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Basic Counselling Skills Helpers
Brief Summary
From leading skills expert Richard Nelson-Jones, this third edition remains the most accessible and practical introduction to the basic counselling skills essential for the helping professions. Steeped in vivid case examples, experimental activities and therapeutic dialogue, this multidisciplinary book provides a thorough, step-by-step guide to the subject, working through each stage of the helping process.
The key skills covered include: Starting, structuring and summarizing the helping process Active listening Offering challenges and feedback Facilitating problem solving Improving clients' self-tale, rules and perceptions coaching, demonstrating and rehearsing Managing resistance and changing referrals conducting and terminating help Accessible, practical and concise.
This bestselling book also discusses ethical issues and dilemmas, multicultural and gender aware helping, providing a master class for anyone using counselling skills in the course of their work.
ISBN:9780857024176
Author:Richard Nelson Jones
The Surrender Experiment by Michael A Singer
The Surrender Experiment: My Journey into Life's Perfection.
From the author of the New York Times #1 bestseller The Untethered Soul comes this thought-provoking, inspirational memoir on the magic that happens when you just let go.
Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment—from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts—with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires.
Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
Alchemised: A Novel By Sen Linyu
n a world ruled by necromancers, a woman with missing memories threatens the dark order that keeps her captive - and the man sent to break her. Gothic in tone, epic in scope - this debut is destined to become a modern classic.
Once a promising alchemist, Helena Marino is now a prisoner – of war and of her own fractured mind. The Resistance is crushed, her allies dead, her abilities suppressed.
The world she knew is gone.
Paladia’s corrupt guild families and their necromancer overlords, aided by vile undead creatures now rule - and hold Helena captive.
Resistance records claim she was a healer of little importance. Yet, Helena’s inexplicable memory loss makes her enemies wonder: Is she truly insignificant, or do her missing memories conceal the Resistance’s final secret?
To uncover the truth, Helena is delivered into the hands of the High Reeve – Paladia’s most feared and merciless necromancer.
Trapped on his crumbling estate, she must fight to protect what remains of herself and unearth the secrets buried in her mind, her prison, and her captor . . . whatever the cost.
n a world ruled by necromancers, a woman with missing memories threatens the dark order that keeps her captive - and the man sent to break her. Gothic in tone, epic in scope - this debut is destined to become a modern classic.
Once a promising alchemist, Helena Marino is now a prisoner – of war and of her own fractured mind. The Resistance is crushed, her allies dead, her abilities suppressed.
The world she knew is gone.
Paladia’s corrupt guild families and their necromancer overlords, aided by vile undead creatures now rule - and hold Helena captive.
Resistance records claim she was a healer of little importance. Yet, Helena’s inexplicable memory loss makes her enemies wonder: Is she truly insignificant, or do her missing memories conceal the Resistance’s final secret?
To uncover the truth, Helena is delivered into the hands of the High Reeve – Paladia’s most feared and merciless necromancer.
Trapped on his crumbling estate, she must fight to protect what remains of herself and unearth the secrets buried in her mind, her prison, and her captor . . . whatever the cost.
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Negro with a Hat by Colin Grant
Brief Summary
New in paperback, this groundbreaking biography captures the full sweep and epic dimensions of Marcus Garvey's life, the dazzling triumphs and the dreary exile. As Grant shows, Garvey was a man of contradictions: a self-educated, poetry-writing aesthete and unabashed propagandist, an admirer of Lenin, and a dandy given to elaborate public displays.
Above all, he was a shrewd promoter whose use of pageantry evoked a lost African civilization and fired the imagination of his followers. Negro With a Hat restores Garvey to his place as one of the founders of black nationalism and a key figure of the 20th century.
"A searching, vivid, and (as the title suggests) complex account of Garvey's short but consequential life." -Steve Hahn, The New Republic "The story of Marcus Garvey, the charismatic and tireless black leader who had a meteoric rise and fall in the late 1910s and early '20s, makes for enthralling reading, and Garvey has found an engaging and objective biographer in Colin Grant.... Grant's book is not all politics, ideology, money and lawsuits.
It is also an engrossing social history.... Negro With a Hat is an achievement on a scale Garvey might have appreciated." "
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ISBN:2147483647
Author:Colin Grant
I Dreamed of Africa by Kuki Gallmann
At the age of twenty-five, Kuki Gallman, divorced and badly injured in a devastating car accident, left Italy to convalesce in Africa with the man who would become her second husband.
Enchanted by the land, they established a vast ranch on the Laikipia plateau in Kenya. But Africa's splendor came with a price. Filled with pain and joy, beauty and drama, Gallman's haunting memoir "captures perfectly the magic of Kenya"
Delicious Kenya Cookbook 2
Welcome to 21st century Kenyan cuisine or, to be less dramatic, modern Kenyan cooking. Now, more than ever before, you can prepare all types of food from any part of the world, right in your kitchen.
All it takes is the right recipes and a little spark of adventure to try something exciting and different. We have partnered easy-to-do international cuisine with some of our own healthy, wholesome foods to create meals that are simply sumptuous. This book is a collection of dishes that combine to form full meals.
There are main dishes, their accompaniments and complementing sauces and salads. A section is dedicated to amazing, easy to make cakes developed from flours like amaranth, sweet potato and cassava that can be served for dessert or tea.
There is a variety of creative, nutritious pancakes perfect for packed meals; and new flavourful porridge for breakfast. Clear step-by-step photographs will guide you through the recipes, showing how to marinate, whisk, pan-fry, bake and make sauces like a professional.
ISBN:2147483647
Author:Phyllis Maleche
Lets Cook Kenya by Susan Kamau
With every passing year, the unique melting pot of communities and cultures mix and blend, allowing Kenyans to live together in relative harmony.
Distinct cultural lines have become less distinguishable with the passing of time as people get on with their daily chores. While Kenyans are not without their problems, their peaceful example stands out among the countries of the world.
Susan Kamau's 1st cook book Jikoni Magic brought you a 2 week meal plan and hit the best selling list at the national paper Nation. This, her 2nd cook book, is a journey through Kenya's diverse countryside and ethnic communities, a book of national heritage.
A journey of culinary delights aimed at bringing back to life long forgotten recipes that our grandparents grew up on. Recipes made from ingredients that withstood drought and that were nutritious and healthy. Susan Kamau has selected these dishes and brought them to you without spoiling their authenticity.
ISBN:2147483647
Author:Susan Kamau
Unbowed by Wangari Maathai
Born in a rural Kenyan village in 1940, Wangari Maathai was already an iconoclast as a child, determined to get an education even though most African girls then were uneducated. In her remarkable and inspiring autobiography, she tells of her studies with Catholic missionaries, earning bachelors and master's degrees in the United States, and becoming the first woman both to earn a PhD and to head a university department in Kenya.
She tells of her numerous run-ins with the brutal government of Daniel arap Moi and of the political and personal reasons that compelled her, in 1977, to establish the Green Belt Movement, which spread from Kenya across Africa, and which helps restore indigenous forests while assisting rural women by paying them to plant trees in their villages.
Maathai's extraordinary courage and determination helped transform Kenya's government into the democracy in which she now serves as Deputy Minister for the Environment and Natural Resources and as a Member of Parliament. Eventually her achievement was internationally recognized in the Nobel Peace Prize, awarded in recognition of her 'contribution to sustainable development, human rights, and peace'.
In Unbowed, we are in the presence of a hugely charismatic yet humble woman whose remarkable story carries with it an inspiring message of hope. Hers is an extraordinary story, spanning different worlds and changing times, and revealing what the courage, determination, tenacity and humour of one good woman can achieve; how as small a thing as planting a seedling and watering it can made all the difference in the world.
An Image of Africa
Beautifully written yet highly controversial, An Image of Africa asserts Achebe's belief in Joseph Conrad as a 'bloody racist' and his conviction that Conrad's novel Heart of Darkness only serves to perpetuate damaging stereotypes of black people. Also included is The Trouble with Nigeria, Achebe's searing outpouring of his frustrations with his country.
GREAT IDEAS. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are"
ISBN:2147483647
Author:Chinua Achebe
Kenya the Beautiful
This guide explores Kenya, a country in the heart of Africa. Astride the Equator, Kenya extends from Lake Victoria in the west to the sea in the east, with snow-capped mountains and rolling plains giving the country a dramatic scenery.
The book evokes the land, its people, in particular the colourful Maasai and their tribal traditions, its history, flora and fauna, cities, game parks and tropical offshore islands. Both the major attractions and the little-known parts of the country are included.
ISBN:1853685576
Author:Michael Brett
The Challenge for Africa by Wangari Maathai
Brief Summary
Wangari Maathai, Nobel Peace Prize laureate and founder of the Green Belt Movement, offers a refreshingly unique perspective on the challenges facing Africa, even as she calls for a moral revolution among Africans themselves, who, she argues, are culturally deracinated, adrift between worlds.The troubles of Africa today are severe and wide-ranging. Yet what we see of them in the media, more often than not, are tableaux vivantes connoting poverty, dependence, and desperation.
Wangari Maathai presents a different vision, informed by her three decades as an environmental activist and campaigner for democracy.
She illuminates the complex and dynamic nature of the continent, and offers "hardheaded hope” and "realistic options” for change and improvement. With clarity of expression, Maathai analyzes the most egregious "bottlenecks to development in Africa,” occurring at the international, national, and individual levels–cultural upheaval and enduring poverty among them–and deftly describes what Africans can and need to do for themselves, stressing all the while responsibility and accountability.Impassioned and empathetic, The Challenge for Africa is a book of immense importance.
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ISBN:9780307390288
Author:Wangari Maathai
The Ghosts of Happy Valley: Searching for the Lost World of Africa’s Infamous Aristocrats by Juliet Barnes
‘Happy Valley’ was the name given to the region of Kenya’s Central Highlands where a community of affluent, hedonistic white expatriates settled between the wars. Including the writer Karen Blixen (Isak Dinesen).
The pioneering aviator Beryl Markham and the troubled socialite Idina Sackville whose life was told in Frances Osborne’s bestselling The Bolter, the Happy Valley set’s notoriety was sealed in 1931 with the sensational – and still unsolved - murder of the Earl of Errol, the investigation of which laid bare the extent of the set’s decadence and irresponsibility, and made for another bestselling book in James Fox’s White Mischief.
But what is left now? Juliet Barnes, who has lived in Kenya for many years, has set out to explore Happy Valley in a remarkable and indefatigable archaeological quest to find the homes and haunts of this extraordinary and vanished set of people – grand residences like Clouds up in the hills that once hosted opulent and scandalous parties. With the help of African guides, and guided by the memories of elderly expats she tracks down to the Muthiaga old enough to have first-hand memories of the likes of Idina and Lord Errol and the lives they led, what she finds - ruins reclaimed by luxuriant bush, tumbledown dwellings in which an African family ekes a subsistence living, or even a modest school – is a revelation of the state of modern Africa that makes the gilded era of the Happy Valley set seem even more fantastic. A book to set alongside such singular evocations of Africa and its strange colonial history as The Africa House, Happy Valley: The Biography is a mesmerising blend of travel narrative, social history and personal quest.
ISBN:2147483647
Author:Juliet Barnes
Born in Africa
Africa does not give up its secrets easily. Buried there lie answers about the origins of humankind. After a century of investigation, scientists have transformed our understanding about the beginnings of human life. But vital clues still remain hidden. In Born in Africa, Martin Meredith follows the trail of discoveries about human origins made by scientists over the last hundred years, recounting their intense rivalry, personal feuds, and fierce controversies as well as their feats of skill and endurance.
The results have been momentous. Scientists have identified more than twenty species of extinct humans. They have firmly established Africa as the birthplace not only of humankind but also of modern humans. They have revealed how early technology, language ability, and artistic endeavour all originated in Africa; and they have shown how small groups of Africans spread out from Africa in an exodus sixty thousand years ago to populate the rest of the world. We have all inherited an African past
ISBN:2147483647
Author:Martin Meredith
The Snows of Kilimanjaro
The ideal introduction to the genius of Ernest Hemingway, "The Snows of Kilimanjaro and Other Stories" contains ten of Hemingway's most acclaimed and popular works of short fiction. Selected from "Winner Take Nothing, Men Without Women, " and "The Fifth Column and the First Forty-Nine Stories.
This collection includes "The Killers," the first of Hemingway's mature stories to be accepted by an American periodical; the autobiographical "Fathers and Sons," which alludes, for the first time in Hemingway's career, to his father's suicide; "The Short Happy Life of Francis Macomber," a "brilliant fusion of personal observation, hearsay and invention," wrote Hemingway's biographer, Carlos Baker; and the title story itself, of which Hemingway said: "I put all the true stuff in," with enough material, he boasted, to fill four novels. Beautiful in their simplicity, startling in their originality, and unsurpassed in their craftsmanship, the stories in this volume highlight one of America's master storytellers at the top of his form.
ISBN:2147483647
Author:Ernest Hemingway
Replenishing the Earth
Brief Summary
An impassioned call to heal the wounds of our planet and ourselves through the tenets of our spiritual traditions, from a winner of the Nobel Peace Prize It is so easy, in our modern world, to feel disconnected from the physical earth. Despite dire warnings and escalating concern over the state of our planet, many people feel out of touch with the natural world. Nobel laureate Wangari Maathai has spent decades working with the Green Belt Movement to help women in rural Kenya plant—and sustain—millions of trees.
With their hands in the dirt, these women often find themselves empowered and "at home” in a way they never did before.
Maathai wants to impart that feeling to everyone, and believes that the key lies in traditional spiritual values: love for the environment, self-betterment, gratitude and respect, and a commitment to service.
While educated in the Christian tradition, Maathai draws inspiration from many faiths, celebrating the Jewish mandate tikkun olam ("repair the world”) and renewing the Japanese term mottainai ("don’t waste”). Through rededication to these values, she believes, we might finally bring about healing for ourselves and the earth.
ISBN:2147483647
Author:Wangari Maathai
Purple Hibiscus by Chimamanda Ngozi Adichie
Brief Summary
Fifteen-year-old Kambili’s world is circumscribed by the high walls and frangipani trees of her family compound. Her wealthy Catholic father, under whose shadow Kambili lives, while generous and politically active in the community, is repressive and fanatically religious at home.When Nigeria begins to fall apart under a military coup, Kambili’s father sends her and her brother away to stay with their aunt, a University professor, whose house is noisy and full of laughter. There, Kambili and her brother discover a life and love beyond the confines of their father’s authority. The visit will lift the silence from their world and, in time, give rise to devotion and defiance that reveal themselves in profound and unexpected ways. This is a book about the promise of freedom; about the blurred lines between childhood and adulthood; between love and hatred, between the old gods and the new.
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ISBN:2147483647
Author:Chimamanda Ngozi Adichie
Crisis In The Horn of Africa
The most dangerous corner of Africa is its north-east corner where instability reigns and terrorism thrives on the antagonisms of all of its governments. This region, comprising Ethiopia, Sudan and now South Sudan, Somalia, Djibouti and Eritrea, and stretching to include Kenya and Uganda, is a pivotal geopolitical pressure point in world politics.
It stands at the hinge of Africa and the Middle East. It was of vital interest to the superpowers during the Cold War and remains, in the post-Cold War period, a key area in international relations and a major source of mineral wealth, while its sufferings have been described as a scar on the conscience of humanity.
But seemingly endemic political chaos, failed states, terrorism and international piracy have dealt a death blow to the ambitions of the US and her allies in the international community to further a New World Order of liberal democracy. Peter Woodward's book is essential reading for Africa and international relations specialists, including policy planners."
ISBN:2147483647
Author:Peter Woodward
The Thing Around Your Neck by Chimamanda Ngozi Adichie
Chimamanda Ngozi Adichie burst onto the literary scene with her remarkable debut novel, Purple Hibiscus, which critics hailed as "one of the best novels to come out of Africa in years” (Baltimore Sun), with "prose as lush as the Nigerian landscape that it powerfully evokes” (The Boston Globe); The Washington Postcalled her "the twenty-first-century daughter of Chinua Achebe.”
Her award-winning Half of a Yellow Sun became an instant classic upon its publication three years later, once again putting her tremendous gifts—graceful storytelling, knowing compassion, and fierce insight into her characters’ hearts—on display.
Now, in her most intimate and seamlessly crafted work to date, Adichie turns her penetrating eye on not only Nigeria but America, in twelve dazzling stories that explore the ties that bind men and women, parents and children, Africa and the United States.
In "A Private Experience,” a medical student hides from a violent riot with a poor Muslim woman whose dignity and faith force her to confront the realities and fears she’s been pushing away. In "Tomorrow is Too Far,” a woman unlocks the devastating secret that surrounds her brother’s death.
The young mother at the center of "Imitation” finds her comfortable life in Philadelphia threatened when she learns that her husband has moved his mistress into their Lagos home. And the title story depicts the choking loneliness of a Nigerian girl who moves to an America that turns out to be nothing like the country she expected; though falling in love brings her desires nearly within reach, a death in her homeland forces her to reexamine them.
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