Showing 501–520 of 2409 results

To Be True To Oneself by Morningflowe...

KShs650.00
A brief life story of the writer's inner world with God and the outworking of that relationship in her life which encourages and lifts you up.

Big Girl Goals Guide

KShs2,000.00 KShs1,800.00
The Big Girl Goals Guide is a comprehensive guide perfect for reflection and reliable goal setting.  It contains well thought through question that would help you reflect on the past and envision the future. It's great guide to do with your Girl friends

Secret to Love, Health and Money by R...

KShs2,990.00 KShs2,490.00
In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships.

Design Your Life Personal Planner ...

KShs4,500.00 KShs3,500.00
Design Your Life Personal Planner is an essential planning tool in life organization, designed to help you identify and map out the big picture in your life and break it down into executable actions. It has the bonus point of having both planner and journal features. Some features include: Vision Board, Finance Planner, Goal Setting, Monthly Planning and Review, Weekly Planning and Review, Daily Habit Tracker, Rating, Journaling pages and so much more.

Transitions : Making Sense of Lifes C...

KShs3,000.00 KShs2,500.00
First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life. Transitions takes readers step-by-step through the three perilous stages of any transition, explaining how each stage can be understood and embraced. The book offers an elegant, simple, yet profoundly insightful roadmap to navigate change and move into a hopeful future: Endings. Every transition begins with one. Too often we misunderstand them, confuse them with finality -- that's it, all over, finished! Yet the way we think about endings is key to how we can begin anew. The Neutral Zone. The second hurdle: a seemingly unproductive time-out when we feel disconnected from people and things in the past, and emotionally unconnected to the present. Actually, the neutral zone is a time of reorientation. How can we make the most of it? The New Beginning. We come to beginnings only at the end, when we launch new activities. To make a successful new beginning requires more than simply persevering. It requires an understanding of the external signs and inner signals that point the way to the future.

Finish What You Start: The Art of Fol...

KShs2,890.00 KShs2,299.00
Is your life a series of unfinished tasks and intentions? That stops now. Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look why we are sometimes stuck, and gives detailed, step by step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to understanding your brain and instincts better for optimal results. Channel massive productivity and mental toughness. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Resist distractions, de-motivation, temptations, laziness, and excuses. •The surprising motivations that push us past obstacles. •How daily rules and a manifesto can help you achieve. •Valuable and insightful mindsets to view productivity from entirely new lights. Seize self-control and finally accomplish your big and small goals. •The science and tactics to beating procrastination easily. •Focus and willpower pitfalls you are probably committing at this very moment. •How to beat distractions, remain focused, stay on task, and get to what matters - consistently. Transform your life through productive habits and avoiding mental traps. You only have 24 hours in the day, but so does everyone else. You can be among those who make the most and accomplish exactly what they want. The ability to finish and follow through parallels your ability to be happy and fulfilled. Your life is in your hands, so make the most of it! Finish what you started by reading this far and click the BUY NOW button at the top of this page! This is the second book in the “Live a Disciplined Life” series, as listed below: 1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals 2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline 3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature 4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up 5. Practical Self-Discipline 6. La ciencia de la autodisciplina

The Rational Male Religion by Rollo T...

KShs3,790.00 KShs3,390.00
  • Why is premarital sex forbidden by religion?
  • Why is marriage the worst life-decision a man can make today?
  • How is an idealistic Romantic Love destroying modern churches?
  • Are female imperatives assimilating patriarchal religions?
  • Why are so many religious men confused about masculinity?
  • What's causing men to abandon religion?
  • Why is pornography an "addiction" for religious men?
  • Are Atheists 'religious' about finding love?
  • Can Red Pill awareness and religious conviction coexist?
  • Will there be a One-World Religion?
The Rational Male® – Religion is an exploration of human intersexual dynamics and their influence on spiritual belief, religion and social values. In this 4th book of the Rational Male series author, Rollo Tomassi, connects the dots between human beings' evolved mating imperatives and the spiritual beliefs spawned by them that still influence society in the data age. It is a Red Pill look under the hood at the roots of men and women's "need to believe" in love, God and the metaphysical to solve our mating imperatives.Are Old Order beliefs hindering our progress in today's data-driven New Age of Enlightenment? Since 2000, global access to information has exploded. Like the Gutenberg Press in Renaissance Europe, the internet, technology and global communication has given rise to a new age of enlightenment that a global society is only beginning to acknowledge. For better or worse, this new information awakening is explaining and challenging our old investments in faith, tradition, metaphorical truth and magical thinking. And in no other area are humans more emotionally invested than in solving their reproductive problem. The Rational Male® - Religion succinctly explains the origins of this old order thinking, what it got right, where it's gone wrong and how we can correct our course for the future.Often called the "Godfather of the Red Pill", Rollo Tomassi has been a permanent fixture in the online men’s consortium of the Manosphere for almost 20 years. He is the author of the internationally best selling book series: The Rational Male The Rational Male – Preventive Medicine The Rational Male – Positive Masculinity

So You Feel Stuck in Your Career? 20 ...

KShs2,890.00 KShs2,249.00
A powerful book for those looking to reinvent, change, transition or are seeking meaningful careers!

Steal Like an Artist by Austin Kleon

KShs3,000.00 KShs2,790.00
Brief Summary You don’t need to be a genius, you just need to be yourself. That’s the message from Austin Kleon, a young writer and artist who knows that creativity is everywhere, creativity is for everyone. A manifesto for the digital age, Steal Like an Artist is a guide whose positive message, graphic look and illustrations, exercises, and examples will put readers directly in touch with their artistic side.

Breath: The New Science of a Lost Art...

KShs2,200.00 KShs1,990.00
Brief Summary No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Gift: 12 Lessons to Save Your Lif...

KShs2,200.00 KShs1,890.00
Edith Eger’s powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Oprah Winfrey says, “I will be forever changed by Dr. Eger’s story.” Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more “how-to” book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past. Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger’s own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as: -Would you like to be married to you? -Are you evolving or revolving? -You can’t heal what you can’t feel. Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.

The Paradox of Choice by Barry Schwartz

KShs2,500.00 KShs2,290.00
Brief Summary The Paradox of Choice: Why More Is Less. The Paradox of Choice. In the spirit of Alvin Tofflers Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401K, everyday decisions have become increasingly complex due to the overwhelming abundance of choice with which we are presented. In The Paradox of Choice, Barry Schwartz explains why too much of a good thing has proven detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz explains how a culture that thrives on the availability of constantly evolving options can also foster profound dissatisfaction and self-blame in individuals, which can lead to a paralysis in decision making and, in some cases, depression. With the latest studies on how we make choices in our personal and professional lives, Schwartz offers practical advice on how to focus on the right choices, and how to derive greater satisfaction from choices that we do make. About the Author: Barry Schwartz Barry Schwartz is the Dorwin Cartwright Professor of Social Theory and Social Action at Swarthmore College. He is the author of several books, including The Battle for Human Nature: Science, Morality and Modern Life and The Costs of Living: How Market Freedom Erodes the Best Things in Life. His articles have appeared in many of the leading journals in his field, including the American Psychologist. He lives in Philadelphia, PA.

The Boy Who Was Raised as a Dog: And ...

KShs2,990.00 KShs2,690.00
What happens when a young brain is traumatized? How does terror, abuse, or disaster affect a child's mind--and how can that mind recover? Child psychiatrist Bruce Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence. In The Boy Who Was Raised as a Dog, he tells their stories of trauma and transformation through the lens of science, revealing the brain's astonishing capacity for healing. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what exactly happens to the brain when a child is exposed to extreme stress-and reveals the unexpected measures that can be taken to ease a child's pain and help him grow into a healthy adult. Through the stories of children who recover-physically, mentally, and emotionally-from the most devastating circumstances, Perry shows how simple things like surroundings, affection, language, and touch can deeply impact the developing brain, for better or for worse. In this deeply informed and moving book, Bruce Perry dramatically demonstrates that only when we understand the science of the mind can we hope to heal the spirit of even the most wounded child.

The Deep State The Fall of the Consti...

KShs2,500.00 KShs2,290.00
Mike Lofgren is back with a book perfectly pitched for the frenzied circus of the primaries. His argument this time is that for all of the backstabbing and money grubbing of the campaign season, the politicians we elect have as little ability to shift policy as Communist party apparatchiks. Welcome to Mike Lofgren’s Washington, D.C.—a This Town, where the political theater that is endlessly tweeted and blogged about has nothing to do with actual decision making. The real work gets done behind the scenes by invisible bureaucrats working for the vast web of agencies that actually dictate our foreign policy, defense posture, and security decisions. Have you ever wondered why Obama’s policies look so much like Bush’s? Seek no further: Hillary v. Jeb is just window dressing. Actual power lies in the Deep State, Washington’s shadowy power elite, in the pockets of corporate interests and dependent on the moguls of Silicon Valley, whose data-collecting systems enable the U.S. government to spy on our every move, swipe, and click. Drawing on insider knowledge gleaned in his three decades on the Hill, Lofgren offers a provocative wake-up call to Americans and urges them to fight to reinstate the basic premise of the Constitution.  

The Seven Necessary Sins for Women an...

KShs2,990.00 KShs2,790.00
A bold and uncompromising feminist manifesto that shows women and girls how to defy, disrupt, and destroy the patriarchy by embracing the qualities they've been trained to avoid. Seizing upon the energy of the #MeToo movement, feminist activist Mona Eltahawy advocates a muscular, out-loud approach to teaching women and girls to harness their power through what she calls the "seven necessary sins" that women and girls are not supposed to commit: to be angry, ambitious, profane, violent, attention-seeking, lustful, and powerful. All the necessary "sins" that women and girls require to erupt. Eltahawy knows that the patriarchy is alive and well, and she is fed up: Sexually assaulted during hajj at the age of fifteen. Groped on the dance floor of a night club in Montreal at fifty. Countless other injustices in the years between. Illuminating her call to action are stories of activists and ordinary women around the world—from South Africa to China, Nigeria to India, Bosnia to Egypt—who are tapping into their inner fury and crossing the lines of race, class, faith, and gender that make it so hard for marginalized women to be heard. Rather than teaching women and girls to survive the poisonous system they have found themselves in, Eltahawy arms them to dismantle it. Brilliant, bold, and energetic, The Seven Necessary Sins for Women and Girls is a manifesto for all feminists in the fight against patriarchy.

Personality Plus by Florence Littauer

KShs3,700.00 KShs3,490.00
Brief Summary Personality Plus: How to Understand Others by Understanding Yourself. Each of the following statements relates to one of the four basic personality types: Melancholy, Phlegmatic, Sanguine, and Choleric. Which do you relate to most? I am well organised and keep everything in its proper place. I find it hard to express excitement, even about something that's really important to me. Sometimes I forget where I parked the car.I get annoyed when my employees don't follow my instructions to the letter. In this revised and expanded edition, Florence Littauer provides valuable insight into your God-given personality and reveals how your unique blend of traits affects your emotions, work performance, and relationships. She also provides keys to understanding those around you. You will discover how to accept - and even enjoy - the traits that make each of us so different. Personality Plus is the tool you need to change your life for the better. ISBN:9780800754457 Author:Florence Littauer

Everything Is Fucked by Mark Manson

KShs2,990.00 KShs2,750.00
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness. What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the "subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries. Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.

The Path Made Clear by Oprah Winfrey ...

KShs2,990.00 KShs2,790.00
Brief Summary The Path Made Clear: Discovering Your Life's Direction and Purpose Everyone has a purpose. And, according to Oprah Winfrey, "Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible." That journey starts right here. In her latest book, The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book's ten chapters are organized to help you recognize the important milestones along the road to self-discovery, laying out what you really need in order to achieve personal contentment, and what life's detours are there to teach us. Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring readers to consider what they're meant to do in the world and how to pursue it with passion and focus. These renowned figures share the greatest lessons from their own journeys toward a life filled with purpose. Paired with over 100 awe-inspiring photographs to help illuminate the wisdom of these messages, The Path Made Clear provides readers with a beautiful resource for achieving a life lived in service of your calling - whatever it may be. " " ISBN:9781250307507 Author:Oprah Winfrey

Things I Wish I had Known Before We G...

KShs2,500.00 KShs2,200.00
"Most people spend far more time in preparation for their vocation than they do in preparation for marriage.” With more than 35 years of experience counseling couples, Gary has found that most marriages suffer due to a lack of preparation and a failure to learn to work together as intimate teammates. So he put together this practical little book, packed with wisdom and tips that will help many develop the loving, supportive, and mutually beneficial marriage they envision, such as: • What the adequate foundation for a successful marriage truly is • What to expect about the roles and influence of extended family • How to solve disagreements without arguing • How to talk through issues like money, sex, chores, and more • Why couples must learn how to apologize and forgive. Ideal for newly married couples and those considering marriage, the material lends itself to heart-felt, revealing, and critical conversations for relational success. Read this book and you’ll be prepared for—not surprised by—the challenges of marriage. Bonus features include: Book suggestions and an interactive websites to enhance the couples’ experience "Talking it Over” questions and suggestions to jumpstart conversations over each chapter Appendix on healthy dating relationships and an accompanying learning exercise  

Rest Why You Get More Done When You W...

KShs1,790.00 KShs1,690.00
Brief Summary Overwork is the new normal. Rest is something to do when the important things are done-but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers---from Darwin to Stephen King---to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done. " ISBN:9780465074877 Author:Alex Soojung Kim Pang