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LIVING A LEGACY: SEVEN PILLARS FOR A ...

KShs1,550.00
This book presents a compelling roadmap for anyone who desires to live a life of lasting significance rather than one defined by fleeting success. In a world driven by speed, competition and the relentless pursuit of material gain, it offers a refreshing perspective on what it truly means to build a meaningful legacy. Through practical wisdom, timeless biblical principles and relatable real-life illustrations, this book challenges readers to pause, reflect and intentionally shape a life that will positively influence generations.
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The Attention Fix: How to Focus in a ...

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KShs2,190.00
In this powerful guide, Dr. Hansen provides groundbreaking strategies to reclaim your focus and mental well-being. Unveiling the evolutionary reason for our distractibility, The Attention Fix sheds light on the toll our constant connection to smartphones and digital devices takes on our mental well-being. Backed by extensive research and studies, Dr. Hansen’s insights are scientifically proven and enriched through his exploration of the intricacies of the human brain. With The Attention Fix, you can gain a comprehensive understanding of the latest scientific research on the brain and the true effects of unrestricted social media use, breaking free from the cycle of mindless scrolling and demotivation. Curb your addiction to screens and cultivate deep, single-task focus to experience a renewed sense of happiness, improved health, and enhanced productivity.
  • Break free from the addiction cycle of mindless scrolling and demotivation utilizing Dr. Hansen’s groundbreaking strategies.
  • Dr. Hansen’s expertise and insights are trusted by renowned experts and influential figures in mental health, fitness, and overall well-being. Learn about the latest scientific research on the brain as you gain a comprehensive understanding of the true effects of unrestricted social media use.
  • Cure smartphone addiction and cultivate attention management skills to ease anxiety, find better focus, and decrease attention deficit symptoms.
  • Understand the impact of our evolutionary traits in the modern world and explore the consequences of our physical and mental traits. Uncover the detrimental impact of unrestricted social media use on your brain and empower yourself to reclaim your attention span.
Discover the secrets to a happier, healthier, and more focused future with The Attention Fix. Take control of your screen time, improve your mental well-being, and unlock your full potential.
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THE BUTTERFLY BAKER: Resilience, Reci...

KShs2,500.00
The Butterfly Baker is the "Special Report" on my survival. It’s the story of a journalist who treated her inflammation like a breaking news investigation and a consultant who audited her pantry to save her life. This isn't just a recipe book; it’s a Warrior’s Manual. Inside, you’ll find: The Investigative Audit: How to decode medical jargon and fact-check your ingredients. The Science of the Sweet Spot: Decadent, diabetic-friendly, grain-free recipes—from the royal Red Velvet Cake to the Lemon Ginger Muffin. The Strategy of Resilience: Lessons on "changing the angle" when your body—or your frosting—fails. Whether you are managing a chronic diagnosis or simply looking for a life with less inflammation and more flavor, Sweet Purpose proves that even when your hand is shaky, your heart can be fully alive. It’s time to stop surviving and start producing a life of victory. Warrior Tip: Acidity mimics the 'bright' flavor of salt. A splash of lemon juice can lower your sodium intake without making your food taste flat.
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Affyattude – Insulin Reset Journal

KShs1,500.00
Afyattude Journal – Your Path to Better Health Most people don’t even realize they are living with insulin resistance that is a silent condition that affects the majority of the population. This Insulin Reset Journal is your trusted companion to uncover, confront, and reverse it. Rooted in the Afyattude 90-Day Insulin Resistance Reversal Program, this journal is more than pages—it’s a mindset. Track, reflect, and transform as you move from surviving to thriving, from confusion to confidence.
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What to eat in a 14 Days of Zero Carb...

KShs250.00 KShs200.00

If you’ve ever felt tired, bloated, heavy, or stuck with slow weight loss, a zero-carbohydrates reboot can be a powerful way to reset your body. This book shows you exactly what to eat for 14 days to melt fat, reduce cravings, and boost your energy, all without confusion or unrealistic meal plans.

The problem most people face is simple: they don’t know what to eat when carbs are removed. This book solves that by giving you clear, Kenyan-friendly meal ideas using foods you already know. No stress. No complicated recipes. Just a clean, structured eating plan that works. Inside, you’ll learn:
  • The science behind zero-carbohydrate eating and why it triggers fast fat-burning.
  • The exact foods to eat daily, meats, eggs, dairy, fish, greens, and healthy fats.
  • Affordable Kenyan meal ideas you can prepare from your local market.
  • Tips to reduce hunger, boost energy, and avoid carb withdrawal.
  • A full 14-day step-by-step eating guide, morning to evening.
  • What to expect during the reboot, from Day 1 to Day 14.
  • How to safely transition back to normal eating without gaining the weight back.
Why you need this book:
  • It removes all confusion about what to eat on a zero-carb plan.
  • It helps you burn fat faster and feel lighter within days.
  • It uses simple Kenyan ingredients, no imported or fancy foods required.
  • It gives you structure, confidence, and a daily guide you can follow easily.
  • It’s perfect for anyone who wants a quick, safe, natural body reset.
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Get Access to All Our 5 Weight Loss a...

KShs800.00 KShs499.00
Instead of struggling alone with random tips from the internet, imagine having five powerful, well-researched eBooks that walk you step-by-step through weight loss, healthy habits, and long-term wellness… all designed with simple, practical Kenyan solutions in mind. This bundle gives you everything you need in one place. You’ll learn what to eat, how to manage cravings, natural remedies that work, simple exercises you can do at home, and the mindset needed to stay consistent. Whether you want to burn fat, control your appetite, balance your hormones, reduce bloating, or just live a happier, healthier life, these eBooks cover it all beautifully. Buying them as a bundle also saves you money, because instead of getting each book separately, you get the full package at a discounted price, plus instant access so you can start your journey immediately. These books are perfect for: Anyone tired of trying and failing with quick-fix diets People who want simple, practical steps they can actually follow Busy parents balancing work, kids, and health Beginners who don’t know where to start Anyone who wants to improve their health the natural way With this bundle, you’re not just buying books, you’re investing in a new lifestyle. Simple. Sustainable. Effective.
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A Guide to Breast Diseases by Joe-nat...

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KShs2,500.00
The female breast is a mark of beauty and a source of confidence (or not) for women. When afflicted with disease or symptoms, however, it becomes a source of fear and anxiety. Like other parts of the human body, appropriate diagnosis and treatment are essential to reduce morbidity and mortality. Breast cancer is the leading cause of cancer deaths among women worldwide, particularly in low- and middle-income countries. Misinformation and myths contribute significantly to late diagnosis and high mortality rates. A Guide to Breast Diseases aims to dispel these myths and provide comprehensive, accessible information on breast health and diseases. This essential guide covers the anatomy and physiology of the breast, common benign conditions, and the full spectrum of breast cancer diagnosis, treatment, and survivorship.
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