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Nuria Ranking: #68 in ParentingEnjoy this Festive Season with your Copy of Parents Magazine
The December issue of Parents Magazine is packed with heartwarming personal
stories of gratitude and inspiration. It is your best companion as you celebrate this
festive season with friends and family.
Get your copy now and be inspired by:
- 80-year-old Charity Mwangi, the visionary founder of Mt. Kenya Academy,
has so much to be grateful for as she narrates her extraordinary life’s journey
in the Cover Story. - Dr Sahondra Kiplagat is a true warrior managing multiple sclerosis with a
thanksgiving song. Her story in the Survivor column is a powerful testament
to resilience, positivity, and the strength found in family support. - Tatu Gatere, a true Hero redefining gratitude by empowering women in the
construction industry. - Everlyne Oyagi is a Young Achiever inspiring female entrepreneur in
Mombasa. - Born on Christmas Day, Wangu Tanuri shares how she makes her festive
birthday extra special in the Real-Life Experience column.
This special issue offers so much from finance to fashion tips, how to spice up
your intimate relationship this festive season, Christmas recipes to bring
families together, and more, it is the perfect gift for your loved ones!
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September/ October Issue 2024
The September/October 2024 Parents Magazine is now on Sale!
Get your copy today and read inspirational stories of people working to revive the reading culture. Interact with the bubbly, jovial, and bold cover model, Peris Siamanta, Kenya Reading Culture CEO. Her story is a mixture of happy and sad moments but her love for the written word gave her a constant light.
The pomp and colour of this issue come from Kenyans such as Deborah Auko whose childhood experience led to author Rough Silk; Joan Thatiah, the authentic beauty with brains behind Confessions of Nairobi Men and Women; Keith Ang’ana, the articulate Gen Z writer behind Qwani Anthologies; Kui Kabala whose love for reading birthed a reading club, and many other amazing stories from book lovers. You will also get practical tips on how to monetise your written work; the benefits of reading to your unborn child; enhancing intimacy with romance novels, and many more.
You are just one click away from an exciting journey full of insights and inspiration.
Click and enjoy!
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Letting go of all the stuff we accumulate is never easy, even when those things no longer serve their purpose or bring you joy. Unstuffed is a guided workbook that seeks to ease the anxiety and overwhelm that comes with decluttering and will ensure that when you do, there are long lasting effects.
It will become your go-to resource for learning how to declutter your physical living space, your mental and emotional space the right way.
With a few practical steps you will learn how to declutter properly, avoid re-cluttering and more importantly how to create organizing systems in your space that will work for you.
The First 6 – A Parenting Playbook by Shalom Munyiri
The First 6 – A Parenting Playbook
On technology: Practically every child who is 0 to 6 years old in an urban setting was born to the presence of a smart phone. They could swipe a screen before they could wipe their noses. What’s your plan with regard to the use of, access and exposure to, or ownership of “technology” in your home? This includes all gadgets and any apps therein.
We have been programmed, with every likely action considered, when it comes to our online behaviour. The next few pages address some similarities between what tech is doing and what parents ought to be doing. We need to program or plan our children’s behaviour for them to survive both online and offline.
The Complete Book of Mother and Babycare
The Complete Book of Mother and Babycare was the first baby book to provide illustrated step-by-step instructions on how to care for your baby. Now it is fully revised and updated to include the latest in babycare guidelines and recommendations - from sleeping advice to postnatal recovery. Packed with new, fresh photography and essential advice, tips and suggestions, this guides you through every stage of your pregnancy and beyond, up to the first three years of your baby's life.
Clear, step-by-step photographs illustrate everything from postnatal checks to breastfeeding and nappy-changing. Plus, this will provide you with everything you need to recognize and treat common childhood illnesses and ailments.
This is a classic must-have babycare manual.
ISBN:2147483647
Author:Elizabeth Fenwick
Eggs, Hammers and Chilli Peppers by Shalom Munyiri
Conversations about abuse, drugs, sex, careers, friends, hobbies, discipline and family break-ups and breakdowns are all part of what must be included when raising teenagers.
Eggs, Hammers & Chilli Peppers dives into these and more issues affecting teens today, and guides parents, teachers, and mentors on the journey to understanding teenagers and connecting and relating with them, leading to a positive impact on their future.
Tips and tools that are immediately applicable are shared throughout the book in an easy, conversational way.
The First 6 – A Parenting Playbook by Shalom Munyiri
The First 6 – A Parenting Playbook
On technology: Practically every child who is 0 to 6 years old in an urban setting was born to the presence of a smart phone. They could swipe a screen before they could wipe their noses. What’s your plan with regard to the use of, access and exposure to, or ownership of “technology” in your home? This includes all gadgets and any apps therein.
We have been programmed, with every likely action considered, when it comes to our online behaviour. The next few pages address some similarities between what tech is doing and what parents ought to be doing. We need to program or plan our children’s behaviour for them to survive both online and offline.
No girl is limited by Peter Mbuthia
This book is dedicated to the girl child. The two main characters are the dad and his daughter, where the dad is encouraging her to be a curious person, to be a critical thinker, and to ask questions with the view of gaining knowledge and elevating her self-esteem and confidence and therefore setting herself upon an exciting process of self - empowerment. In a society where the girl child faces ever-increasing challenges, she requires mentors who will walk with her as she is growing up. The girl needs to be affirmed that she is equally competitive and that her dreams are as valid as for those of everyone else. The first and most important line of mentoring should be her parents, especially her dad, who should be fully present and fully engaged in her life. Important lessons for how a girl will relate to the opposite gender are learned from her dad. If her dad treats her well, she will feel secure and confident. This book is relevant for the boy child as well, but the author intends to pay special attention to the girl child.
Yoga for Pregnancy,Birth and Beyond
Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain.
From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.
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Selfhood Divinity of the Clitoris by Rev Timothy Njoya
What you need to know:
In his 802-page book: Selfhood; Divinity of the Clitoris, the retired minister of the Presbyterian Church of East Africa (PCEA) gives a rather revolutionary strategy to clean the Kenyan society of the vice in a country where one in three girls is at risk of the cut.
In his justification of the brazen title, Rev Njoya says he chose to use the word clitoris in its outright term to bring the message home to every man and woman on the effects of FGM.
Retired Rev. Timothy Njoya has taken a radical approach on ending Female Genital Mutilation (FGM) in Kenya.
In his 802-page book: Selfhood; Divinity of the Clitoris, the retired minister of the Presbyterian Church of East Africa (PCEA) gives a rather revolutionary strategy to clean the Kenyan society of the vice in a country where one in three girls is at risk of the cut.
In his justification of the brazen title, Rev Njoya says he chose to use the word clitoris in its outright term to bring the message home to every man and woman on the effects of FGM.
PIECE OF MEAT
“Clitoris is made in the image of God and it is divine,” he explains.
“To cut a woman and remove the clitoris is like taking a woman for a piece of meat.”
But why is it so important that a clitoris remains in its whole?
Rev. Njoya has a divinity answer to that.
“A woman’s clitoris has more than 20,000 nerve endings, while a penis is wired with only 2,000 nerve endings,” he states.
“The clitoris is wired to pull 60kg of pelvic bones apart and pull them back. Without the nerve endings, the muscles cannot pull apart…that is why 20 per cent of Kenyan women die during child birth because their pelvic bones have nothing to pull them apart when they are circumcised.”
The Essential First Year
As many of us become parents at a later stage, when our adult lives are well established, the arrival of a baby brings an unpredictability that can be hard to cope with. Those who are used to managing their time in the workplace can be tempted to try to manage their infant in the same way. So-called "controlled crying" has been recommended by many recent childcare guides, but parents should be aware of the high cost of such methods to their baby.
In The Essential First Year Penelope Leach shows parents how they can reach a harmonious balance between their baby's needs and their own. While babies and their needs have not changed, our lifestyles have, and Penelope Leach has written the perfect manual for busy 21st century parents, which spans from pregnancy to the child's first birthday. The book is a gentle, but timely reminder that the fundamental purpose of having children is to share happiness. The happier a baby is, the more parents will enjoy being with him or her; being responsive to one's baby does not mean that it has to be at personal expense - the happiness of parents and baby is inextricably intertwined.
The Essential First Year is not just full of sensible, practical advice, it is backed by more than ten years of new research into infant development, especially in brain growth, which now confirms, for instance, just how much fathers matter to their infant's progress, how girls' and boys' brains are different at birth (and develop differently) and how helping a baby to be calm, contented, amused, and interested leads to optimum development of body and brain. Using such information, Penelope Leach shows parents how to deal with problems as well as how to prevent them. Every parent wants to do the best for their baby and for the child that the baby will become.
The Essential First Year gives parents the knowledge and the tools to nurture and care for every aspect of their infant's life - to meet the baby's physical needs, to stimulate their intellectual development and ensure their emotional well-being - and most importantly, The Essential First Year helps parents to simply enjoy being parents.
ISBN:2147483647
Author:Penelope Leach
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life.
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Discover the four types of difficult parents:
- The emotional parent instills feelings of instability and anxiety
- The driven parent stays busy trying to perfect everything and everyone
- The passive parent avoids dealing with anything upsetting
- The rejecting parent is withdrawn, dismissive, and derogatory
Coping with Crying and Colic
This guide offers parents advice on why their babies cry and how to respond to and reduce their crying.
They will learn to understand certain signals and how best to remedy them to soothe their baby. The book also outlines exactly what colic is, common misconceptions about colic and how best to ease it.
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Trusted Advice Your Healthy Child
Brief summary
Clear, easy to follow advice on common childhood illnesses
From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference.
From infectious diseases, colic, appendicitis and food poisoning, to broken bones and growing pains, Miriam describes common childhood illnesses, their symptoms and treatment in a clear and accessible style.
Detailing simple diagnostic features of eighty typical childhood complaints, this book offers easy to follow advice on what parents can do to help their child and when to call a doctor.
Miriam's sympathetic approach and medical expertise, as well as the useful A-Z index of complaints for easy reference, makes this book an essential and reassuring guide for any parent.
"
ISBN:9781405356503
Author:Miriam Stoppard
On Becoming Baby Wise
The infant management concepts presented in this book have found favor with over two million parents and twice as many contented babies. On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies.
The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics).
Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.
ISBN:2147483647
Author:Gary Ezzo
On Becoming Baby Wise, Book Two
It's reality-check time! You're at least four months into your tour of parenting, and the complexities of child training are starting to multiply. As your baby is growing physically, his mind is adapting with an increasing awareness to new sights, sounds and sensations.
He can now interact with his material universe with greater attentiveness. Now feeding time is more than a biological response initiated by a baby's sucking refles. For the five-month-old, meal times become a complex and conscious interaction between child and parent, food and drink, preference and need, likes and dislikes, must do and won't do! Watch out - big changes are coming to their world and yours!
In his 26th year in practice, join pediatrician Robert Bucknam, M.D. and co-author Gary Ezzo to discover the proven methods that more than 8 million parents have made their own with incredible success. The second half of your child's first year of life holds some of the most powerful windows into their cognitive and emotional growth and development.
ISBN:2147483647
Author:Gary Ezzo
Trusted Advice Your New Baby
Brief summary
Caring for your newborn during the first six months
From parenting Guru Dr Miriam Stoppard comes the Trusted Advice series; providing warm and reassuring advice and guidance for every step of the way. With a fresh, contemporary feel and affordable price, these books are perfect for reading cover to cover or to dip in and out of for quick reference.
Clear, concise directions show you how to feed, bathe, hold and deal with your baby in a reassuring way. Featuring step-by-step illustrations and photo demonstrations, this book presents essential information as clearly as possible.
As well as dealing with key issues such as sleeping, going out and comforting your baby, the book includes information on how girls and boys develop differently and how to adapt care for their individual needs.
"
ISBN:9781405356527
Author:Miriam Stoppard
Your Body,Your Baby,Your Birth by Jenny Smith
In this book, Jenny Smith takes readers by the hand through every stage of pregnancy, labour, birth and the first six weeks of their baby’s life. She encourages mums-to-be to approach birth with a positive, confident mindset and to be prepared for every eventuality - even if things don't go according to plan.
You will also find out about the NHS system and how you can make it work best for you - including the choices available and a who's who of antenatal care.
Armed with this insider knowledge, you will learn precisely what you can do to help yourself during each trimester so that you feel calm and able to deal with every eventuality. With a section devoted entirely to your birth, you will know what is going on at every stage - from the first signs of labour to holding your baby for the first time.
Jenny's reassuring voice and broad-ranging practical advice make this book very special indeed. Using case studies and tried-and-tested mental preparation techniques, you will also learn how to train your mind to overcome any fears and feel prepared every step of the way. This book is for every pregnant woman who wants to feel confident about the biggest event of her life.
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