Showing 401–420 of 1680 results

Free from addiction

KShs6,000.00 KShs5,750.00

Black Skin: The definitive skincare g...

KShs3,900.00 KShs3,490.00
The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the issues that Black women face: hyperpigmentation, general skin discolouration and increased dryness. Dija examines the concept of identity, looking at the way history has shaped how Black women express themselves in beauty and skincare, and debunks common myths and misconceptions: do darker skin tones need SPF? And is there any truth to the saying ‘Black don’t crack?’ Intelligent, informed and indispensable, this is the guide that every Black woman has been waiting for.

The Status Game: On Human Life and Ho...

KShs2,000.00 KShs1,790.00
For centuries, philosophers and scholars have described human behaviour in terms of sex, power and money. In The Status Game, bestselling author Will Storr radically turns this thinking on its head by arguing that it is our irrepressible craving for status that ultimately defines who we are. From the era of the hunter-gatherer to today, when we exist as workers in the globalised economy and citizens of online worlds, the need for status has always been wired into us. A wealth of research shows that how much of it we possess dramatically affects not only our happiness and wellbeing but also our physical health – and without sufficient status, we become more ill, and live shorter lives. It’s an unconscious obsession that drives the best and worst of us: our innovation, arts and civilisation as well as our murders, wars and genocides. But why is status such an all-consuming prize? What happens if it’s taken away from us? And how can our unquenchable thirst for it explain cults, moral panics, conspiracy theories, the rise of social media and the ‘culture wars’ of today? On a breathtaking journey through time and culture, The Status Game offers a sweeping rethink of human psychology that will change how you see others – and how you see yourself.

How To Kill Your Family by Bella Mackie

KShs1,890.00 KShs1,590.00
They say you can’t choose your family. But you can kill them. Meet Grace Bernard. Daughter, sister, serial killer… Grace has lost everything. And she will stop at nothing to get revenge.

The Awakened Family: How to Raise Emp...

KShs3,000.00 KShs2,850.00
Become the awakened parent you've always wanted to be and watch your children thrive. All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development. Challenging modern myths on how kids should be, Dr Shefali helps parents recognise children for who they truly are instead of holding onto society's impossible ideals. Drawing on Eastern philosophy as well as Western psychology, Dr Shefali offers enlightened, practical advice and explains her radically transformative plan which guarantees that you have confident children and a calm and emotionally connected family.

Own the Day, Own Your Life: Optimised...

KShs1,900.00 KShs1,590.00
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world. How can we get the most out of our body and mind on a daily basis? Want to change your life for the better? Aubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice. From workouts and diet to inbox triage, mindfulness, shower temperature and sex this groundbreaking manual provides strategies for each element of your day. Drawing on the latest studies and traditional practices from around the world, this book delivers cutting-edge life hacks, nutritional expertise, brain upgrades and fitness regimes.

Mental Fitness: 15 Rules to Strengthe...

KShs3,000.00 KShs2,500.00
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Love Is a Dog from Hell by Charles Bu...

KShs1,200.00 KShs1,000.00
A book that captures the Dirty Old Man of American letters at his fiercest and most vulnerable, on a subject that hits home with all of us. Charles Bukowski was a man of intense emotions, someone an editor once called a “passionate madman.” Alternating between tough and gentle, sensitive and gritty, Bukowski lays bare the myriad facets of love—its selfishness and its narcissism, its randomness, its mystery and its misery, and, ultimately, its true joyfulness, endurance, and redemptive power. "there is a loneliness in this world so great that you can see it in the slow movement of the hands of a clock."

Things We Do Not Tell the People We L...

KShs2,000.00 KShs1,790.00
A breathtaking collection of stories about our most intimate relationships: the misunderstandings between families, the silences between friends and the dissonance between lovers. Set between the blossoming countryside of England, the South of France and Tuscany, and the bustling cities of London and Lahore, Things We Do Not Tell The People We Love shines a light on the parts of ourselves we rarely reveal. A daughter asks her mother to shut up, only to shut her up for good; an exhausted wife walks away from the husband who doesn't understand her; on holiday, lovers no longer understand each other away from home. The underlying themes of loneliness, secrets, family and a yearning for love intertwine these extraordinary stories from the award-winning author of How We Met.

One True Loves by Taylor Jenkins Reid

KShs1,990.00 KShs1,690.00
From the author of Maybe in Another Life—named a People Magazine pick—comes a breathtaking new love story about a woman unexpectedly forced to choose between the husband she has long thought dead and the fiancé who has finally brought her back to life. In her twenties, Emma Blair marries her high school sweetheart, Jesse. They build a life for themselves, far away from the expectations of their parents and the people of their hometown in Massachusetts. They travel the world together, living life to the fullest and seizing every opportunity for adventure. On their first wedding anniversary, Jesse is on a helicopter over the Pacific when it goes missing. Just like that, Jesse is gone forever. Emma quits her job and moves home in an effort to put her life back together. Years later, now in her thirties, Emma runs into an old friend, Sam, and finds herself falling in love again. When Emma and Sam get engaged, it feels like Emma’s second chance at happiness. That is, until Jesse is found. He’s alive, and he’s been trying all these years to come home to her. With a husband and a fiancé, Emma has to now figure out who she is and what she wants, while trying to protect the ones she loves. Who is her one true love? What does it mean to love truly? Emma knows she has to listen to her heart. She’s just not sure what it’s saying.

The Hobbit by J.R.R. Tolkien

KShs1,990.00 KShs1,690.00
The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review"In a hole in the ground there lived a hobbit." So begins one of the most beloved and delightful tales in the English language—Tolkien's prelude to The Lord of the Rings. Set in the imaginary world of Middle-earth, at once a classic myth and a modern fairy tale, The Hobbit is one of literature's most enduring and well-loved novels. Bilbo Baggins is a hobbit who enjoys a comfortable, unambitious life, rarely traveling any farther than his pantry or cellar. But his contentment is disturbed when the wizard Gandalf and a company of dwarves arrive on his doorstep one day to whisk him away on an adventure. They have launched a plot to raid the treasure hoard guarded by Smaug the Magnificent, a large and very dangerous dragon. Bilbo reluctantly joins their quest, unaware that on his journey to the Lonely Mountain he will encounter both a magic ring and a frightening creature known as Gollum.

In Gods Name by David Yallop

KShs2,000.00 KShs1,890.00
An investigation into the murder of Pope John Paul I.

Giovannis Room by James Baldwin

KShs2,200.00 KShs1,990.00
In the 1950s Paris of American expatriates, liaisons, and violence, a young man finds himself caught between desire and conventional morality. David is a young American expatriate who has just proposed marriage to his girlfriend, Hella. While she is away on a trip, David meets a bartender named Giovanni to whom he is drawn in spite of himself. Soon the two are spending the night in Giovanni’s curtainless room, which he keeps dark to protect their privacy. But Hella’s return to Paris brings the affair to a crisis, one that rapidly spirals into tragedy. David struggles for self-knowledge during one long, dark night—“the night which is leading me to the most terrible morning of my life.” With a sharp, probing imagination, James Baldwin's now-classic narrative delves into the mystery of loving and creates a deeply moving story of death and passion that reveals the unspoken complexities of the human heart.

The Little Book of Lykke: Secrets of ...

KShs2,800.00 KShs2,490.00
While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

Unbroken Curses: Hidden Source of Tro...

KShs1,590.00 KShs1,290.00
Why Many Bad Things Happen to Good People... The Problem Are you one of the many victims of an unbroken curse? Today, countless Christians throughout the world are plagued by unexplained poverty, calamities, and a variety of adverse circumstances. Their lives are tragically filled with heartache and desperation as they continuously struggle against overpowering temptation, physical and mental illness, and a myriad of catastrophic events. Usually, they are unaware that their plight is the result of an unbroken curse that has been placed upon them and perhaps upon their families. Some of the Causes Hatred and jealousy Trespassing on the devil’s territory Handling unholy things Inherited curses Breaking vows to God The Solution The Bible specifically instructs every believer to avoid curses and to recognize and break them. Yet, an astonishing number of Bible-believing Christians have either not read or do not remember these essential spiritual principles. Thus, many believers live under the affliction of unbroken curses. This book will show you the necessary biblical steps to recognize, prevent, and break every type of curse.

The Gatekeepers: How the White House ...

KShs3,000.00 KShs2,790.00
What do Dick Cheney and Rahm Emanuel have in common? Aside from polarizing personalities, both served as chief of staff to the president of the United States--as did Donald Rumsfeld, Leon Panetta, and a relative handful of others. The chiefs of staff, often referred to as "the gatekeepers," wield tremendous power in Washington and beyond; they decide who is allowed to see the president, negotiate with Congress to push POTUS's agenda, and--most crucially--enjoy unparalleled access to the leader of the free world. Each chief can make or break an administration, and each president reveals himself by the chief he picks. Through extensive, intimate interviews with all seventeen living chiefs and two former presidents, award-winning journalist and producer Chris Whipple pulls back the curtain on this unique fraternity. In doing so, he revises our understanding of presidential history, showing us how James Baker's expert managing of the White House, the press, and Capitol Hill paved the way for the Reagan Revolution--and, conversely, how Watergate, the Iraq War, and even the bungled Obamacare rollout might have been prevented by a more effective chief. Filled with shrewd analysis and never-before-reported details, The Gatekeepers offers an essential portrait of the toughest job in Washington.

Six Thinking Hats by Edward de Bono

KShs2,290.00 KShs1,990.00
Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing productivity? Or are you looking for ways to enhance collaboration? Six Thinking Hats, Edward de Bono's classic book on meetings, remains as relevant as ever. Used to huge success by big companies and organisations such as IBM, Siemens and NASA, the Six-Hats method is a proven way to: - Reduce meeting lengths to one quarter of what they were previously - Make decisions in just 15 minutes, rather than 3 hours - Increase productivity by nearly 500% This extremely simple tool not only increases efficiency in discussions and decision-making, but also encourages openness and trust among colleagues, resulting in happier team, a rise in productivity, and decisions which almost make themselves.

The Secret Life of Bees by Sue Monk Kidd

KShs1,890.00 KShs1,490.00
Set in South Carolina in 1964, The Secret Life of Bees tells the story of Lily Owens, whose life has been shaped around the blurred memory of the afternoon her mother was killed. When Lily's fierce-hearted Black "stand-in mother," Rosaleen, insults three of the deepest racists in town, Lily decides to spring them both free. They escape to Tiburon, South Carolina—a town that holds the secret to her mother's past. Taken in by an eccentric trio of Black beekeeping sisters, Lily is introduced to their mesmerizing world of bees and honey, and the Black Madonna. This is a remarkable novel about divine female power, a story that women will share and pass on to their daughters for years to come.

Forever Interrupted Novel by Taylor J...

KShs1,890.00 KShs1,590.00
Elsie Porter is an average twentysomething and yet what happens to her is anything but ordinary. On a rainy New Year’s Day, she heads out to pick up a pizza for one. She isn’t expecting to see anyone else in the shop, much less the adorable and charming Ben Ross. Their chemistry is instant and electric. Ben cannot even wait twenty-four hours before asking to see her again. Within weeks, the two are head over heels in love. By May, they’ve eloped. Only nine days later, Ben is out riding his bike when he is hit by a truck and killed on impact. Elsie hears the sirens outside her apartment, but by the time she gets downstairs, he has already been whisked off to the emergency room. At the hospital, she must face Susan, the mother-in-law she has never met—and who doesn’t even know Elsie exists. Interweaving Elsie and Ben’s charmed romance with Elsie and Susan’s healing process, Forever, Interrupted will remind you that there’s more than one way to find a happy ending.

Love on the Brain by Ali Hazelwood

KShs1,690.00 KShs1,390.00
Like an avenging, purple-haired Jedi bringing balance to the mansplained universe, Bee Königswasser lives by a simple code: What would Marie Curie do? If NASA offered her the lead on a neuroengineering project—a literal dream come true after years scraping by on the crumbs of academia—Marie would accept without hesitation. Duh. But the mother of modern physics never had to co-lead with Levi Ward. Sure, Levi is attractive in a tall, dark, and piercing-eyes kind of way. And sure, he caught her in his powerfully corded arms like a romance novel hero when she accidentally damseled in distress on her first day in the lab. But Levi made his feelings toward Bee very clear in grad school—archenemies work best employed in their own galaxies far, far away. Now, her equipment is missing, the staff is ignoring her, and Bee finds her floundering career in somewhat of a pickle. Perhaps it’s her occipital cortex playing tricks on her, but Bee could swear she can see Levi softening into an ally, backing her plays, seconding her ideas…devouring her with those eyes. And the possibilities have all her neurons firing. But when it comes time to actually make a move and put her heart on the line, there’s only one question that matters: What will Bee Königswasser do?