Self Help & Motivation

Brief Summary Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: - How to use fasting to lose weight - How to start, what to expect, how to reintroduce food to maintain maximum benefits - How to work with a physician for longer fasts (more than 3 days) ISBN:9780312187194 Author:Joel Fuhrman

Brief Summary Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life. A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine. ISBN:9780743442282 Author:Dharma Singh Khalsa

Brief Summary The Automatic Millionaire Homeowner: A Powerful Plan to Finish Rich in Real Estate Imagine this. You buy a home, live in it, then buy another. You build your wealth through real estate--and then retire rich. It may sound too good to be true. But it's not. It has happened, it's "happening now" and it will continue to happen for millions of people over the next few decades. The question is, will it happen for you? If you want the answer to be "yes," then stop what you are doing and open this book. Read a few pages. Bach's simple strategies make you rich where you sleep. All you have to do is follow his easy program to go from renter to owner, and from owner to Automatic Millionaire Homeowner. The rest is automatic! What's the secret to becoming a millionaire in real estate? Since the runaway success of David Bach's #1 New York Times bestseller "The Automatic Millionaire, " people all over the world have asked David the same question--"is it really possible for me to get rich in real estate? "Now, in "The Automatic Millionaire Homeowner," David Bach reveals why buying a home and investment properties is not only possible, it is the surest way to reach your seven-figures dreams on an ordinary income. "The Automatic Millionaire Homeowner" starts with the powerful story of an average American couple with a modest income who stretch to buy their first house for $30,000 and retire 35 years later owning a home on a golf course and rental properties worth over three million dollars. Through their story you will learn the surprising fact that even if you have cheap rent you can't get rich renting! You must first own a home, and make it the foundation on which you build your financial security. What Makes "The Automatic Millionaire Homeowner" Essential: You don't need a big down payment to buy a home. You don't need great credit. You should buy even if you have credit card debt. You can buy a second home even if you're "still paying off" the first." "You can get started in any market-boom or bust." "It's easier to be a landlord than you think." "Whether you are a renter or already own a home, David Bach gives you a lifelong strategy for real estate based on timeless wisdom that is tried and true. He includes everything you need to know, with step-by-step instructions, including phone numbers and websites so you can get started right away. His road map to ownership is easy to follow and, best of all, it makes the process totally automatic. As long as you're alive, you have to live somewhere. Why not let where you live make you rich? David Bach will show you how. ISBN:9780767921206 Author:David Bach

Brief Summary The Latte Factor: Why You Don't Have to Be Rich to Live Rich. Discover #1 New York Times bestselling author David Bach’s three secrets to financial freedom in an engaging story that will show you that you are richer than you think. Drawing on the author’s experiences teaching millions of people around the world to live a rich life, this fast, easy read reveals how anyone—from millennials to baby boomers—can still make their dreams come true. In this compelling, heartwarming parable, Bach and his bestselling coauthor John David Mann (The Go-Giver) tell the story of Zoey, a twenty-something woman living and working in New York City. Like many young professionals, Zoey is struggling to make ends meet under a growing burden of credit card and student loan debt, working crazy hours at her dream job but still not earning enough to provide a comfortable financial cushion. At her boss’s suggestion, she makes friends with Henry, the elderly barista at her favorite Brooklyn coffee shop. Henry soon reveals his "Three Secrets to Financial Freedom,” ideas Zoey dismisses at first but whose true power she ultimately comes to appreciate. Over the course of a single week, Zoey discovers that she already earns enough to secure her financial future and realize her truest dreams—all she has to do is make a few easy shifts in her everyday routine. The Latte Factor demystifies the secrets to achieving financial freedom, inspiring readers to realize that it’s never too late to reach for your dreams. By following the simple, proven path that Henry shows Zoey, anyone can make small changes today that will have big impact for a lifetime, proving once again that "David Bach is the financial expert to listen to when you’re intimidated by your finances” (Tony Robbins, #1 New York Times bestselling author of Money: Master the Game). ISBN:9781982120238 Author:David Bach and John David Mann

Brief Summary Start With-in To Start Winning: How to Overcome Past Failures and Win in your Life and Business Start With-In To Start Winning will change your life forever, not only because of the transformational journey of the author, but because it will actually show you how to Start improving yourself from within, using proven innovative leadership techniques, in order for you to start making massive impact in your life and in the world at large. Start With-In To Start Winning is not for everyone, because not everyone is willing and capable of enduring multiple failures in order to succeed massively. Most people want to try once and succeed twice. They want to dream today and see their aspirations fulfilled next trimester. This book is not a quick fix or easy win formula that everybody can use and see results. It is a guidebook that inspires and challenges anyone with a desire to be great while educating them on how to live and leave a great legacy. You will go through different experiences as you read and learn from this book. And the one experience that you will all have is that of self-confidence. This book will show you that you are worthy of winning in life and that millions of people are waiting for you to fulfill your life purpose. " ISBN:9781722061678 Author:Amadou Chico Cissoko

Brief Summary Bold: How to Go Big, Create Wealth and Impact the World. From the coauthors of the New York Times bestseller Abundance comes their much anticipated follow-up: Bold—a radical, how-to guide for using exponential technologies, moonshot thinking, and crowd-powered tools to create extraordinary wealth while also positively impacting the lives of billions. Bold unfolds in three parts. Part One focuses on the exponential technologies that are disrupting today’s Fortune 500 companies and enabling upstart entrepreneurs to go from "I’ve got an idea" to "I run a billion-dollar company" far faster than ever before. The authors provide exceptional insight into the power of 3D printing, artificial intelligence, robotics, networks and sensors, and synthetic biology. Part Two of the book focuses on the Psychology of Bold, drawing on insights from billionaire entrepreneurs Larry Page, Elon Musk, Richard Branson, and Jeff Bezos. In addition, Diamandis reveals his entrepreneurial secrets garnered from building fifteen companies, including such audacious ventures as Singularity University, XPRIZE, Planetary Resources, and Human Longevity, Inc. Finally, Bold closes with a look at the best practices that allow anyone to leverage today’s hyper-connected crowd like never before. Here, the authors teach how to design and use incentive competitions, launch million-dollar crowdfunding campaigns to tap into ten’s of billions of dollars of capital, and finally how to build communities—armies of exponentially enabled individuals willing and able to help today’s entrepreneurs make their boldest dreams come true. Bold is both a manifesto and a manual. It is today’s exponential entrepreneur’s go-to resource on the use of emerging technologies, thinking at scale, and the awesome power of crowd-powered tools. ISBN:9781476709567 Author:Peter Diamandis and Steven Kotler

Brief Summary In The Connector: The Power of Social Networking, Regina Mutiru shares her personal journey in social networking. From a humble beginning as a waitress in a restaurant in Nairobi, she uses her networks well to acquire, both a first-class education and later grows to become an expert on Women, Peace and Security. In this recollection – written in first-person – the power of human connection comes alive. This booklet aptly captures six key questions of social networking, who, what, when, where, why and how, and its benefits. It is an invitation to you, the reader, to marshal the dividends of connecting and networking in the most creative way possible; storytelling. ISBN:9789966190352 Author:Regina Mutiru

Brief Summary The 11 Laws of Likability: Relationship Networking . . . Because People Do Business with People They Like As the founder and CEO of the management training organization Executive Essentials, Michelle Tillis coaches and trains leaders to experience continual growth and achieve results through the power of collaboration, communication, and relationships. In 11 Laws of Likability, she presents activities, self-assessment quizzes, and real-life anecdotes from professional and social settings to show readers how to identify what's likable in themselves and use those characteristics to build connections with other professionals. The worst thing anyone can do when trying to establish a personal bond with someone is to come across as manipulative or self-serving. That’s why Michelle focuses on the power of authentic connections, which go much deeper and feel much easier than trying to hit self-imposed business card collection quotas. This book presents a new paradigm that shows even the most networking-averse how to network well--and maybe even enjoy the process. You’ll discover how to start conversations and keep them going with ease; convert acquaintances into friends; uncover people's preferences; tweak your personal style to enable engaging, reciprocal interactions; and leave a lasting impression on others after your initial meeting. We all know that networking is important, and that forming relationships with others is a vital part of success. But traditional forms of networking often remove emotions from the equation--focusing only on immediate goals. This book teaches readers how to build the kind of deep relationships that have true staying power, bring genuine joy, and provide long-term support. ISBN:9780814416372 Author:Michelle Tillis Lederman