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Triggered Vol.2
This foundational first volume helps teens and young adults decode the "Big E" emotion: Anger. Author Nyakio Cheryl frames anger not as an enemy, but as a crucial "fire alarm". This alarm system is a messenger alerting you to deeper, underlying feelings like fear, pain, shame, or frustration. This book teaches you to define and understand anger, identify its common triggers (like identity confusion, injustice, lack of control, and unexpressed trauma), and gain awareness of who is truly controlling your actions when you get angry. It provides the essential knowledge to build a solid foundation for self-mastery, preparing you to take control of your emotions rather than allowing them to control you
Triggered- (A guide to self mastery f...
A Handbook for Slaying Anger and Achieving Self-Mastery Building on the foundation laid in Volume 1, this second volume moves from understanding to action, offering practical strategies for "slaying" anger and achieving ultimate self-command. The core mission is to help you "take the remote back" from the reactions anger tries to force upon you. It explores the damaging consequences of rush decisions made in anger—such as losing friendships and opportunities, and reveals how anger is a trap that hijacks clarity, offering a way out through methods for healthy expression, mindset recalibration, and ultimately teaching you how to Master the Fire to achieve Alignment, or turning your intentions into reality by managing your emotional energy.
The Boy Who Followed The Wind
Colours Of Me by Cheryl Nyakio
Colours Of Me: by Nyakio Cheryl is a vibrant collection designed to guide young readers on a journey of self-discovery, empowerment, and connection with the world around them. Each of the 18 stories within the book offers valuable lessons aimed at helping children explore their inner strength, embrace their uniqueness, and live a life filled with curiosity, courage, and compassion.
This unique debut collection of stories serves as a profound invitation for modern parents.
Distinctly not found within conventional educational structures, they offer a mindset-freeing approach designed to navigate the complexities and conditioning of societal structures.
Written in a language children inherently understand, perceiving them as "adults in the making" and honouring their divine, intrinsic knowledge, the book gently acknowledges that while children may not always verbalize, their energy always speaks. They powerfully encourage a more intentional and enthusiastic engagement with children, providing a heartfelt guide for teaching kids to align with their truest selves and unlock their inherent potential, fostering a deep connection to their inner wisdom.
The book's foreword emphasizes its purpose: to ignite a glow in children's hearts by encouraging them to think critically, act kindly, and live boldly. It is dedicated to the author's daughter, underscoring the themes of living authentically and unshackled by limits. The collection is structured around key developmental areas, presenting them through engaging narratives.