QUICK DELIVERY
Swift dispatch
Teens Parenting practical guide by E....
Can We Talk About This?- Parents Teen...
Every parent of a teenager knows the silence: the one-word answers, the closed door. Can We Talk About This? is for parents stuck in that gap. Drawing on years of clinical work with families, it shows that the teen who seems to be rejecting you is often the one who needs you most, just in a language you haven’t learned to read yet. Not scripts or quick fixes, but a grounded, practical guide to staying in the room when conversations get hard, listening so your teen actually talks, and rebuilding connection without forcing it.
The bright one lena mumbi the princess
Mũthamaki Togno Togno: A Living Healer; A Living Oracle Mũthamaki, embody this ancestral bridge. My writing is ritual. My storytelling is divination. My dedication pages are libations poured for the unseen. I don't just connect with ancestors-I channel them, giving voice to silence and memory.
About the Author: Mũthamaki Togno is a revered elder, storyteller, and cultural visionary born to Kagũ of the Mwenda clan and Gathiori of the Gicerũ lineage.
Thingira na Müthamaki
Raised among proverbs, prayers, and the pulse of tradition, he grew into a seer, singer. apostle, and truth-teller - called to awaken the spirit of his people through language, laughter, and legacy. He is the founder of Thingira wa Mãthamaki, a sacred space for cultural truth, and the voice behind Togno FM, Gwitũ FM, and Mwaki wa Gikūyũ Radio. His work spans media houses including Utv, ATG FM, Coro FM, Gūkena FM, Gīkūyū TV, Sasa TV, Gĩchichio Ty and many more. As a master of ceremonies, columnist, comedian, and spiritual guide, Togno has spent decades weaving wisdom into every platform he touches. He is a father, a grandfather, a teacher, and a mirror of ancestral resilience. His mission is to restore the dignity of Gīkūyd language and culture, to heal through storytelling, and to inspire generations to walk boldly in their truth.
About Author
Mũthamaki Togno, is a celebrated Kenyan author, cultural activist, and literary visionary whose work bridges ancestral wisdom
with contemporary emotional truth. His writing is rooted in Kikuyu cosmology, oral tradition, and the sacred tension between silence and storytelling.
Togno’s body of work includes acclaimed titles such as, (Other Books by Mũthamaki Togno)
1. The Missing Wallet,
2. Ikũmbĩ rĩa Thingira wa Mũthamaki – Volume 1,
3. A Painful Kiss / A Kiss of Pain,
4. Roots Beneath Gĩkũyũ Community,
5. Lena Mũmbi – The Bright One,
6. Ndũĩ and the land
7. Whispers of joy
8. Rũthiomi rwa Maitũ,
9. Mũgathe Mũkora,
10. Ikũmbĩ rĩa Thingira wa Mũthamaki – Volume 2,
11. Ikũmbĩ rĩa Thingira wa Mũthamaki Volume 3
12 married to a devil, married wrongly
13 unapologetic marriage
14 unappreciated hero
15 Unlimited Errands
16 The Thief President
17 Kīnya Gīa Tha
BEYOND THE BEHAVIOUR A Trauma-Informe...
Children who come into contact with justice systems rarely do so in
isolation from their lived realities. My professional journey across
juvenile correctional facilities, counselling spaces, and community
settings in Kenya and internationally has consistently affirmed one
truth: children’s behaviour is often a reflection of unresolved adult,
family, and systemic distress.
This guidebook is born out of empirical research conducted among urban Kenyan families in informal settlements of Mombasa County, where family triangulation emerged as a critical yet often overlooked contributor to child delinquency. The findings challenged the dominant punitive and child-blaming approaches and instead called for family-centred, trauma- informed, and rights-based responses.
This guide is therefore written for the child justice actor who must make decisions under
pressure, in limited-resource environments, yet with profound consequences for a child’s life trajectory. It is intended to be practical, ethical, and humanistic—placing the child at the
centre, while recognising the family and community systems that shape behaviour.
If this guide enables one practitioner to pause, listen, assess differently, and intervene more
humanely, then its purpose will have been fulfilled.
What to eat in a 14 Days of Zero Carb...
If you’ve ever felt tired, bloated, heavy, or stuck with slow weight loss, a zero-carbohydrates reboot can be a powerful way to reset your body. This book shows you exactly what to eat for 14 days to melt fat, reduce cravings, and boost your energy, all without confusion or unrealistic meal plans.
The problem most people face is simple: they don’t know what to eat when carbs are removed. This book solves that by giving you clear, Kenyan-friendly meal ideas using foods you already know. No stress. No complicated recipes. Just a clean, structured eating plan that works. Inside, you’ll learn:- The science behind zero-carbohydrate eating and why it triggers fast fat-burning.
- The exact foods to eat daily, meats, eggs, dairy, fish, greens, and healthy fats.
- Affordable Kenyan meal ideas you can prepare from your local market.
- Tips to reduce hunger, boost energy, and avoid carb withdrawal.
- A full 14-day step-by-step eating guide, morning to evening.
- What to expect during the reboot, from Day 1 to Day 14.
- How to safely transition back to normal eating without gaining the weight back.
- It removes all confusion about what to eat on a zero-carb plan.
- It helps you burn fat faster and feel lighter within days.
- It uses simple Kenyan ingredients, no imported or fancy foods required.
- It gives you structure, confidence, and a daily guide you can follow easily.
- It’s perfect for anyone who wants a quick, safe, natural body reset.
Childrens Safety and Confidence Deck ...
Married to a devil, married wrongly b...
PREFACE Stories are born not only from imagination but from lived truths, whispered fears, and the unspoken struggles that shape human existence. Married to a Devil is my attempt to give voice to those silent battles — the ones fought behind closed doors, where love is twisted into control, and trust is eroded by manipulation. This novel follows Kanyũrũ, a humble man from Limuru, whose quiet dignity becomes both his strength and his vulnerability. His marriage to Wakĩ ihũ ri, a woman of striking beauty but consuming narcissism, is not simply a tale of romance gone wrong. It is a reflection of how cultural expectations, family entanglements, and unchecked abuse can transform a union into a psychological prison. Through Kanyũ rũ ’s journey, I wanted to explore the hidden dimensions of marriage — the gaslighting, the betrayal, the subtle erosion of self-worth that so often goes unnoticed or dismissed. Wakĩ ihũ ’s rebellious daughter, her withdrawn son, and her manipulative siblings are not just characters; they are symbols of the many forces that conspire to keep victims trapped in cycles of pain. This book is not written to vilify women or glorify men, but to illuminate the reality that abuse knows no gender, and that silence only deepens suffering. It is a call to recognize the red flags, to challenge the myths of “normal” families, and to remind readers that resilience and healing are possible even in the darkest of circumstances. I am deeply grateful to my longtime friend Jane Octavio, whose Foreword frames this work with the wisdom of a counsellor who has seen such stories unfold in real life. Her words remind us that this is not just fiction, but a mirror of lived experiences across cultures and continents. May Married to a Devil serve as both a haunting story and a beacon of awareness. And may those who read it find not only empathy for Kanyũ rũ ’s plight but courage to confront their own truths. Mũthamaki Togno - Author
AUTHOR’S NOTE T his book was born out of silence — the kind of silence that suffocates, isolates, and convinces men that their pain is unworthy of voice. In telling Kanyũrũ’s story. I sought not only to break that silence but to honor the resilience of those who have carried scars in secret. What began as a narrative of survival grew into a testimony of healing, fatherhood, and the redefinition of masculinity. I did not write this story to dwell on suffering, but to illuminate the path beyond it. The characters, though shaped by trauma, are equally shaped by courage, forgiveness, and transformation. Their journeys reflect the possibility of generational repair — that sons and daughters can rise from brokenness, and that communities can learn to listen. If these pages leave you with anything, let it be the conviction that dignity is not negotiable, and that truth, however painful, is always liberating. Scars are not shame, but maps of survival. And silence, once broken, becomes a song of hope. — Mũthamaki Togno Togno
Mũthamaki Togno Togno: A Living Healer; A Living Oracle Mũthamaki, embody this ancestral bridge. My writing is ritual. My storytelling is divination. My dedication pages are libations poured for the unseen. I don't just connect with ancestors-I channel them, giving voice to silence and memory.
About the Author: Mũthamaki Togno is a revered elder, storyteller, and cultural visionary born to Kagũ of the Mwenda clan and Gathiori of the Gicerũ lineage.
Thingira na Müthamaki
Raised among proverbs, prayers, and the pulse of tradition, he grew into a seer, singer. apostle, and truth-teller - called to awaken the spirit of his people through language, laughter, and legacy. He is the founder of Thingira wa Mãthamaki, a sacred space for cultural truth, and the voice behind Togno FM, Gwitũ FM, and Mwaki wa Gikūyũ Radio. His work spans media houses including Utv, ATG FM, Coro FM, Gūkena FM, Gīkūyū TV, Sasa TV, Gĩchichio Ty and many more. As a master of ceremonies, columnist, comedian, and spiritual guide, Togno has spent decades weaving wisdom into every platform he touches. He is a father, a grandfather, a teacher, and a mirror of ancestral resilience. His mission is to restore the dignity of Gīkūyd language and culture, to heal through storytelling, and to inspire generations to walk boldly in their truth.
About Author
Mũthamaki Togno, is a celebrated Kenyan author, cultural activist, and literary visionary whose work bridges ancestral wisdom
with contemporary emotional truth. His writing is rooted in Kikuyu cosmology, oral tradition, and the sacred tension between silence and storytelling.
Togno’s body of work includes acclaimed titles such as, (Other Books by Mũthamaki Togno)
1. The Missing Wallet,
2. Ikũmbĩ rĩa Thingira wa Mũthamaki – Volume 1,
3. A Painful Kiss / A Kiss of Pain,
4. Roots Beneath Gĩkũyũ Community,
5. Lena Mũmbi – The Bright One,
6. Ndũĩ and the land
7. Whispers of joy
8. Rũthiomi rwa Maitũ,
9. Mũgathe Mũkora,
10. Ikũmbĩ rĩa Thingira wa Mũthamaki – Volume 2,
11. Ikũmbĩ rĩa Thingira wa Mũthamaki Volume 3
12 married to a devil, married wrongly
13 unapologetic marriage
14 unappreciated hero
15 Unlimited Errands
16 The Thief President
17 Kīnya Gīa Tha
Pixels and Presence: Parenting Journe...
Dr. Julius Rajula is a devoted Christian Scientist, a passionate advocate for intentional parenting, and a firm believer in the transformative power of Godly values in the lives of children. With a heart for nurturing young minds and guiding families through the often-complex terrain of modern parenting, Dr. Rajula brings both spiritual insight and practical wisdom to his work.
He is married to Sonia, his partner in faith and life, and together they are raising two incredible sons, Jotham and Jaylen. His experiences as a husband and father deeply inform his understanding of family dynamics, making his reflections both heartfelt and relatable.
Dr. Rajula is an active member of Crossroads Fellowship in Nyali, Mombasa. His writing reflects a holistic approach to parenting, rooted in scripture, guided by love, and informed by both science and experience.
In this book, he shares not only proven strategies and biblical principles but also his personal journey of raising children in a rapidly evolving digital age, encouraging parents everywhere to cultivate homes filled with grace, discipline, and purpose.
Heart to Hearth
- A 'marriage manual' for wives and husbands alike. To Have & To Hold will not only outline a woman's responsibility in holding the marriage together but will also help men find a better balance among the pursuit of goals, career fulfillment and a happy family life. To Have & To Hold is a book that goes beyond theory and explores hundreds of concrete, practical methods on which husband and wife can work together in achieving a happy married life. To Have & To Hold is aimed at three specific groups of people: Young couples preparing for marriage, The average couple looking to liven up their average marriage Troubled couples that are looking to solve their problems and enjoy a happiness not yet realised. 'When you take the time and effort to make a marriage good, the rewards are enormous.'
For Raising your Child
- The authors of this book, experienced educators and parents, offer us all of the secrets to educating children, both at home and at school. They provide practical advice and describe how to educate our children at the different stages of their childhood. Nine fundamental topics are explored, beginning with Education in the Family, which teaches us the principles of the family relationship and its environment, and helps parents adopt a more efficient educational plan
Letters to My Sons by Eunice Gathoma
- Letters to My Sons is a reflective and inspirational book written for boys aged 12–25 as they transition into manhood. It also speaks to parents and guardians navigating this important stage of growth and identity formation. Letters carry a unique and enduring power when done with the right motive and purpose. Through intimate, sincere and purpose-driven letters, the book offers guidance, wisdom and heartfelt conversations that encourage character, responsibility and intentional living.
When a parent bleeds,Children echo by...
Parenting leaves footprints on the hearts of children sometimes gentle,sometimes painful.When a Parent Bleeds,Children Echo explores the unseen impact of parental struggles on children’s emotional,social,and mental well-being.Through real-life stories, reflective insights,and actionable guidance, this book helps parents recognize the echoes their pain can leave behind and equips them to break cycles,nurture resilience,and raise emotionally healthy children.
A must-read for any parent committed to healing,growth,and intentionally shaping the lives of their children.
PARENTING NOW AND BEYOND by Collins O...
Drawing from a unique "triple-perspective" as a parent, a dedicated educator, and a seasoned mentor for young people, this book offers a practical and compassionate road-map for navigating the complexities of modern parenting.
The content addresses the real-world issues affecting children today ranging from the foundational development and emotional identification needed in early childhood to the push for autonomy and identity formation in the teenage years. Instead of abstract theories, you will find actionable solutions and structured strategies, such as the "Responding and not reacting" and collaborative problem-solving techniques designed to replace conflict with connection.
Structured for the busy parent, the book is organized into modular, need-based chapters. Whether you are currently navigating friendship conflicts and emotional regulation with an 11-year-old or seeking to understand the neuro-biology behind a 16-year-old’s need for space, you can dive directly into the chapter that speaks to your family's immediate needs. This is more than a guide; it is a versatile toolkit for building a lifelong partnership with your child.
The Heart of a Home
The Heart of a Home is a tender and transformative journey into what truly matters in family life. Written by a devoted mother who has walked the beautiful, messy path of raising a family grounded in faith, this 280-page treasure offers more than advice—it offers companionship.
Through heartfelt reflections, real-life stories, and faith-inspired wisdom, this book explores the everyday moments that shape our homes: the conversations around the dinner table, the forgiveness whispered after conflict, the gratitude expressed in small gestures, and the prayers that hold everything together.
This is not a manual. It's a conversation. An invitation to pause, reflect, and rediscover the sacred in the ordinary.
The Strength We Share:Lessons and Mir...
The Strength We Share is a heartfelt journey into the world of prematurity, beginning with Jelani’s story and woven together with the voices of other brave preemie moms. It captures the fear, faith, and fragile miracles that shape life in the NICU.
This book honors the tiny fighters who battle for every breath and the parents who hold hope together through sleepless nights and quiet prayers. It is a reminder that even in our most vulnerable moments, we carry a strength we never knew we had.
The Strength We Share offers comfort, solidarity, and the reassurance that no parent walks this journey alone.
Parenting with Purpose
This book is dedicated to all parents who have chosen to raise their children in the fear and wisdom of the Lord.
To every mother and father who has prayed through tears, sacrificed in silence, and trusted God in every stage of their child’s growth — may you find strength, wisdom, and peace in these pages.