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Running with the Kenyans: Passion, Ad...
Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners—and put them to the test—combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.
As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away—until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him.
Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren . . . not to mention the exotic—and sometimes dangerous—wildlife for which Kenya is famous.
Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life.
Running with the Kenyans is more than one man’s pursuit of a lifelong dream. It’s a fascinating portrait of a magical country—and an extraordinary people seemingly born to run.
Disloyal: A Memoir by Michael Cohen
Brief Summary
11 hours, 50 minutes
This book almost didn’t see the light of day as government officials tried to bar its publication.
The Inside Story of the Real President Trump, by His Former Attorney And Personal Advisor—The Man Who Helped Get Him Into the Oval Office
Once Donald Trump’s fiercest surrogate, closest confidant, and staunchest defender, Michael Cohen knows where the skeletons are buried.
This is the most devastating business and political horror story of the century. As Trump’s lawyer and “fixer,” Cohen not only witnessed firsthand, but was also an active participant in the inner workings of Trump’s business empire, political campaign, and presidential administration.
This is a story that you have not read in newspapers, or on social media, or watched on television. These are accounts that only someone who worked for Trump around the clock for over a decade—not a few months or even a couple of years—could know. Cohen describes Trump’s racist rants against President Barack Obama, Nelson Mandela, and Black and Hispanic people in general, as well as the cruelty, humiliation, and abuse he leveled at family and staff. Whether he’s exposing the fact that Trump engaged in tax fraud by inflating his wealth or election fraud by rigging polls, or outing Trump’s Neanderthal views towards women or his hush-money payments to clandestine lovers, Cohen pulls no punches.
He show’s Trump’s relentless willingness to lie, exaggerate, mislead, or manipulate. Trump emerges as a man without a soul—a man who courts evangelicals and then trashes them, panders to the common man, but then rips off small business owners, a con-man who will do or say absolutely anything to win, regardless of the cost to his family, his associates, or his country.
At the heart of Disloyal, we see how Cohen came under the spell of his charismatic Boss and, as a result, lost all sense of his moral compass.
The real real Donald Trump who permeates these pages—the racist, sexist, homophobic, lying, cheating President—will be discussed, written about, and analyzed for years to come.
The Luo Oral Literature: Educational ...
Brief Summary
The Oral narratives are a popular genre of the Luo oral literature which plays many roles to the community. One of its role is to entertain while subtly passing on certain educational values to the youth and children. Therefore, in Africa, art is not indulged in just for arts sake, but its valued even more for its functional roles.
In this book, Bole has demonstrated by identifying certain educational values which the children learn from oral narratives. The existence of supernatural power, Nyasaye, Nyakalaga and mans dependence on the environment and the inter relatedness with other creatures which inhabit and share the environment with man are certain knowledge which the children learn from the oral literature.
Bole has written books on oral literature, novels, books for general reading and others for youth and children.
And Home was Kariakoo: A Memoir of Ea...
How to Talk to Anyone, Anytime, Anywh...
Some find talking to others uncomfortable, difficult, or intimidating. Here is a way to overcome these communication challenges. HOW TO TALK TO ANYONE, ANYTIME, ANYWHERE is the key to building confidence and improving communication skills.
Written by Larry King, this guide provides simple and practical advice to help make communication easier, more successful, and even more enjoyable. Anecdotes from a life spent talking--on television, radio, and in person,--add to the fun and value of the book. Learn what famous talkers say and how the way they say it makes them so successful.
Lessons include:
- How to overcome shyness and put other people at ease
- How to choose an appropriate conversation topic for any situation
- How to ace a job interview, run a meeting, and mingle at a cocktail party
- What the most successful conversationalists have in common
- The one great question you can ask to enhance your conversation with anyone, anytime, anywhere
Man, the State and War: a theoretical...
Brief Summary
Man, the state, and war is the second of the Topical Studies in International Relations to be published. The series was planned to demonstrate some of the contributions which existing bodies of knowledge are capable of making to the understanding of modern international relations.
Even in a relatively new field of academic specialization, it is not necessary for the scholar to make an absolutely fresh start. Indeed, it is incumbent upon him not to fail to draw on existing storehouses of knowledge.
One of those storehouses least systematically inventoried for its usefulness for international relations is classical Western political thought....
Surrounded by Psychopaths: How to Pro...
Brief Summary
Charming, charismatic, and delightful or manipulative, self-serving, and cunning? Psychopaths are both and that’s exactly what makes them dangerous. Bestselling author of the international phenomenon Surrounded by Idiots, Thomas Erikson reveals how to identify the psychopaths in your life and combat their efforts to control and manipulate.
Using the same simple four-color system of behavior classification that made Surrounded by Idiots so popular, Surrounded by Psychopaths teaches readers how to deal with psychopaths in their lives by becoming aware of their own behavior and their weaknesses. Vivid example stories illustrate ways that psychopaths can take advantage of various behavior types, helping readers identify their own weaknesses and be proactive about protecting themselves. Erikson outlines some of the most common forms of manipulation used by psychopaths—and others—to influence those around them. Since manipulation can often be a feature of ordinary, non-psychopathic relationships, the book also includes practical methods and techniques to help readers confront controlling people and rehabilitate negative relationships into mutually respectful ones.
By understanding your behavior as well as the tendencies and strategies of psychopaths, Surrounded by Psychopaths will teach you to protect yourself from manipulative influence in your workplace, social life, and family.
Lagos Noir by Chris Abani
Brief Summary
West Africa enters the Noir Series arena, meticulously edited by one of Nigeria’s best-known authors.
Akashic Books continues its groundbreaking series of original noir anthologies, launched in 2004 with Brooklyn Noir. Each story is set in a distinct neighborhood or location within the city of the book.
Brand-new stories by: Chris Abani, Nnedi Okorafor, E.C. Osondu, Jude Dibia, Chika Unigwe, A. Igoni Barrett, Sarah Ladipo Manyika, Adebola Rayo, Onyinye Ihezukwu, Uche Okonkwo, Wale Lawal, ‘Pemi Aguda, and Leye Adenle.
To Sir Phillip, With Love Book 5 in t...
Brief Summary
Sir Phillip Crane knew that Eloise Bridgerton was a spinster, and so he’d proposed, figuring that she’d be homely and unassuming, and more than a little desperate for an offer of marriage. Except… she wasn’t. The beautiful woman on his doorstep was anything but quiet, and when she stopped talking long enough to close her mouth, all he wanted to do was kiss her… and more.
Did he think she was mad? Eloise Bridgerton couldn’t marry a man she had never met! But then she started thinking… and wondering… and before she knew it, she was in a hired carriage in the middle of the night, on her way to meet the man she hoped might be her perfect match.
Except… he wasn’t. Her perfect husband wouldn’t be so moody and ill-mannered, and while Phillip was certainly handsome, he was a large brute of a man, rough and rugged, and totally unlike the London gentlemen vying for her hand. But when he smiled… and when he kissed her… the rest of the world simply fell away, and she couldn’t help but wonder… could this imperfect man be perfect for her?
Buffett The Making of an American Cap...
Brief Summary
Starting from scratch, simply by picking stocks and companies for investment, Warren Buffett amassed one of the epochal fortunes of the twentieth century—an astounding net worth of $10 billion, and counting.
His awesome investment record has made him a cult figure popularly known for his seeming contradictions: a billionaire who has a modest lifestyle, a phenomenally successful investor who eschews the revolving-door trading of modern Wall Street, a brilliant dealmaker who cultivates a homespun aura.
Journalist Roger Lowenstein draws on three years of unprecedented access to Buffett’s family, friends, and colleagues to provide the first definitive, inside account of the life and career of this American original. Buffett explains Buffett’s investment strategy—a long-term philosophy grounded in buying stock in companies that are undervalued on the market and hanging on until their worth invariably surfaces—and shows how it is a reflection of his inner self.
Gut the inside story of our body̵...
Brief Summary
The key to living a happier, healthier life is inside us.
Our gut is almost as important to us as our brain or our heart, yet we know very little about how it works. In Gut, Giulia Enders shows that rather than the utilitarian and ― let’s be honest ― somewhat embarrassing body part we imagine it to be, it is one of the most complex, important, and even miraculous parts of our anatomy. And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s.
Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. Gut definitely shows that we can all benefit from getting to know the wondrous world of our inner workings.
In this charming book, young scientist Giulia Enders takes us on a fascinating tour of our insides. Her message is simple ― if we treat our gut well, it will treat us well in return. But how do we do that? And why do we need to? Find out in this surprising, and surprisingly funny, exploration of the least understood of our organs.
Secrets of closing the sale by Zig Zi...
Brief Summary
Doctors, housewives, ministers, parents, teachers … everyone has to "sell" their ideas and themselves to be successful. This new guide by America's #1 professional in the art of persuasion focuses on the most essential part of the sale—how to make them say "Yes, I will!" Zig Ziglar lets you in on the secrets of his own sure-fire, tested methods:
- Over 100 successful closings for every kind of persuasion
- Over 700 questions that will open your eyes to new possibilities you may have overlooked
- How to paint word pictures and use your imagination to get results
- Professional tips from America's 100 most successful salespeople
When Helping Hurts How to Alleviate P...
Brief Summary
Churches and individual Christians typically have faulty assumptions about the causes of poverty, resulting in the use of strategies that do considerable harm to poor people and themselves. Don't let this happen to you, your ministry or ministries you help fund! A must read for anyone who works with the poor or in missions, When Helping Hurts provides foundational concepts, clearly articulated general principles and relevant applications. The result is an effective and holistic ministry to the poor, not a truncated gospel.
"Initial thoughts" at the beginning of chapters and "reflection questions and excercises" at the end of chapters assist greatly in learning and applying the material. A situation is assessed for whether relief, rehabilitation, or development is the best response to a situation. Efforts are characterized by an "asset based" approach rather than a "needs based" approach. Short term mission efforts are addressed and economic development strategies appropriate for North American and international contexts are presented, including microenterprise development.
Now with a new preface, a new foreword, and a new chapter to assist in the next steps of applying the book's principles to your situation, When Helping Hurts is a new classic!
Marketing 4.0 Moving from Traditional...
Brief Summary
Marketing 4.0: Moving from Traditional to Digital is the much-needed handbook for next-generation marketing. Written by the world's leading marketing authorities, this book helps you navigate the increasingly connected world and changing consumer landscape to reach more customers, more effectively. Today's customers have less time and attention to devote to your brand―and they are surrounded by alternatives every step of the way. You need to stand up, get their attention, and deliver the message they want to hear. This book examines the marketplace's shifting power dynamics, the paradoxes wrought by connectivity, and the increasing sub-culture splintering that will shape tomorrow's consumer; this foundation shows why Marketing 4.0 is becoming imperative for productivity, and this book shows you how to apply it to your brand today.
Marketing 4.0 takes advantage of the shifting consumer mood to reach more customers and engage them more fully than ever before. Exploit the changes that are tripping up traditional approaches, and make them an integral part of your methodology. This book gives you the world-class insight you need to make it happen.
- Discover the new rules of marketing
- Stand out and create WOW moments
- Build a loyal and vocal customer base
- Learn who will shape the future of customer choice
We Need to Talk About Africa: The Har...
Brief Summary
If you boil a kettle twice today, you will have used five times more electricity than a person in Mali uses in a whole year. How can that be possible?
Decades after the colonial powers withdrew Africa is still struggling to catch up with the rest of the world. When the same colonists withdrew from Asia there followed several decades of sustained and unprecedented growth throughout the continent. So what went wrong in Africa? And are we helping to fix it, or simply making matters worse?
In this provocative analysis, Tom Young argues that so much has been misplaced: our guilt, our policies, and our aid. Human rights have become a cover for imposing our values on others, our shiniest infrastructure projects have fuelled corruption and our interference in domestic politics has further entrenched conflict. Only by radically changing how we think about Africa can we escape this vicious cycle.
The Master Key System by Charles F Ha...
The Master Key is here given to the world as a means of tapping the great Cosmic Intelligence and attracting from it that which corresponds to the ambitions, and aspirations of each reader. The Master Key teaching has been published in the form of a Correspondence Course of 24 lessons, delivered to students one per week for 24 weeks.
The reader, who now receives the whole 24 parts at one times, is warned not to attempt to read the book like a novel, but to treat it as a course of study and conscientiously to imbibe the meaning of each part - reading and re-reading one part only per week before proceeding to the next.
Otherwise the later parts will tend to be misunderstood and the reader's time and money will be wasted. Used as thus instructed "The Master Key" will make of the reader a greater, better personality, and equipped with a new power to achieve any worthy personal purpose and a new ability to enjoy life's beauty and wonder.
Pillow Thoughts II Healing the Heart
Brief Summary
Following the smash success of her best-selling book, Pillow Thoughts, Courtney Peppernell now returns with the follow-up sequel Pillow Thoughts II: Healing the Heart.
Peppernell understands that healing is a process, and Pillow Thoughts II eloquently captures the time and experience that one goes through on their journey to peace through restoration.
A collection of inspirational and comforting poems for anyone who is mending from a broken heart.
ISBN:9781449495084
Author:Courtney Peppernell
Pillow Thoughts by Courtney Peppernell
Against All Odds by Danielle Steel
Brief Summary
Taking chances is part of life, but when you bet your future against the odds, it’s a high-risk game. Kate Madison’s stylish resale shop has been a big SoHo success, supporting her and her four kids since her husband’s untimely death. Now they are grown and ready to forge lives of their own. And they all choose to play against the odds, to their mother’s dismay.
Isabelle, a dedicated attorney, is in line to make partner at her Wall Street firm when she falls for a client she represents in a criminal case. She tells herself she can make a life with him—but can she? Julie, a young designer, meets a man who seems too good to be true and falls under his spell. She marries him quickly, gives up her job, and moves to Los Angeles to be at his side—but is all what it seems? Justin is a struggling writer who pushes for children with his partner before they’re financially or emotionally ready. Will the strain on the relationship take too high a toll? And Willie, the youngest, a tech expert, makes a choice that shocks them all, with a woman twelve years older.
Kate—loving, supportive, and outspoken—can’t keep her children from playing against the odds. Can the odds be beaten? Not often—as her children have to learn for themselves. For Kate, the hardest lesson will be that she can’t protect the children she loves from the choices they make—but can only love them as they make them.
ISBN:B01JWDZ7TE
Author:Danielle Steel
Dangerous Games by Danielle Steel
Brief Summary
#1 NEW YORK TIMES BESTSELLER • Bringing together a cast of fascinating characters in a riveting tale of ambition and corruption, politics, passion, and ultimate justice, Dangerous Gamesis a thrilling drama from Danielle Steel.
Television correspondent Alix Phillips dodges bullets and breaks rules to bring the most important news to the world—from riots in America to protests on the streets of Tehran. With her daughter in college, and working alongside cameraman Ben Chapman, a deeply private ex–Navy SEAL, Alix revels in the risks and whirlwind pace of her work. But her latest assignment puts her at the center of an explosive story that will reshape many lives, including her own: investigating damning allegations involving the Vice President of the United States, Tony Clark.
Alix begins with a nationally revered woman who may be the key to exposing frightening secrets. Olympia Foster is the fragile, reclusive widow of America’s most admired senator, who had been destined for the presidency before an assassin’s bullet felled him. Since then, Olympia has found emotional support in Clark, who once wanted her as his wife and now stands as her protector and confidant. When Alix digs deeper, federal agents pick up the trail. Then the threats start.
As the stakes rise in this dangerous game, Alix needs Ben’s help as never before. And soon they realize they are grappling with an adversary far more sinister than they had imagined.
ISBN:9781101883884
Author:Danielle Steel