Showing 21–30 of 30 results

Vegan Before 6: lose weight and resto...

KShs1,110.00
In 2007, an overweight, pre-diabetic Mark Bittman faced a medical order: adopt a vegan diet or go on medication. He didn’t want to spend the rest of his life on pills, but as a food writer he lived and worked to eat. Mark’s solution was to... By Mark Bittman

30 Days Grain-free

KShs1,110.00
If you’re keen on giving a grain-free diet a try be it for your health, or due to a doctor’s suggestion, or for your child 30 Days Grain-Free is a resource you cant be without. Covering meals for breakfast, lunch, and dinner for 30 days... By Cara Comini

Fibre for Life (Moonraker)

KShs1,110.00
Fibre is often considered boring, even invisible, yet its more powerful than most life-saving drugs. The various dieting fads purporting to prolong life or reduce weight, pale in the face of what adding fibre to your diet can achieve. And its real... By HarperCollins Publishers

Right Carb (Moonraker)

KShs910.00
The Right Carb is a timely guide with an informative look at the importance of eating good carbs. With practical advice and tips, the book explains how eating the right carbs are vital: providing energy, improving the health of the gut, digestion... By Nicola Graimes

Get Fit, Get Healthy, Get Happy (Best...

KShs910.00
Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without going to the gym. Healthy habits for life can begin with small changes - getting enough sleep, eating nutritious but tasty meals at... By Mark Wright

Diet Compass (Moonraker)

KShs1,110.00
When science journalist Bas Kast collapsed with chest pains, he feared he had ruined his health forever with a diet of junk food. So he set off on a journey to uncover the essentials of diet and longevity. Here, filtered from thousands of... By Bas Kast

Healthy as Fck (Moonraker)

KShs1,110.00
Whos ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation... By Oonagh Duncan

DK-Ballet: Definitive Illustrated Story

KShs4,160.00
Written with ballet legend Viviana Durante, this book will introduce you to the most famous performers and enthrall you with fascinating stories. Discover more than 70 celebrated dances, from The Nutcracker and Swan Lake to The Rite of Spring.... By DK

DK-Natural Menopause

KShs2,660.00
Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It... By Anne Henderson