Showing 1741–1760 of 1784 results

Running with the Kenyans by Adharanan...

KShs1,599.00 KShs1,399.00
Brief summary A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven’t come to Kenya to spot wildlife. I’ve come to run.” Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners—and put them to the test—combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights. As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away—until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him. Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya—a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren . . . not to mention the exotic—and sometimes dangerous—wildlife for which Kenya is famous. Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running—and about life. Running with the Kenyans is more than one man’s pursuit of a lifelong dream. It’s a fascinating portrait of a magical country—and an extraordinary people seemingly born to run.

Great African Adventures

KShs2,595.00 KShs2,466.00
Overview Africa may rate as uncharted territory to the majority of mainstream travelers, but an advance guard of intrepid adventurers has long been exploring this intriguing continent. If you have yet to experience the countless adventures brimming between Cape Town and Cairo, this D.I.Y. guide contains all the information you need to trip confidently onto the Mother Continent. Tales of high adventure, in-your-face photography, destination overviews, maps and contact details make this the ultimate adventure primer to Africa. Join the author and a handful of respected contributors as they river-board the Nile, climb Mali's Hand of Fatima and run the 'Marathon des Sables' in Morocco, to name but a few of the adventures. An edgy style, up-to-date content and award-winning photography make this a must-have book for everyone from armchair adventurers to card-carrying members of the outdoor tribe. ISBN:9781770072794 Author:Jacques Marais

Black Ladies

KShs1,895.00 KShs1,801.00
Overview African Queens Simple, sensual portraits of dark-skinned beauties "Poets have described the beauty of African women with their words, Uwe Ommer with his camera." Photo Presse, Germany Uwe Ommer, a sought-after commercial photographer based in New York and Paris, has made a name for himself with his own uncommissioned works, as this book eloquently attests. For the aesthete Uwe Ommer, the bodies of black women represent the epitome of beauty. His photographs are exactly what they show, no more and no less than a homage to female beauty. And of course that homage is paid in the perfect setting, the stunning landscape of Africa. Calixthe Beyala, born in Cameroon, is one of the leading African francophone poets. The texts in this book were written especially as a commentary on the photography of Uwe Ommer. ISBN:9783836525695 Author:Uwe Ommer

Heart to Heart A Personal Testimony

KShs995.00 KShs946.00
Overview Heart to Heart: A personal testimony of an African woman in marriage What do we feel when we look at a great work of art/ What does a poet feel/ Heart to Heart offers an original way to approach poetry and art—with new works by distinguished American poets, specially commissioned for this book by editor Jan Greenberg. Prompted by paintings, sculpture, prints, and photographs by American artists working in the 20th century, these poems lend a new meaning to "art appreciation” and make each page of Heart to Heart an exciting discovery. In this candid, tell-it-all book, the author opens her heart and shares on some of the deepest and most intimate challenges that couples face in their marriage. This book will show you how to navigate common marital minefields and keep your home warm and happy. " ISBN:9789966003003 Author:Grace Kimathi

Democratic Theory and Practice

KShs1,195.00 KShs1,136.00
Overview The essays are organized in three topical areas, each with a brief introduction: the idea of democracy, democratic practice in Africa (mostly East Africa), and democracy and national development. ISBN:9780435080266 Author: Michael Chege, Afrifa K Gitonga & Walter O Oyugi

Africa Junction

KShs1,395.00 KShs1,326.00
Overview Adele is in a mess. On her own with her young son, struggling to cope with her job as a teacher, and stuck in a disastrous - and dangerous - affair, her life is unravelling. The sharp contrasts and certainties she experienced during the years she spent as a child in far-off Senegal have faded to a distant blur. Then, one night, when she looks in the bathroom mirror, she sees the face of Ellena, a girl she knew in those carefree days, staring back at her from the glass. As the daughter of a nightwatchman in exile from the brutal conflict in Liberia, Ellena's childhood was far from the idyll of Adele's memories. Her mysterious appearance sets in motion a chain of events that takes Adele back to Africa, in the hope that she can make amends for a heartless act that broke the girls' friendship and damaged Ellena's family irrevocably. Africa Junction artfully interweaves the stories of dramatically different lives and experiences - a Senegalese boy setting sail for Europe, a Welsh teenager running from Timbuktu, a young girl escaping from a life of slave labor in Mali - but at its heart is Adele and her quest. From the rain-drenched streets of Britain to the sun-baked reds and yellows of Senegal and the violence of Liberia's civil war, Africa Junction follows one woman's attempt to draw the threads of her life together. Out of the quagmire of violence and hardship there emerges a tentative vision of common humanity and, ultimately, the possibility both of redemption and of love. ISBN:9781846554605 Author:Ginny Baily

The Last King of Scotland

KShs1,195.00 KShs1,136.00
Overview Shortly after his arrival in Uganda, Scottish doctor Nicholas Garrigan is called to the scene of a bizarre accident: Idi Amin, careening down a dirt road in his red Maserati, has run over a cow. When Garrigan tends to Amin, the dictator, in his obsession for all things Scottish, appoints him as his personal physician. And so begins a fateful dalliance with the central African leader whose Emperor Jones-style autocracy would transform into a reign of terror. In The Last King of Scotland Foden's Amin is as ridiculous as he is abhorrent: a grown man who must be burped like an infant, a self-proclaimed cannibalistic who, at the end of his 8 years in power, would be responsible for 300,000 deaths. And as Garrigan awakens to his patient's baroque barbarism--and his own complicity in it--we enter a venturesome meditation on conscience, charisma, and the slow corruption of the human heart. Brilliantly written, comic and profound, The Last King of Scotland announces a major new talent. ISBN:9780375703317 Author:Giles Foden

Just Give Me a Cool Drink of Water &#...

KShs1,395.00 KShs1,326.00
Overview From this best-selling author comes a marvelous collection of poetry. Poems of love and regret, of racial strife and confrontation, songs of the people and songs of the heart - all are charged with Maya Angelou's zest for life and her rage at injustice. Lyrical, tender poems of longing, wry glances at betrayal and isolation combine with a fierce insight into 'hate and hateful wrath' in an unforgettable picture of the hopes and concerns of one of America's finest contemporary Black writers. ISBN:9780394471426 Author:Maya Angelou

Beautiful Portraits of black beauty

KShs4,299.00 KShs4,085.00
Overview BEAUTIFUL is a celebration of black beauty captured through the lens of Paris-based Cameroon-born photographer, Mario Epanya. For just over a decade, Epanya has been working to promote diversity in fashion and portraiture, highlighting the myriad shades and textures in black skin tone and hair as well as the variety of body shapes and sizes. His iconic images, shaping the modern face of African beauty, fashion and style have appeared in groundbreaking publications, among them New African Woman and Zen Magazine and in campaigns for the likes of L’Oreal Paris and Maybelline New York. BEAUTIFUL presents a stunning collection of existing and never before seen portraits featuring everyday women and models of colour and it pays homage to the strong women who raised Epanya, his beloved grandmother, mother, sisters, aunts and friends – telling the visual story that black is indeed BEAUTIFUL. " ISBN:9780995470620 Author:Mario Epanya

The Zanzibar Chest

KShs1,395.00 KShs1,326.00
Brief summary Hartley, an acclaimed frontline reporter who covered the atrocities of 1990s Africa, embarks on a journey to unlock the mysteries and secrets of his own family's 150-year-colonial legacy in Africa. A beautiful, sometimes harrowing memoir of intrepid young men cut down in their prime, of forbidden love and its fatal consequences, and of family and history. And the collision of cultures over the enduring course of British colonialism in Africa that defined them both. ISBN:9781594480119 Author:Aidan Hartley

Slave My True Story

KShs1,595.00 KShs1,516.00
Brief summary Mende Nazer lost her childhood at age twelve, when she was sold into slavery. It all began one horrific night in 1993, when Arab raiders swept through her Nuba village, murdering the adults and rounding up thirty-one children, including Mende. Mende was sold to a wealthy Arab family who lived in Sudan's capital city, Khartoum. So began her dark years of enslavement. Her Arab owners called her "Yebit," or "black slave." She called them "master." She was subjected to appalling physical, sexual, and mental abuse. She slept in a shed and ate the family leftovers like a dog. She had no rights, no freedom, and no life of her own. Normally, Mende's story never would have come to light. But seven years after she was seized and sold into slavery, she was sent to work for another master—a diplomat working in the United Kingdom. In London, she managed to make contact with other Sudanese, who took pity on her. In September 2000, she made a dramatic break for freedom. Slave is a story almost beyond belief. It depicts the strength and dignity of the Nuba tribe. It recounts the savage way in which the Nuba and their ancient culture are being destroyed by a secret modern-day trade in slaves. Most of all, it is a remarkable testimony to one young woman's unbreakable spirit and tremendous courage. " ISBN:9781844081165 Author:Mende Nazer & Damien Lewis

Empires in the Sun

KShs1,850.00 KShs1,758.00
Brief summary Empires in the Sun: The Struggle for the Mastery of Africa. In this compelling history of the men and ideas that radically changed the course of world history, Lawrence James investigates and analyses how, within a hundred years, Europeans persuaded and coerced Africa into becoming a subordinate part of the modern world. His narrative is laced with the experiences of participants and onlookers and introduces the men and women who, for better or worse, stamped their wills on Africa. The continent was a magnet for the high-minded, the philanthropic, the unscrupulous and the insane. Visionary pro-consuls rubbed shoulders with missionaries, explorers, soldiers, adventurers, engineers, big-game hunters, entrepreneurs and physicians. Between 1830 and 1945, Britain, France, Belgium, Germany, Portugal, Italy and the United States exported their languages, laws, culture, religions, scientific and technical knowledge and economic systems to Africa. The colonial powers imposed administrations designed to bring stability and peace to a continent that seemed to lack both. The justification for occupation was emancipation from slavery - and the common assumption that late nineteenth-century Europe was the summit of civilisation. By 1945 a transformed continent was preparing to take charge of its own affairs, a process of decolonisation that took a mere twenty or so years. There remained areas where European influence was limited (Liberia, Abyssinia) - through inertia and a desire for a quiet time, Africa's new masters left much undisturbed. This magnificent history also pauses to ask: what did not happen and why? ISBN:9781474604383 Author:Lawrence James

Africas Long Road Since Independence

KShs1,495.00 KShs1,421.00
Brief summary Africa's Long Road since Independence: The Many Histories of a Continent. 'A superb book...genuinely innovative' Jack Spence OBE, King's College London Over the last half century, sub-Saharan Africa has not had one history, but many. Histories that have intertwined, converged and diverged. They have involved a continuing process of decolonization and state-building, conflict, economic problems but also progress and the perpetual interplay of structure and agency. This new view of those histories looks in particular at the relationship between territorial, economic, political and societal structures and human agency in the complex and sometimes confusing development of an independent Africa. The story starts well before the granting of independence to Ghana in 1957, but the book also looks at Africa in the closing decades of the old millennium and opening ones of the new. This is a book, too, about the history of the peoples of Africa and their struggle for economic development against the global economic straitjacket into which they were strapped by colonial rule and decolonisation. The importance of imposed or inherited structures, whether the global capitalist system, of which Africa is a subordinate part, or the artificial and often inappropriate state borders and political systems is discussed in the light of the exercise of agency by African peoples, political movements and leaders. " ISBN:9780141984094 Author:Keith Somerville

The Garden Of Burning Sand

KShs1,195.00 KShs1,136.00
Brief summary Lusaka, Zambia: Zoe Fleming is a young, idealistic American lawyer working with an NGO devoted to combatting the epidemic of child sexual assault in southern Africa. Zoe’s organization is called in to help when an adolescent girl is brutally assaulted. The girl’s identity is a mystery. Where did she come from? Was the attack a random street crime or a premeditated act? A betrayal in her past gives the girl’s plight a special resonance for Zoe, and she is determined to find the perpetrator. She slowly forms a working relationship, and then a surprising friendship, with Joseph Kabuta, a Zambian police officer. Their search takes them from Lusaka’s roughest neighbourhoods to the wild waters of Victoria Falls, from the AIDS-stricken streets of Johannesburg to the matchless splendour of Cape Town. As the investigation builds to a climax, threatening to send shockwaves through Zambian society, Zoe is forced to radically reshape her assumptions about love, loyalty, and family and, especially, the meaning of justice. ISBN:9781443419710 Author:Corban Addison

Leaving Before the Rains Come

KShs1,399.00 KShs1,330.00
The sequel to Don’t Let’s Go to the Dogs Tonight. In her twenties Alexandra Fuller embarked on a new journey, into a long, tempestuous marriage to Charlie Ross..., The love of her life. In this frank, personal memoir, she charts their twenty years together, from the brutal beauty of the Zambezi to the mountains of Wyoming – the new adventures, the unexplored paths, the insurmountable obstacles… and the many signals that they missed along the way. ISBN:2147483647 Author:Alexandra Fuller

A Good Man in Africa

KShs1,399.00 KShs1,330.00
In the small African republic of Kinjanja, British diplomat Morgan Leafy bumbles heavily through his job. His love of women, his fondness for drink, and his loathing for the country prove formidable obstacles on his road to any kind of success. But when he becomes an operative in Operation Kingpin and is charged with monitoring the front runner in Kinjanja’s national elections, Morgan senses an opportunity to achieve real professional recognition and, more importantly, reassignment. After he finds himself being blackmailed, diagnosed with a venereal disease, attempting bribery, and confounded with a dead body, Morgan realizes that very little is going according to plan. ISBN:2147483647 Author:William Boyd

A Long Way from Paradise

KShs1,999.00 KShs1,900.00
Brief Summary An inspirational and moving memoir from a woman who survived the Rwandan genocide and uses her experiences to become an agent of change Leah Chishugi grew up in eastern Congo but moved at the age of 17 to Kigali, the Rwandan capital, to work as a model. She married and had a son. When in 1994 she was caught up in the horrific conflict, she escaped only after being left for dead under a pile of corpses. She fled with her son to Uganda, then South Africa, where she was miraculously reunited with her husband whom she believed dead. Leah finally settled in the UK where she was granted asylum and became a nurse. After her mother died, Leah decided to set up a charity to help the women and children of eastern Congo—victims of continuing war atrocities. This is a deeply courageous narrative of one woman's survival of personal trauma and finding a greater purpose in life through devotion to the service of others. " ISBN:2147483647 Author:Leah Chishugi

In His Own Words

KShs1,895.00 KShs1,801.00
A collection of some of the most historic and inspirational addresses by one of the most renowned political leaders of our day. The most stirring voice to come out of South Africa, Nelson Mandela has brought his message of freedom, equality, and human dignity to the entire world. Now, for the first time, his most eloquent and important speeches are collected in a single volume. From the eve of his imprisonment to his release 27 years later, from his acceptance of the Nobel Peace Prize to his election as South Africas first black president, these speeches span some of the most pivotal moments of Mandelas life and of his countrys history. And they memorably illustrate his lasting commitment to freedom and reconciliation, democracy and development, culture and diversity, and international peace. The extraordinary power of this volume is in the moving words and intimate tone of Mandela himself, a living legend and one of the most articulate, courageous, and respected men of our generation. ISBN:2147483647 Author:Nelson Mandela

Into Africa

KShs1,595.00 KShs1,516.00
In 1866 Britain's foremost explorer, Dr David Livingstone, went in search of the answer to an age-old geographical riddle: where was the source of the Nile? Livingstone set out with a large team, on a course that would lead through unmapped, seemingly impenetrable terrain into areas populated by fearsome man-eating tribes. Within weeks his expedition began to fall apart - his entourage deserted him and Livingstone vanished without trace. He would not be heard from again for two years. While debate raged in England over whether Livingstone could be found in the unmapped wilderness of the African interior, James Gordon Bennet, a brash young American newspaper tycoon, hatched a plan to capitalise on the world's fascination with the missing legend. He commissioned his star reporter, Henry Morton Stanley (born John Rowlands in Wales!), to search for Livingstone. Stanley undertook his quest with gusto, filing reports that captivated readers and dominated the front page of the New York Herald for months. INTO AFRICA traces the journeys of Livingstone and Stanley in alternating chapters. Livingstone's is one of trials and set-backs, that finds him alone and miles from civilisation. Stanley's is an awakening to the beauty of Africa, the grandeur of the landscape and the vivid diversity of its wildlife. It is also a journey that succeeds beyond his wildest dreams, clinching his place in history with the famous enquiry: 'Dr Livingstone, I presume?'. In this, the first book to examine the extraordinary physical challenges, political intrigue and larger-than-life personalities of this legendary story, Martin Dugard has opened a fascinating window on the golden age of exploration that will appeal to everyone's sense of adventure. ISBN:2147483647 Author:Martin Dugard

Is Africa Cursed

KShs1,199.00 KShs1,140.00
Brief Summary Africa’s story is heartrending. It is the sad account of the long history of a people who have suffered from slavery and colonialism, and continue to suffer wars, genocide, poor governance, starvation, poverty, HIV and AIDS, coups and counter-coups, child trafficking—to mention only a few. This gloomy picture begs the question: "Is Africa cursed?” In this book, the author conveys a winning message—one of hope for Africa. He unwraps Africa’s place in the Bible, wards off superstition and advocates Christians’ active engagement in transforming Africa. ISBN:2147483647 Author:Tokunboh Adeyemo