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The Chimp Paradox by Steve Peters
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness.
Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives.
In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.
Why We Sleep by Matthew Walker
The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive.
An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions.
It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity.
Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer’s, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book.
The 4 Hour Workweek by Tim Ferriss
What do you do? Tim Ferriss has trouble answering the question. Depending on when you ask this controversial Princeton University guest lecturer, he might answer: "I race motorcycles in Europe." "I ski in the Andes." "I scuba dive in Panama." "I dance tango in Buenos Aires."
He has spent more than five years learning the secrets of the New Rich, a fast-growing subculture who has abandoned the "deferred-life plan" and instead mastered the new currencies-time and mobility-to create luxury lifestyles in the here and now. Whether you are an overworked employee or an entrepreneur trapped in your own business, this book is the compass for a new and revolutionary world.
Join Tim Ferriss as he teaches you:
• How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want?
• How blue-chip escape artists travel the world without quitting their jobs?
• How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist?
• How to trade a long-haul career for short work bursts and freuent "mini-retirements"?
• What the crucial difference is between absolute and relative income?
• How to train your boss to value performance over presence, or kill your job (or company) if it's beyond repair?
• What automated cash-flow "muses" are and how to create one in 2 to 4 weeks?
• How to cultivate selective ignorance-and create time-with a low-information diet?
• What the management secrets of Remote Control CEOs are?
• How to get free housing worldwide and airfare at 50-80% off?
• How to fill the void and create a meaningful life after removing work and the office.
So Good They Cannot Ignore You by Cal...
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love
In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice.
Not only is the cliché flawed-preexisting passions are rare and have little to do with how most people end up loving their work-but it can also be dangerous, leading to anxiety and chronic job hopping.
After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.
Spending time with organic farmers, venture capitalists, screenwriters, freelance computer programmers, and others who admitted to deriving great satisfaction from their work, Newport uncovers the strategies they used and the pitfalls they avoided in developing their compelling careers.
Matching your job to a preexisting passion does not matter, he reveals. Passion comes after you put in the hard work to become excellent at something valuable, not before.
In other words, what you do for a living is much less important than how you do it.
With a title taken from the comedian Steve Martin, who once said his advice for aspiring entertainers was to "be so good they can't ignore you," Cal Newport's clearly written manifesto is mandatory reading for anyone fretting about what to do with their life, or frustrated by their current job situation and eager to find a fresh new way to take control of their livelihood. He provides an evidence-based blueprint for creating work you love.
SO GOOD THEY CAN'T IGNORE YOU will change the way we think about our careers, happiness, and the crafting of a remarkable life.
The Leadership Challenge by Barry Pos...
The Leadership Challenge: How to Make Extraordinary Things Happen in Organizations
For more than 25 years, The Leadership Challenge has been the most trusted source on becoming a better leader, selling more than 2 million copies in over 20 languages since its first publication. Based on Kouzes and Posner's extensive research, this all-new edition casts their enduring work in context for today's world, proving how leadership is a relationship that must be nurtured, and most importantly, that it can be learned.
• Features over 100 all-new case studies and examples, which show The Five Practices of Exemplary Leadership in action around the world
• Focuses on the toughest organizational challenges leaders face today
• Addresses changes in how people work and what people want from their work
An indispensable resource for leaders at all levels, this anniversary edition is a landmark update and must-read.
How to Save Money for Investment by K...
Brief summary
Have you ever asked yourself "Where do I find money to save?” Ken Monyoncho, an expert in finance, answers this question in How To Save Money for Investment.
The book gives practical principles that will set you on the path to financial freedom and success. Learn how to implement principles of saving money in your own life by reading and reflecting on real life examples. Also, learn how to:
• Train your brain to save
• Develop a saving plan
• Avoid paying unnecessary fees
• Live on less than you earn
The 5 Levels of Leadership by John Ma...
True leadership isn't a matter of having a certain job or title. In fact, being chosen for a position is only the first of the five levels every effective leader achieves. To become more than "the boss" people follow only because they are required to, you have to master the ability to invest in people and inspire them.
To grow further in your role, you must achieve results and build a team that produces. You need to help people to develop their skills to become leaders in their own right. And if you have the skill and dedication, you can reach the pinnacle of leadership-where experience will allow you to extend your influence beyond your immediate reach and time for the benefit of others.
The 5 Levels of Leadership are:
1. Position - People follow because they have to.
2. Permission - People follow because they want to.
3. Production - People follow because of what you have done for the organization.
4. People Development - People follow because of what you have done for them personally.
5. Pinnacle - People follow because of who you are and what you represent.
Through humor, in-depth insight, and examples, internationally recognized leadership expert John C. Maxwell describes each of these stages of leadership. He shows you how to master each level and rise up to the next to become a more influential, respected, and successful leader.
ISBN:2147483647
Author:John C. Maxwell
Healing Her: I am Finally at Home in ...
If you've ever looked at life and wondered, "When did I stop feeling like myself?" this book is for you. Healing Her is a deeply honest journey of losing yourself, finding your way back and learning to choose yourself again. It's for the woman who has spent so much of her life being everything to everyone else and is finally ready to come home to herself.
WHY AM I POOR? BY ASAPH MBUGUA
Why does poverty follow some people no matter how hard they work?
Why does it seem inherited, repeated, and unavoidable?
Why Am I Poor? explores poverty not as personal failure, but as a system shaped by culture, politics, belief, history, and power. It examines how false hope replaces action, how dependency is normalized, how religion and politics are weaponized, and how global structures quietly ensure that effort does not always lead to reward.
This book does not offer comfort or shortcuts. It offers clarity. It reveals the patterns that keep individuals and societies trapped, and asks the reader to confront truths that are often ignored because they are inconvenient.
Poverty survives where understanding is absent.
Once understanding is gained, inaction is no longer innocent.
Because if nothing changes, nothing changes.
Africa Behold The Messiah by Odhiambo...
The Cave of Adullam, where men are fo...
Abel and The Big Big Dinoverse: Writt...
Abel and the Big Big Dinoverse" is a fun and imaginative children's book that follows a curious boy named Abel as he travels into a world full of colorful dinosaurs, big adventures, and important life lessons. Perfect for kids aged 5–10, the story celebrates curiosity, courage, and the magic of childhood imagination.
The Power of Manifestation: Unlock Yo...
The Power of Manifesting by Alfred Mose is a transformative guide that teaches readers how to harness the power of their thoughts, beliefs, and intentions to manifest their desires. Through practical insights and proven techniques, the book empowers individuals to take control of their lives and achieve their goals, creating the future they envision.
Personal Financial and Retirement Pla...
This 241-page book is a handbook on Personal Financial and Retirement planning. It is the ultimate guide to planning your finances and retirement income correctly without the cost of a consultant or course fees. It contains detailed descriptions of what it takes to plan personal finances and lifestyle, including definitions, the purpose of planning, benefits of planning, saving and investing avenues, reasons for saving and investing, and how to save and invest. The book describes the process, which entails defining your current and retirement life's vision, setting goals, preparing a current spending and retirement living budget, identifying sources of income, the process of saving and investing and using the budgets to guide, monitor and control the process to arrive at desired goals. Reading this book saves you hours of research and loads of frustration in trial and error, saving thousands of dollars in expenses, smoothing the take-off, and generating early revenue to meet goals.
Size: 6.14" x 9.21"
Pages: 241
See the Bio of the Author at aboutbusinessandinvesting.com.
Move On – Bounce Back from Life...
Even in Our best form, we are never quite prepared for the impact of misfortunes, catastrophes, accidents, or other life debilitating Setbacks. We drain our energies daily trying to prop our achievements and prevent our fortunes from caving in.
We writh and wallow endlessly, when we encounter a multilitude of Setbacks, for they open us up to feelings of fear, inadequacy, failure and frustration.
The Author Jacob T. Kaimenyi aims to spur you to fortify yourself not against failure or loss, but against becoming obsolete in the face of such circumstances, for it is the ability for a comeback in the event of foreseeable and unforeseeable Setbacks in your life that matters.
The book also seeks to grant its readers the power to embrace the moral strength to confront the reality of their pain and loss., rise from the dust, reinvent themselves and give life another shot!
The Secret History by Donna Tartt
Under the influence of their charismatic classics professor, a group of clever, eccentric misfits at an elite New England college discover a way of thinking and living that is a world away from the humdrum existence of their contemporaries.
But when they go beyond the boundaries of normal morality they slip gradually from obsession to corruption and betrayal, and at last—inexorably—into evil.
The Jewish Phenomenon by Steven Silbi...
The Jewish Phenomenon: Seven Keys to the Enduring Wealth of a People
Why have Jews risen to the top of the business and professional world in numbers staggeringly out of proportion to their percentage of the American population? Steven Silbiger has the answer. Based on the author's synthesis of wide reading and research, The Jewish Phenomenon sets forth seven principles that form the bedrock of Jewish financial success.
With startling statistics, a wealth of anecdotes, and the fascinating details behind some of America's biggest business success stories, Silbiger convincingly shows how these seven keys have helped the Jews historically and how they continue to ensure Jewish success today. More important, the author makes clear that these principles are equally at the disposal of Jews and non-Jews alike. The amazing success of the Jews simply proves that they work.
The Jewish Phenomenon pays tribute not merely to the success of a people but to the commonsense wisdom and enduring values that can enrich us all.