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Basic AI Literacy Skills: Understandi...
PERSISTENCE PAYS OFF
“PERSISTENCE PAYS OFF” is a heart-to-heart message that
will help you realize that you are on a mission to find and draw
significance to lives, better our world, and be better. In life, we
all desire to have peace of mind and a life that has significance.
And this book edifies the soul and simplifies the journey as it
opens you up with illustrations to reflect on what it takes to see
yourself from being broken into pieces to peace of mind, from
being a victim to experiencing effective victories.
How to Thrive in the AI Age and Beyon...
About the Book
In a world transformed by Artificial Intelligence, one truth stands firm — human intelligence came first, and it still matters most.
How to Thrive in the Age of AI and Beyond is your practical and inspiring guide to staying relevant, confident, and deeply human in a fast-changing world.
Through global insights, real-world stories, and reflective lessons, Gitonga Israel shows how to embrace technology without losing your humanity.
You’ll learn how to:
✓Adapt and stay future-ready
✓Strengthen creativity, emotional intelligence, and ethical awareness
✓Thrive in the future of work
✓Lead and live with empathy and purpose.
Structured in five transformative parts, this book moves you from understanding the AI revolution to mastering the art of human-centered growth.
It’s more than a book — it’s a call to rise, evolve, and shape the future with courage, compassion, and wisdom while instead of becoming machines we leverage AI to be more Humane.
Raising Good Humans by Hunter Clarke-...
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.
Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come.
An essential, must-read for all parents—now more than ever.
The Invisible War- Breaking free from...
The Invisible War by Lucas Leiro is a deeply personal and eye-opening journey into the hidden world of emotional and spiritual abuse within marriage. Blending raw testimony with biblical truth, Lucas exposes the subtle tactics of covert narcissism — manipulation, gaslighting, rejection, and control — that slowly erode a person’s soul. Through honest reflection and faith-anchored wisdom, he shows how to break free from emotional bondage, rediscover identity in Christ, and begin the path to healing.
This book is both a survivor’s story and a beacon of hope for anyone fighting silent battles behind closed doors — a reminder that though the war is invisible, victory is possible through truth, faith, and courage.
What to Expect Before You’re Ex...
How often should we be having sex to conceive?
I'm 37- does that mean I'll have a harder time getting pregnant? I'm overweight - does that affect my chances of getting pregnant?
I've heard certain sex positions can help you conceive - true?
Can certain foods help you get pregnant?
From the author of the world's bestselling pregnancy manual, here is the invaluable first step in What to Expect; everything you need to know before you're expecting to help you prepare for the healthiest possible pregnancy and the healthiest possible baby and help you conceive that baby of your dreams faster:
How to have sex for conception success (from timing to positions to logistics) while keeping on-demand sex sexy. Which foods feed fertility. How to get your bodies into tip-top baby-making shape. How to adjust your lifestyle. And when to seek fertility help, with the latest on treatments from Clomid and IVF to surrogacy and more. Plus tips throughout for hopeful dads, and a fertility planner to help
you keep track of your baby-making adventure.
Packed with practical tips and reassuring advice, What to Expect Before You're Expecting is the must-have guide for all parents-to-be.
Letters To My Son by Nusra Mohamed
Letters Between Earth and Heaven
Letters Between Earth and Heaven
A Father’s Journey Through Faith, Healing, and Generational Legacy
When words fail, letters remember.
Letters Between Earth and Heaven is a tender and unflinching conversation across generations, between a father and his children, between man and God, and between the broken and the becoming.
Through a series of deeply personal letters, Andrew M. Kai reflects on loss, faith, fatherhood, and the quiet work of rebuilding what life once fractured. Written for his daughters but meant for anyone learning to heal, these pages wrestle with love that left, faith that wavered, and the courage it takes to forgive both others and oneself.
Each part of the book speaks to a different corner of the human experience:
Letters to My Daughters – on love, resilience, and the sacred duty of showing up.
Letters to My Younger Self – on shame, silence, and the long road to self-acceptance.
Letters to God – on doubt, grace, and the prayer found in pain.
Letters to the Partner – on love’s fragility, forgiveness, and the courage to stay.
Letters to the World – on legacy, community, and the quiet hope of being remembered well.
What begins as a private reckoning unfolds into a public offering, a reminder that our stories, however messy, still matter.
This is not just a book of letters. It is a map for anyone who has ever prayed through tears, raised children through uncertainty, or tried to make peace with a past that still echoes.
Letters Between Earth and Heaven invites you to pause, feel, and remember that healing is not about forgetting the pain. It is about learning to love through it.
How Not to Die: Discover the Foods Sc...
The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.
History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.
In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Man Of God Honour Your Wife by Julius...
MAN OF GOD – HONOUR YOUR WIFE
Man of God! Honour your wife is a book that has been written for men of God to enable them overcome the hindrances they are experiencing in life and ministry as a result of dishonouring their wives. Many men of God are living under a closed heaven and experiencing hindrance after hindrance simply because they do not understand the biblical truth that DISHONOURING YOUR WIFE WILL LEAD TO FAILURE IN LIFE AND IN MINISTRY.
Many men of God have despised and looked down upon their wives without realizing that honouring their wives is a kingdom principle and one of the keys that will help unlock doors of breakthrough and blessing in their lives and ministries.
The knowledge contained in this book will help you understand the importance of honouring your wife. It will also reveal to you how to honour your wife so that you may reach, receive and enjoy all that God has for you as a man of God.
Get ready to enter a whole new level of life and ministry as you practice the truths in this book.
Though this material is written with men of God in mind, the information and revelation contained in it is still relevant and applicable to all married men.
Habitualism
Why We Meditate: 7 Simple Practices f...
Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.
In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.
With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.
The Brain at Rest: Why doing nothing ...
Blending science and personal stories with practical tips, neuroscientist Dr Joseph Jebelli reveals how new research is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.
We are constantly told to make the most of our time: to stop procrastinating, to 'optimize' and be efficient with every precious hour.
But when we let our brains rest, and our minds wander, something magical happens: the brain’s ’default network’ switches on, and we are able to think in completely new ways.
Drawing on groundbreaking new research, Dr. Jebelli reveals how napping can enhance brain size, spending time in nature can boost creativity and problem-solving skills, and how silence fosters the growth of new brain cells. Authoritative and inspiring, The Brain at Rest offers practical advice for achieving a happier, healthier, and more balanced life.
Optimal: How to Sustain Excellence Ev...
Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society that leaders such as Jamie Dimon, CEO of JPMorgan Chase, and New York City mayor Eric Adams have placed it at the heart of what they do.
Daniel Goleman's bestselling book Emotional Intelligence was the first to coin this idea and bring it to a mass audience. Now, more than a quarter of a century after it was first published, he and Rutgers professor of psychology Cary Cherniss take a fresh look at how emotional intelligence has evolved over the past few decades, reframing its importance in this definitive book.
Beginning with a dissection of what makes for individual success, Goleman and Cherniss then set out how high performance can be cultivated at every level, scaling up the concept to top team performance and outstanding organisations. Building on attributes such as self-awareness, a sense of meaning and emotional balance, high concentration and 'flow' states, they demonstrate that it is in our optimal moments that our mental clarity shines.
Shattered by Hanif Kureishi
Imagine your life changing in a second: one minute you are watching the football with a beer, the next you are on the floor in a pool of blood, deprived of the use of your arms and legs. This fall renders you paralysed, robbed of your independence, entirely reliant on others for everything.
This happened to writer Hanif Kureishi on Boxing Day 2022. His account of what happened and its aftermath is a unique, riveting and frequently riotous account of a year-long odyssey home through five hospitals. From despair to hope, rage to courage, it might be the most truthful, and the funniest, medical disaster story ever written.
Distancing: How Great Leaders Reframe...
Be yourself. Be fully present. Be in the moment. This is a message we hear constantly. While this may be beneficial some of the time, the biggest obstacle to making wiser decisions that actually drive lasting success is ourselves. Being fully immersed in our own limited point of view biases our decisions toward defending our previous actions and maintaining our self-image. We need to exit our me-here-and-now self and get an outside perspective that sees us and the situation we are in objectively. We need a coach.
This book shows us how to become our own coach by using a mental technique called psychological distancing. We do this in three ways: self-distancing, spatial distancing, and temporal distancing. First, we can be someone else, inhabiting another’s perspective. This activates the neutral observer’s outside point of view. Second, we can be somewhere else. We zoom out and see ourselves from afar, as just another person who is part of a larger context. Third, we can be sometime else, imagining that we are our future selves who are thinking back to what we wish we had done today. In each case, we can coach ourselves from this distanced perspective. The result is a powerful and immediate reframe of how we see ourselves, our situation, and what we should do.
Tech-Smart Parenting by Catherine Kni...
The essential new science-backed parenting guide to building healthy boundaries around technology and social media, from the leading cyber trauma expert and child psychotherapist, Catherine Knibbs. 'A must-read for the tech-anxious generation' Pete Etchells, psychologist and author of Unlocked: The Real Science of Screen Time 'An essential, expert (and overdue) guide for any parent worried about how tech is affecting their children, but wanting to rely on science instead of paranoia' – Dean Burnett, neuroscientist and author Should we ban screens? We are asking the wrong question – this is how we really keep our kids safe online. 'How much screen time is too much?' 'Could my child become addicted to their smartphone?' 'Why does every rule I set start a battle?' Children today are growing up in a world more connected than ever before, exposing them to dangers their parents didn’t even imagine and raising questions they've never considered. But in our rush to protect them, we can do more harm than good; outright bans and rules deemed ‘unfair’ can push your child away, when what they need most of all is you. Child psychotherapist and cyber trauma expert Catherine Knibbs has helped hundreds of families work together to build healthy boundaries around technology. In this science-backed guide, Knibbs sets out what the evidence really says about the risks and where your fears may be misguided, to empower you with the answers to make the right decisions for your family. You'll discover: How screens affect every stage of childhood and where the dangers actually lie The importance of keeping your child close and onside to protect them, with scripts to help you communicate positively and set reasonable boundaries Realistic advice to keep your child safe and develop a balanced relationship with technology, within and out of the home Tips on protecting neurodivergent children and understanding how tech can help them flourish Grounded in evidence and full of relatable stories and practical tools, Tech-Smart Parenting is the essential book for any parent who wants to feel informed and confident in navigating the new digital childhood.