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The Silva Mind Control Method by Jose...
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.
The technique aims to reach and sustain a state of mental functioning, called alpha state, where brainwave frequency is seven to fourteen Hz.
Daydreaming and the transition to sleeping are alpha states.
Silva claimed to have developed a program that trained people to enter certain brain states of enhanced awareness. He also claimed to have developed several systematic mental processes to use while in these states allowing a person to mentally project with a specific intent.
According to Silva, once the mind is projected, a person can allegedly view distant objects or locations and connect with higher intelligence for guidance. The information received by the projected mind is then said to be perceived as thoughts, images, feelings, smells, taste and sound by the mind. The information obtained in this manner can be acted upon to solve problems.
A Place for Us by Fatima Farheen Mirza
A Place for Us unfolds the lives of an Indian-American Muslim family, gathered together in their Californian hometown to celebrate the eldest daughter, Hadia's, wedding - a match of love rather than tradition. It is here, on this momentous day, that Amar, the youngest of the siblings, reunites with his family for the first time in three years.
Rafiq and Layla must now contend with the choices and betrayals that lead to their son's estrangement - the reckoning of parents who strove to pass on their cultures and traditions to their children; and of children who in turn struggle to balance authenticity in themselves with loyalty to the home they came from.
In a narrative that spans decades and sees family life through the eyes of each member, A Place For Us charts the crucial moments in the family's past, from the bonds that bring them together to the differences that pull them apart. And as siblings Hadia, Huda, and Amar attempt to carve out a life for themselves, they must reconcile their present culture with their parent's faith, to tread a path between the old world and the new, and learn how the smallest decisions can lead to the deepest of betrayals.
A deeply affecting and resonant story, A Place for Us is truly a book for our times: a moving portrait of what it means to be an American family today, a novel of love, identity and belonging that eloquently examines what it means to be both American and Muslim -- and announces Fatima Farheen Mirza as a major new literary talent.
Were Going to Need More Wine by Gabri...
In the spirit of Amy Poehler’s Yes Please, Lena Dunham’s Not That Kind of Girl, and Roxane Gay's Bad Feminist, a powerful collection of essays about gender, sexuality, race, beauty, Hollywood, and what it means to be a modern woman.
One month before the release of the highly anticipated film The Birth of a Nation, actress Gabrielle Union shook the world with a vulnerable and impassioned editorial in which she urged our society to have compassion for victims of sexual violence. In the wake of rape allegations made against director and actor Nate Parker, Union—a forty-four-year-old actress who launched her career with roles in iconic ’90s movies—instantly became the insightful, outspoken actress that Hollywood has been desperately awaiting. With honesty and heartbreaking wisdom, she revealed her own trauma as a victim of sexual assault: "It is for you that I am speaking. This is real. We are real."
In this moving collection of thought provoking essays infused with her unique wisdom and deep humor, Union uses that same fearlessness to tell astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards, and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents.
Genuine and perceptive, Union bravely lays herself bare, uncovering a complex and courageous life of self-doubt and self-discovery with incredible poise and brutal honesty. Throughout, she compels us to be ethical and empathetic, and reminds us of the importance of confidence, self-awareness, and the power of sharing truth, laughter, and support.
The Defining Decade by Meg Jay
The Defining Decade: Why Your Twenties Matter--And How to Make the Most of Them Now.
Our "thirty-is-the-new-twenty" culture tells us that the twenty something years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. But thirty is not the new twenty. In this enlightening book, Dr. Meg Jay reveals how many twenty something’s have been caught in a swirl of hype and misinformation that has trivialized what are actually the most defining years of adulthood.
Drawing from more than ten years of work with hundreds of twenty something clients and students, Dr. Jay weaves the science of the twenty something years with compelling, behind-closed-doors stories from twenty something’s themselves.
She shares what psychologists, sociologists, neurologists, reproductive specialists, human resources executives, and economists know about the unique power of our twenties and how they change our lives. The result is a provocative and sometimes poignant read that shows us why our twenties do matter. Our twenties are a time when the things we do--and the things we don't do--will have an enormous effect across years and even generations to come.
How Europe Underdeveloped Africa by W...
The decisiveness of the short period of colonialism and its negative consequences for Africa spring mainly from the fact that Africa lost power. Power is the ultimate determinant in human society, being basic to the relations within any group and between groups.
It implies the ability to defend one's interests and if necessary to impose one’s will by any means available. In relations between peoples, the question of power determines maneuverability in bargaining, the extent to which a people survive as a physical and cultural entity.
When one society finds itself forced to relinquish power entirely to another society that in itself is a form of underdevelopment.
Before a bomb ended his life in the summer of 1980, Walter Rodney had created a powerful legacy. This pivotal work, How Europe Underdeveloped Africa, had already brought a new perspective to the question of underdevelopment in Africa. his Marxist analysis went far beyond the heretofore accepted approach in the study of Third World underdevelopment.
How Europe Underdeveloped Africa is an excellent introductory study for the student who wishes to better understand the dynamics of Africa’s contemporary relations with the West.
Value Proposition Design: How to Crea...
If you liked "Business Model Generation," you'll love "Value Proposition Design." The sequel builds on the same visual format and practical tools that made the first one so useful. It shows you how to use the Value Proposition Canvas, a practical business tool to design, test, create, and manage products and services customers want.
It compliments and perfectly integrates with the Business Model Canvas from "Business Model Generation" so you can succeed with great value propositions embedded in scalable and profitable business models.
Practical exercises, process illustrations, and workshop suggestions help you immediately apply the tools in the book to your daily work. The book includes an online access to Strategyzer.com to complete and assess exercises interactively, learn from peers, and download pdfs, checklists, and more.
You'll love "Value Proposition Design" if you've been overwhelmed by the task of true customer value creation, frustrated by unproductive product meetings and misaligned teams, involved in bold shiny projects that blew up, or simply disappointed by the failure of a good idea.
"Value Proposition Design" will help you successfully understand the patterns of value creation, leverage the experience and skills of your team, avoid wasting time with ideas that won't work, and guide you through the design and test of products and services that customers want.
Author: Alexander Osterwalder, Yves Pigneur, Patricia Papadakos, Gregory Bernarda and Alan Smith
The Monk of Mokha by Dave Eggers
The Monk of Mokha is the exhilarating true story of a young Yemeni American man, raised in San Francisco, who dreams of resurrecting the ancient art of Yemeni coffee but finds himself trapped in Sana’a by civil war.
Mokhtar Alkhanshali is twenty-four and working as a doorman when he discovers the astonishing history of coffee and Yemen’s central place in it.
He leaves San Francisco and travels deep into his ancestral homeland to tour terraced farms high in the country’s rugged mountains and meet beleagured but determined farmers.
But when war engulfs the country and Saudi bombs rain down, Mokhtar has to find a way out of Yemen without sacrificing his dreams or abandoning his people.
New Power by Jeremy Heimans and Henry...
In this indispensable guide to navigating the twenty-first century, two visionary thinkers reveal the unexpected ways power is changing--and how "new power" is reshaping politics, business, and life.
Why do some leap ahead while others fall behind in our chaotic, connected age? In New Power, Jeremy Heimans and Henry Timms confront the biggest stories of our time--the rise of mega-platforms like Facebook and Uber; the out-of-nowhere victories of Obama and Trump; the unexpected emergence of movements like #MeToo--and reveal what's really behind them: the rise of "new power."
For most of human history, the rules of power were clear: power was something to be seized and then jealously guarded. This "old power" was out of reach for the vast majority of people. But our ubiquitous connectivity makes possible a different kind of power. "New power" is made by many. It is open, participatory, and peer-driven. It works like a current, not a currency--and it is most forceful when it surges. The battle between old and new power is determining who governs us, how we work, and even how we think and feel.
New Power shines fresh light on the cultural phenomena of our day, from #BlackLivesMatter to the Ice Bucket Challenge to Airbnb, uncovering the new power forces that made them huge. Drawing on examples from business, activism, and pop culture, as well as the study of organizations like Lego, NASA, Reddit, and TED, Heimans and Timms explain how to build new power and channel it successfully. They also explore the dark side of these forces: the way ISIS has co-opted new power to monstrous ends, and the rise of the alt-right's "intensity machine."
In an era increasingly shaped by new power, this groundbreaking book offers us a new way to understand the world--and our role in it.
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ISBN:9781509814213
Author:Jeremy Heimans and Henry Timms
The Girl of Ink and Stars by Kiran Mi...
Winner of the Waterstones Children's Book Prize 2017, and the British Book Awards' Children's Book of Year 2017.
Forbidden to leave her island, Isabella Riosse dreams of the faraway lands her father once mapped.
When her closest friend disappears into the island’s Forgotten Territories, she volunteers to guide the search. As a cartographer’s daughter, she’s equipped with elaborate ink maps and knowledge of the stars, and is eager to navigate the island’s forgotten heart.
But the world beyond the walls is a monster-filled wasteland – and beneath the dry rivers and smoking mountains, a legendary fire demon is stirring from its sleep. Soon, following her map, her heart and an ancient myth, Isabella discovers the true end of her journey: to save the island itself.
Why We Sleep by Matthew Walker
The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive.
An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions.
It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity.
Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer’s, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.
Business Model Generation A Handbook ...
"Co-created by 470 'Business Model Canvas' practitioners from 45 countries, the book features a beautiful, highly visual, 4-color design that takes powerful strategic ideas and tools, and makes them easy to implement in your organization. It explains the most common Business Model patterns, based on concepts from leading business thinkers, and helps you reinterpret them for your own context.
You will learn how to systematically understand, design, and implement a game-changing business model--or analyze and renovate an old one. Along the way, you'll understand at a much deeper level your customers, distribution channels, partners, revenue streams, costs, and your core value proposition.
Business Model Generation features practical innovation techniques used today by leading consultants and companies worldwide, including 3M, Ericsson, Capgemini, Deloitte, and others.
Designed for doers, it is for those ready to abandon outmoded thinking and embrace new models of value creation: for executives, consultants, entrepreneurs, and leaders of all organizations. If you're ready to change the rules, you belong to 'the business model generation!'"--Resource description page.
IT by Stephen King
Stephen King’s terrifying, classic #1 New York Times bestseller, "a landmark in American literature” (Chicago Sun-Times)—about seven adults who return to their hometown to confront a nightmare they had first stumbled on as teenagers…an evil without a name: It.
Welcome to Derry, Maine. It’s a small city, a place as hauntingly familiar as your own hometown. Only in Derry the haunting is real.
They were seven teenagers when they first stumbled upon the horror. Now they are grown-up men and women who have gone out into the big world to gain success and happiness. But the promise they made twenty-eight years ago calls them reunite in the same place where, as teenagers, they battled an evil creature that preyed on the city’s children.
Now, children are being murdered again and their repressed memories of that terrifying summer return as they prepare to once again battle the monster lurking in Derry’s sewers.
Readers of Stephen King know that Derry, Maine, is a place with a deep, dark hold on the author. It reappears in many of his books, including Bag of Bones, Hearts in Atlantis, and 11/22/63. But it all starts with It.
Leaders Eat Last by Simon Sinek
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Have you ever wondered what separates the companies able to pull together when times get tough from the ones who fall apart? The answer is effective leadership.
Find out how to become a successful leader, able to create a healthy and productive working environment where people are eager to work for you and for each other. Leaders Eat Last is a guide to leading with compassion and integrity, positively affecting the behavior of those you are in charge of. Many leaders today choose to rule with an iron fist and make decisions based on numbers alone.
Understand why these techniques do more harm than good, and learn how to avoid making such mistakes, as you discover alternative methods that will help your company not only survive, but thrive. You will learn:
• About the different chemicals in our bodies that drive certain behaviors
• That you can't calculate success by focusing on numbers
• Why power must be shared throughout a company to make it more effective as a whole.
The God of Small Things by Arundhati Roy
They all crossed into forbidden territory. They all tampered with the laws that lay down who should be loved and how. And how much."
The year is 1969. In the state of Kerala, on the southernmost tip of India, fraternal twins Esthappen and Rahel fashion a childhood for themselves in the shade of the wreck that is their family. Their lonely, lovely mother, Ammu, (who loves by night the man her children love by day), fled an abusive marriage to live with their blind grandmother, Mammachi (who plays Handel on her violin), their beloved uncle Chacko (Rhodes scholar, pickle baron, radical Marxist, bottom-pincher), and their enemy, Baby Kochamma (ex-nun and incumbent grandaunt).
When Chacko's English ex-wife brings their daughter for a Christmas visit, the twins learn that things can change in a day that lives can twist into new, ugly shapes, even cease forever, beside their river...
Kybalion A Study of the Hermetic Phil...
Who wrote this mysterious guide to esoteric psychology and wordly success? History has kept us guessing. Discover for yourself an occult classic that has introgued and enlightened seekers for generations.
Here are the teachings of the legendary sage Hermes Trismegistus, reinterpreted for the modern person.
Said to be an ancient Egyptian man-god who fathered astrology. alchemy, and other magical arts, the mythical figure of Hermes has fascinated readers of occult literature for centuries. Magicians and gnostics in late antiquity identified Hermes Trismegistus as the author of many esoteric teachings, building the mysteru of his lineage.
Since 1908, The Kybalion–written by the hand of "Three Initiates”–has itself generated debate and controversy. Who is behind it? Do its ideas really arise from the secrets of a faraway era? And, most important, do they work for the contemporary seeker?
In this concise, engaging guide, the Three Initiates assemble Hermetic doctrine into seven compelling principles, and provide practical methods for applying these ideas for self-development in everyday life.
Fully redesigned and reset for ease of reading, this is the definitive text of an esoteric classic.
Wisdom of the Elders Personal Reflect...
"'Wisdom of the elders' presents conversations with over 70 elders of diverse background, education level, race and gender. One is none other than immediate former President Emilio Mwai Kibaki. Another is the widow of former freedom fighter Dedan Kimathi, while another is the grandmother of President Barrack Hussein.
Others are normal Kenyans living in villages, with no claim to fame or stature.
However, all those profiled have lived three score ten years and more and in the words of the Bible, have reached the age of wisdom.
Discussing how life was then and how it is today, their disparate views will inform and resonate as they provide a veritable history lesson."--Dust jacket flap.
The World Atlas of Coffee by James Ho...
The World Atlas of Coffee: From Beans to Brewing -- Coffees Explored, Explained and Enjoyed.
The World Atlas of Coffee takes readers on a global tour of coffee-growing countries, presenting the bean in full-color photographs and concise, informative text. It covers where coffee is grown, the people who grow it and the cultures in which it is a way of life. It also covers the world of consumption -- processing, grades, the consumer and the modern culture of coffee.
For this new edition, the author expanded his research travels over the last several years to include seven additional coffee-growing regions: Democratic Republic of Congo, Uganda, China, Philippines, Thailand, Haiti and Puerto Rico. These are covered in 16 additional pages. As well, all of the book's maps have been updated to show greater detail, and all statistics and data have been updated to the most recent available.
Organized by continent and then country or region, The World Atlas of Coffee presents the world's favorite brew in color spreads packed with information.
The coverage in The World Atlas of Coffee is wide and deep. The book is used by barista and coffee-tasting instructors in North America and overseas and has been welcomed by enthusiastic coffee drinkers everywhere. Appropriate for special and general collections alike, it is an essential selection.
The Six Pillars of Self Esteem by Nat...
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic.
Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships.
Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large.
The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
The Future of War A History by Lawren...
Brief Summary
In 1912, Sir Arthur Conan Doyle, creator of Sherlock Holmes, wrote a short story about a war fought from underwater submersibles that included the sinking of passenger ships. At the time, it was dismissed by the British generals and admirals of the day not because the idea of submarines was technically unfeasible, but because no one could imagine that any nation would be so depraved as to sink civilian merchant ships.
The future of war more often than not surprises us less because of some fantastic technical or engineering dimension but because of some human, political, or moral threshold that we had never imagined wanting to cross.
As Lawrence Freedman shows, the future of war has a past and a present. Ideas of war, strategies for warfare and its practice, and organizing principles of war all have rich and varied origins which have shaped the minds of those who conceive the next war. Freedman shows how war can be studied systematically and empirically to provide a firm foundation for enlightened policy.
The Future of War—which covers civil wars to as yet unknown nuclear conflicts, proxy wars (real) to the Cold War (not), fashionably small wars to the War to End All Wars (it didn’t)—is filled with insight and fascinating nuggets of military history and culture from one of the most brilliant military and strategic historians of his generation.
How we made it in Africa by Jaco Maritz
How we made it in Africa: Learn from the stories of 25 entrepreneurs who've built thriving businesses
From the founder of the award-winning website (www.howwemadeitinafrica.com) comes the stories of 25 entrepreneurs who've built thriving businesses.
* Be inspired by the experiences of Africa’s most dynamic entrepreneurs
* Gain insight into the continent’s business opportunities
* Find the courage to make your own dreams and ambitions become a reality
Discover why Ken Njoroge is building a billion-dollar pan-African digital payments company (it is not because he wants to drive a Ferrari); Find out how Jean de Dieu Kagabo grew a Rwanda-based industrial group from a simple product: toilet paper; And be inspired by the extraordinary tale of Hassan Bashir who created a booming insurance company from nothing but grit and persistence.
Each entrepreneur’s story is told in an honest manner, not shying away from the mistakes made and the considerable hurdles they had to overcome. And there were many tough times: from being betrayed by long-time senior managers to losing vast sums of money because of poor market research. Pursuing their business ambitions also had a toll on their personal lives: one entrepreneur was too broke to afford diapers for his baby, while another had to sell her house to keep the company alive.
Meet The Entrepreneurs
1. Ken Njoroge (Kenya): The long, hard journey to build a billion-dollar company
2. Tseday Asrat (Ethiopia): A modern twist on Ethiopia's coffee culture
3. Tumi Phake (South Africa): Flexing his entrepreneurial muscles to exploit a gap in the fitness industry
4. Monica Musonda (Zambia): Instant noodle pioneer
5. Hassan Bashir (Kenya): An insurance firm created from nothing but grit and persistence
6. Ebele Enunwa (Nigeria): A $50-million food and retail empire
7. Tayo Oviosu (Nigeria): The entrepreneur who traded in his Silicon Valley life to bring mobile money to Nigerians
8. Navalayo Osembo (Kenya): How to make a Kenyan running shoe
9. Jean de Dieu Kagabo (Rwanda): Rwandan industrialist always hunting for the next big business idea
10. Addis Alemayehou (Ethiopia): Serial entrepreneur bringing the world to Ethiopia
11. Kasope Ladipo-Ajai (Nigeria): Nigerian cooking made convenient
12. Chijioke Dozie (Nigeria): Leveraging past experiences to disrupt the banking industry
13. Sylvester Chauke (South Africa): Marketer with a passion to take African brands global
14. Yoadan Tilahun (Ethiopia): Showing Ethiopia how to throw an event
15. Mossadeck Bally (Mali): West African hotel group built on an appetite for risk
16. Jennifer Bash (Tanzania): Adding value to everyday staples
17. Jesse Moore (Kenya): Thinking out of the box to power over 600 000 homes with solar energy
18. Twapewa Kadhikwa (Namibia): How one hair salon became a group of companies
19. Jacques de Vos (South Africa): Growing a high-impact tech business one problem statement at a time
20. Nana Akua Birmeh (Ghana): Architect breaking glass ceilings
21. Nelly Tuikong (Kenya): Kenyan beauty brand taking on global giants
22. Dr Hend El Sherbini (Egypt): From a small Egyptian family business to a London-listed healthcare giant
23. NJ Ayuk (Cameroon): A lawyer on the road less travelled
24. Polo Leteka (South Africa): The investor who spots opportunity where others see risk
25. Ashley Uys (South Africa): Diagnostic hustler