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Black Milk: On Motherhood and Writing...
After the birth of her first child, Elif Shafak experienced a profound personal crisis. Plagued by guilt, anxiety, and bewilderment about her new maternal role, the acclaimed novelist stopped writing for the first time in her life. As she plummeted into post-partum depression, Shafak looked to the experiences of other prominent female writers--including Sylvia Plath, Virginia Woolf, Simone de Beauvoir, and Alice Walker--for help navigating the conflict between motherhood and artistic creation in a male-dominated society. Searingly honest, eloquent, and unexpectedly humorous, "Black Milk" will be widely embraced by writers, academics, and anyone who has undergone the identity crisis engendered by being a mother.
The Self- Regulation Journal
The Breathe Journey Workbook
"Have you ever felt stuck in life even though you were trying your best?"
"Have you ever wished you had a structured way to reflect, heal and grow?"
"What does personal growth look like for you today?"
The Breath Journey Workbook is more than pages.
It is a guided journey.
It helps people slow down, reflect honestly, reconnect with God, and intentionally move toward healing and becoming.
This workbook helps people:
• Reflect intentionally
• Process emotions
• Develop spiritual disciplines
• Build healthier habits
• Discover purpose
• Grow in self-awareness
• Strengthen resilience
• Become intentional about personal development
Kìthìnji
Kìthìnji is a contemporary Kenyan novella that explores the intersection of mental health, societal expectations, education, marriage, and generational trauma in rural Kenya. The story follows Lina, a university graduate who navigates the collapse of her carefully constructed life as her husband Jeff descends into mental illness, her brother Martin loses his grip on reality, and her daughter Kaarì rejects traditional values. Through interconnected character studies, the novella critiques the failures of the education system, the stigma surrounding mental health, the rigidity of community judgment, and the slow erosion of cultural foundations.
Frank Talk To My Son by Mwancha Okioma
Mwancha Okioma holds B.Sc. (Hons), M.Sc. degrees from the University of Nairobi and has finalized a Ph.D. degree programme at Egerton University, Njoro. Mwancha Okioma was appointed as director of the Kenya Institute for Public Policy Research and Analysis (KIPPRA) and is the immediate former chairman of the Commodities Fund, a state parastatal which offers easily accessible credit to the coffee, sugarcane, coconut palms and bananas sub-sectors in the country.
He is now serving as a member of the Coffee Revitalization Steering Committee under the ministry of Cooperatives and Micro, Small and Medium Enterprises Development. The author has experienced firsthand the joy and sorrow that follow after payment of earnings from all these cash crops and the fights that are put up by the children especially the sons demanding their share. Some of the sons disappear from home for a period of time, only to reappear after spending all their money.
The average age of a coffee farmer in Kenya today is sixty years. That tells you that the youth have little or no interest in farming.
Unfortunately, some of those youths have little or no interest in anything else. Therefore, the author understands the essence of bringing up a son who is disciplined and focused as well as a man of integrity prepared to navigate through the corridors of this fast changing as well as challenging world.
Frank Talk to My Son is a compilation of the author's experience with fathers who shared with him the challenges they have faced as they chaperone their sons to be grown-ups who would be able to care for their immediate and wider families as their aging parents enter their sunset years. Mwancha Okioma is the author of: What They Don't Teach You Before Marriage, one of the bestselling books in The Happy Family Life Series.
Commercial Avocado Farming by Mwancha...
Due to their high production and availability, avocados have become one of the most consumed tropical fruits in the world, especially in American and European countries, which is attributed to a high health-conscious population and high disposable income of the people: Avocado is a healthy nutrient dense fruit that has been included as a supper food. These health benefits are boosting the demand for avocados globally, by acting as major driving forces behind their increasing worldwide demand.
Also, the expanding food retail businesses and the growing product launches of avocado-based foods have increased their demand in continental and other restaurant chaim all over the world. The demand from these countries is expected to continue further due to increasing population.
Seventy percent of the avocados in Kenya are grown by smallholder farmers who have 5-20 trees per homestead. The author maintains that Kenya has the best soil and other ecological conditions to be one of the leading players in global avocado trade where Kenyan peasant as well as medium and large-scale (avocado) farmers could benefit in their fight against poverty. The Avocado Market size is estimated at USD 22.69 billion in 2024, and is expected to reach USD 35.55 billion by 2029.
Beyond Birth
Beyond Birth is a deeply moving reflection on the often-unspoken journey that begins after childbirth the reality beyond the arrival of a baby. It captures the physical recovery, emotional shifts, identity changes, and silent battles many women face as they step into motherhood. Through honest storytelling and gentle insight, this book sheds light on the strength it takes to heal, adjust, and rediscover oneself in a body and life that no longer feel the same. It speaks to the exhaustion no one prepares you for, the joy that coexists with overwhelm, and the quiet courage required to keep going when everything feels new.
Shutter and Speed: A personal photogr...
Pillars of Destiny
In Pillars of Destiny, software engineer and entrepreneur Barasa Herbert provides a masterclass in structural living. Moving beyond typical self-help, this book utilizes the rigorous principles of engineering and project management to help you build a durable, high-performance future. Learn how to design your own systems, minimize cognitive friction, and establish an infrastructure of success that stands the test of time. Your destiny is not something that happens to you; it is a structure you engineer.
PENDO,FURAHA AND THE LIBRARY- GRADE 2...
The story book is about two twin girls: Pendo and Furaha and their school - Wema Academy.
WEMA Academy has plans to build a school library and it involves the parents in a funds drive to raise money.
Pendo and Furaha present the guest of honour with flowers when he arrives for the funds drive. Their parents ( Mr.and Mrs. Fadhili) give money, flowers, snacks and story books for the project.
SOULCHEMY: A Pathway Back To Yourself...
SOULCHEMY
What if your pain wasn't the end of your story, but the beginning of your transformation?
SOULCHEMY is a thought-provoking non-fiction book that explores healing, self-discovery, purpose, resilience, and personal growth. Through powerful reflections and relatable life lessons, it challenges readers to see life's struggles differently and transform setbacks into strength. Whether you're searching for clarity, motivation, or a fresh perspective, this book offers practical wisdom that stays with you long after you've turned the last page.
Perfect for readers who enjoy inspirational, self-development, and transformational books.
Diary of a Legal Practitioner – Guard...
Diary of a Legal Practitioner-Guardian of the Constitution Stories from the Supreme Court of Kenya takes readers beyond landmark judgments to reveal the human stories, constitutional principles, and judicial reasoning that have shaped Kenya's democracy. Drawing from decades of legal practice, Stanley K. Manduku presents the Supreme Court's most significant decisions in an engaging and accessible way, making this an essential read for legal practitioners, students, policymakers, and every citizen who values the rule of law.
To pre-order, simply send the words “BOOKS ORDER” via WhatsApp Business to +254 718 388718. Limited early-access copies and launch offers will be available.Mambo Safari – Libro Avventura ...
Entra nel cuore dell' Africa con questo vivace libro safari pieno di attività Progettato per tutte le età, è ricco di puzzle, quiz, pagine da colorare e fatti affascinanti che danno vita alla natura in modi creativi e coinvolgenti
Dal fruscio delle acacie al ruggito lontano dei leoni, ogni pagina ti invita a esplorare le meraviglie della natura mentre impari sulla fauna, la conservazione e le ricche culture che chiamano questa regione casa. Che tu sia in classe, in safari o raggomitolato a casa, questo libro trasforma la curiosità in scoperta.
Creato da professionisti de| viaggio con grande esperienza, è un compagno perfetto per famiglie, educatori e giovani esploratori. Quindi prendi i tuoi strumenti, segui il tuo senso dell'avventura e preparati a viaggiare nella magia della savana - un'attività alla volta.
Mambo Safari: Libro De Adventuras ...
Adéntrate en el corazón de África con este vibrante libro de safari lleno de actividades. Diseñado para todas las edades, está repleto de rompecabezas, cuestionarios, páginas para colorear y datos fascinantes que dan vida a lo salvaje de forma creativa y entretenida.
Desde el susurro de las acacias hasta el rugido lejano de los leones, cada página te invita a explorar las maravillas de la naturaleza mientras aprendes sobre vida salvaje, conservación y las ricas culturas que llaman hogar a esta región. Ya sea en un aula, de safari o acurrucado en casa, este libro convierte la curiosidad en descubrimiento.
Creado por profesionales de viajes con amplia experiencia, es el compañero perfecto para familias, educadores y jóvenes exploradores. Así que toma tus herramientas, sigue tu espíritu de aventura y prepárate para viajar por la magia de la sabana, una actividad a la vez.
BETRAYAL AT THE PEAK
Betrayal at the Peak is a mystery and thriller novel that explores themes of resilience and forgiveness. The narrative centers on a protagonist named Eleanor, whose life is defined by hardship. Despite facing adversity, facing cruelty, and enduring a journey paved with thorns, she develops unwavering resilience and ultimate strength.
The Rise of a Black Sheep
The Rise of a Black Sheep
– Standing Unshakable-
Too many people drift through life without knowing who they are or why they exist. The Rise of a Black Sheep is your guide to discovering your identity, purpose, and personal growth.
Inside, you will explore:
• Personal growth: how to level up in every area of life.
• Self-awareness: spotting your patterns, recognizing your strengths, and avoiding the abyss.
• Identity: understanding who you truly are.
• Purpose: finding something worth living and fighting for.
This book champions the underdogs, the overlooked, and the underestimated. It speaks to those dismissed by others; the trailblazers who break generational curses and rewrite the rules of success. For those who refuse to follow the crowd. For those who forge their own path without fear of judgment or misunderstanding. For those who see life as it truly is, not as they wish it to be, and who crave freedom, authenticity, and fulfillment on their own terms.
It is a book for anyone ready to live boldly, unapologetically, and fully aligned with who they are meant to be.
My Friends: A Novel by Fredrik Backman
Most people don’t even notice them—three tiny figures sitting at the end of a long pier in the corner of one of the most famous paintings in the world. Most people think it’s just a depiction of the sea. But Louisa, an aspiring artist herself, knows otherwise, and she is determined to find out the story of these three enigmatic figures.
Twenty-five years earlier, in a distant seaside town, a group of teenagers find refuge from their bruising home lives by spending long summer days on an abandoned pier, telling silly jokes, sharing secrets, and committing small acts of rebellion. These lost souls find in each other a reason to get up each morning, a reason to dream, a reason to love.
Passions and Poisons by Charles Juma ...
Passions And poisons presents a world where the only thing which is permanent is change. The rest of the things keep on alternating between good and bad , joy and sorrow , passions and poisons…..
Juma Watanga was among the guest poets during the widely publicized poetry 94 Festival in French Cultural and Co-Operation Centre (The Alliance Francaise) in Nairobi in 1994.
“You are among the few people who daily ensure that the world of literature turns on its axis”.That was the citation during the awards giving ceremony whenWren Theatre
Ensemble awarded him 1997 Kenyan poet of the year senior category award. He attended Bar Muofu Junior school, Mwer and Ambira senior schools between
1977 and 1989. Upon graduating with BED(Arts) degree from Moi University in 1994, he studied for a diploma in educational administration and management with Kenya Education Management Institute (KEMI), ICT cert in office package and photoscape –with Gangwon -Republic of Korea,, polished his writing skills with The Writers Bureau of Manchester, underwent Bible studies with USA Louisiana based Bible Skills Institute, was a mentor with Antioch University Bible Institute-Siaya Christ the King Community Church (CTK) chapter,is a minister with Christ Ordained Ministry of Evangelism(COME) and is a roving online Minister in several WhatsApp walls under the banner Your Inspiration For Now.
Hailing from Bondo, Siaya county,Kenya, he has taught at Hawinga girls’ senior school where he was HOD Library and Dean of studies, was a deputy principal at St Joseph’s Nyalula senior school and became the third principal of ACK St. Francis’s Eshirembe senior school in Kakamega county.
Among his other published works are The Covenant Through Three Generations (Senior school CRE text) and Democracy Through The Students’ Council ( Senior school administration text) all published by Penwise Educational Services.
The Hidden Rock
In this breathtaking tale, Ochieng MC Okoth invites us into the vibrant and dangerous world of the Kingdom of Ogwato. The story follows Oba, a young man whose life is a beautiful, but a messy tangle of loyalty and love. While he navigates the delicate balance between two very different women, his world is suddenly set on fire by a violent struggle for the throne.
The author does a magnificent job of showing how one man’s quiet life can be swept up into the grand history of a nation. When the noble King Awaje is murdered, the story transforms into a heart-pounding mission of survival. Oba becomes a hero not because he wants to be, but because he must protect the innocent Princess Abiero and the sacred “Hidden Rock”; a powerful symbol of the kingdom’s true soul. This is more than just a story; it is a stunning journey about the heavy price of a crown and the incredible courage found in an ordinary young heart. It is a must-read for anyone who loves a story that is as emotional as it is exciting.