabit ever-changing environments. This relationship between environment and rural culture, politics and economy in Tanzania is the subject of this volume which will be valuable in reopening debates on Tanzanian history.
In his conclusion, Isaria N. Kimambo, a founding father of Tanzanian history, reflects on the efforts of successive historians to strike a balance between external causes of change and local initiative in their interpretations of Tanzanian history.
He shows that nationalist and Marxist historians of Tanzanian history, understandably preoccupied through the first quarter-century of the country's post-colonial history with the impact of imperialism and capitalism on East Africa, tended to overlook the initiatives taken by rural societies to transform themselves.
Yet there is good reason for historians to think about the causes of change and innovation in the rural communities of Tanzania, because farming and pastoral people have constantly changed as they adjusted to shifting environmental conditions.
Ten Thousand Rocks by Ndirangu Githaiga
Will’s abrupt decision to leave his medical practice in Atlanta and take up a new job in Virginia Beach catches Laura by surprise. But moving back to their hometown was always going to be complicated since Will never told his family about their eight-year marriage.
Still fresh in their minds is the stinging memory of Laura’s disastrous first meeting with his parents, particularly his mother—for whom a white daughter-in-law is an anathema.
As Will settles into the tedious routine of his new job, the simmering estrangement between him and Laura gradually deepens, until the day comes when he is involved in a near-fatal car accident. Laura is left reeling in the aftermath and forced to come face to face with her in-laws at the hospital, when complex medical decisions need to be made in the absence of clear-cut answers, and where strong opinions and poorly disguised animosities seem to have the upper hand.
Weeks later, Will emerges from a coma, and upon discovering he is quadriplegic becomes uncharacteristically vicious towards Laura, sending their relationship into dark, unfamiliar territory.
Amidst this rising turmoil, the ocean remains a source of serenity, with the rhythmic breaking of waves and joyous cries of seagulls serving as an abiding reminder that life is worth living even when we go astray and need help finding our way back home.
Kagituju Kajigi na Johana Muritu Meru...
Love and Other Thought Experiments by...
Rachel and Eliza are hoping to have a baby. The couple spend many happy evenings together planning for the future.
One night Rachel wakes up screaming and tells Eliza that an ant has crawled into her eye and is stuck there. She knows it sounds mad - but she also knows it's true. As a scientist, Eliza won't take Rachel's fear seriously and they have a bitter fight. Suddenly their entire relationship is called into question.
Inspired by some of the best-known thought experiments in philosophy, particularly philosophy of mind, Love and Other Thought Experiments is a story of love lost and found across the universe.
I Am I Am I Am: Seventeen Brushes wit...
We are never closer to life than when we brush up against the possibility of death.
I Am, I Am, I Am is Maggie O'Farrell's astonishing memoir of the near-death experiences that have punctuated and defined her life. The childhood illness that left her bedridden for a year, which she was not expected to survive. A teenage yearning to escape that nearly ended in disaster. An encounter with a disturbed man on a remote path. And, most terrifying of all, an ongoing, daily struggle to protect her daughter--for whom this book was written--from a condition that leaves her unimaginably vulnerable to life's myriad dangers.
Seventeen discrete encounters with Maggie at different ages, in different locations, reveal a whole life in a series of tense, visceral snapshots. In taut prose that vibrates with electricity and restrained emotion, O'Farrell captures the perils running just beneath the surface, and illuminates the preciousness, beauty, and mysteries of life itself.
SUPREME COURT OF KENYA CASE DIGEST
This text is a digest of decided cases at the Supreme Court of Kenya. It exposes the ratio decidendi in each and every decided case with the aim of guiding legal practitioners on all aspects of the current jurisprudence and practice in the Supreme Court of Kenya. This text is relevant as a reference book to members of the bench, the bar, the litigant public, law students, and persons of academic interest alike. It is conveniently divided into sub-topics for ease of reference and research