Showing all 14 results

The Water In Rachael’s Community

KShs600.00 KShs450.00
Meet childhood friends Rachael and Blessing who discover the importance of clean water, good hygiene and protecting the environment.

LIVING A LEGACY: SEVEN PILLARS FOR A ...

KShs1,550.00
This book presents a compelling roadmap for anyone who desires to live a life of lasting significance rather than one defined by fleeting success. In a world driven by speed, competition and the relentless pursuit of material gain, it offers a refreshing perspective on what it truly means to build a meaningful legacy. Through practical wisdom, timeless biblical principles and relatable real-life illustrations, this book challenges readers to pause, reflect and intentionally shape a life that will positively influence generations.

Affyattude – Insulin Reset Journal

KShs1,500.00
Afyattude Journal – Your Path to Better Health Most people don’t even realize they are living with insulin resistance that is a silent condition that affects the majority of the population. This Insulin Reset Journal is your trusted companion to uncover, confront, and reverse it. Rooted in the Afyattude 90-Day Insulin Resistance Reversal Program, this journal is more than pages—it’s a mindset. Track, reflect, and transform as you move from surviving to thriving, from confusion to confidence.

What to eat in a 14 Days of Zero Carb...

KShs250.00 KShs200.00

If you’ve ever felt tired, bloated, heavy, or stuck with slow weight loss, a zero-carbohydrates reboot can be a powerful way to reset your body. This book shows you exactly what to eat for 14 days to melt fat, reduce cravings, and boost your energy, all without confusion or unrealistic meal plans.

The problem most people face is simple: they don’t know what to eat when carbs are removed. This book solves that by giving you clear, Kenyan-friendly meal ideas using foods you already know. No stress. No complicated recipes. Just a clean, structured eating plan that works. Inside, you’ll learn:
  • The science behind zero-carbohydrate eating and why it triggers fast fat-burning.
  • The exact foods to eat daily, meats, eggs, dairy, fish, greens, and healthy fats.
  • Affordable Kenyan meal ideas you can prepare from your local market.
  • Tips to reduce hunger, boost energy, and avoid carb withdrawal.
  • A full 14-day step-by-step eating guide, morning to evening.
  • What to expect during the reboot, from Day 1 to Day 14.
  • How to safely transition back to normal eating without gaining the weight back.
Why you need this book:
  • It removes all confusion about what to eat on a zero-carb plan.
  • It helps you burn fat faster and feel lighter within days.
  • It uses simple Kenyan ingredients, no imported or fancy foods required.
  • It gives you structure, confidence, and a daily guide you can follow easily.
  • It’s perfect for anyone who wants a quick, safe, natural body reset.

Get Access to All Our 5 Weight Loss a...

KShs800.00 KShs499.00
Instead of struggling alone with random tips from the internet, imagine having five powerful, well-researched eBooks that walk you step-by-step through weight loss, healthy habits, and long-term wellness… all designed with simple, practical Kenyan solutions in mind. This bundle gives you everything you need in one place. You’ll learn what to eat, how to manage cravings, natural remedies that work, simple exercises you can do at home, and the mindset needed to stay consistent. Whether you want to burn fat, control your appetite, balance your hormones, reduce bloating, or just live a happier, healthier life, these eBooks cover it all beautifully. Buying them as a bundle also saves you money, because instead of getting each book separately, you get the full package at a discounted price, plus instant access so you can start your journey immediately. These books are perfect for: Anyone tired of trying and failing with quick-fix diets People who want simple, practical steps they can actually follow Busy parents balancing work, kids, and health Beginners who don’t know where to start Anyone who wants to improve their health the natural way With this bundle, you’re not just buying books, you’re investing in a new lifestyle. Simple. Sustainable. Effective.

How I Managed to Break from Masturbat...

KShs250.00 KShs200.00
How I Broke Free After 18 Years of Struggle This is my personal journey of how I overcame a habit I first picked up in high school out of curiosity, never imagining it would become a long-term struggle that lasted 18 years. Like many young people, it started quietly, without guidance or warning. Over time, it became something I found myself trapped in, even when I wanted to stop. I understand what it feels like to struggle in silence, to feel stuck in a cycle you don’t fully understand, and to lose control little by little. In this book, I open up about my experience honestly—what kept me in the cycle, the mental battles I went through, and most importantly, the turning point that helped me finally take back control of my life. I also share the practical steps and mindset shifts that helped me break free, rebuild discipline, and start living with more focus, confidence, and self-control. This is not just theory—it is a real-life story combined with lessons that can help anyone who feels trapped in the same struggle. My hope is that it gives you direction, clarity, and the belief that change is possible, no matter how long you’ve struggled. If you are ready to take back control of your life, this book will guide you step by step through that journey.

Breast Cancer: Grace in the Storm by ...

KShs2,000.00 KShs1,500.00
A compassionate and educational book offering hope, awareness, and guidance for those affected by breast cancer, blending medical insight with human resilience.

Stuff I’d Tell My Sister: On Si...

KShs2,000.00 KShs1,700.00
What if everything women were taught about their bodies was incomplete, or dangerously wrong? In Stuff I’d Tell My Sister, Dr. Miriam Mutebi, the first female breast surgeon in Kenya, breaks the silence surrounding breast cancer, women’s bodies, and the systems that too often fail them. With extraordinary clarity and compassion, she takes readers from her childhood in Nairobi to the operating rooms where she confronts not only cancer, but silence, shame, and systems that fail women. She introduces us to young mothers diagnosed while breastfeeding, brides whose futures fracture overnight, grandmothers who have never been taught to touch their own bodies, and surgeons who must fight to be seen in spaces never designed for them. This book is a radical act of sisterhood. Dr. Mutebi speaks directly to women, as a doctor, as an African woman, and as a sister who refuses to let fear or myth decide who lives and who dies. She dismantles dangerous misconceptions about breast cancer, challenges cultural taboos surrounding women’s bodies, and equips readers with practical knowledge about breast health, self-examination, and self-advocacy. Part memoir, part medical guide, and part call to action, this book is a life-saving conversation African women have been denied for far too long. Written with surgical precision and deep moral courage, this book will change how you understand cancer, how you understand women’s bodies, and how you choose to listen to your own.

What Your Body Has Been Trying to Tel...

KShs1,300.00 KShs1,000.00
This book seeks to walk women (and the men that love them) through understanding their reproductive bodies with emphasis on their Vaginal Health and demystifying the cause of discharges. It helps you nurture your flower and keep it healthy and infection free. From what to do at home, to meals to take, to when to go to hospital, this book is for you

CERVICAL CANCER: Joy After the Storm ...

KShs2,000.00 KShs1,500.00
A powerful true story of courage, healing, and hope. Cervical Cancer: Joy After the Storm" shares the journey of survival and resilience, inspiring women to rise beyond fear and reclaim life.

Living a Century + by Joseph Mwaura

KShs857.25 KShs755.25
After working in a hospital and witnessing the limitations of conventional medicine in treating chronic diseases, I chose a different path—one that has transformed the lives of my clients, and it can do the same for you. Living a Century+ is packed with meal plans, longevity tips, natural detox methods, and practical lifestyle strategies. It will show you how to prevent or even reverse chronic non-communicable diseases—without relying on pills. In addition, this book explains what's happening in the health field today, why chronic diseases are on the rise, and how you and your loved ones can protect yourselves from them.

Life and Intentions Novel

KShs2,449.00 KShs1,449.00
When life breaks him over and over again, a young man must find the courage to rise from the ashes of trauma, uncover his purpose, and turn heartbreak into legacy.

Health Education in Action Teacher...

KShs450.00
'Health Education in Action' is a series specially written to provide practical experiences that support the acquisition of science skills for the competency-based curriculum. Books in this series provide a range of activities that learners will find exciting and motivating. The activities are aimed at enabling the learner to acquire the core competencies and values as well as embrace the Pertinent and Contemporary Issues (PCis). n nThis Teacher's Guide supports the teacher by offering the following: n
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  • A detailed introduction to the competency-based curriculum,
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  • A comprehensive teaching guideline for each activity,
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  • A sample lesson presentation to assist the teacher in planning the lessons,
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  • Helpful hints on class management, group work and differentiated learning,
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  • Helpful hints on how to handle learners with special needs during the lessons,
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  • Detailed guidance on both formative and summative assessment,
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  • Sample assessment tools to guide the teacher in developing tools for evaluating and recording the learners' progress.
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Health Education in Action Learner...

KShs560.00
'Health Education in Action' is a series specially written to provide practical experiences that support the acquisition of skills for the Competency-Based Curriculum. Books in the series have a wide range of activities that learners will find exciting and motivating. The activities are aimed at the acquisition and appreciation of the core competencies, values, and Pertinent and Contemporary Issues (PCIs). n n'Health Education in Action' Learner's Book Grade 7: n
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  • Is written in simple language that makes it easy for the learners to understand the concepts.
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  • Contains well-designed activities that stimulate interest and thought-provoking questions that prompt learners to think about real-life issues and find solutions to problems.
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  • Develops knowledge and practical skills that are essentially at home, school and in the community.
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  • Has full-color pictures that work closely together, offering excellent language and conceptual support.
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  • Includes assessment at the end of each unit that give learners an opportunity to test their understanding of the concepts covered in each topic.
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nA Teacher’s guide is available for each learner's book in the series. n nOxford your companion for success!