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NDANI: Amani’s Journey God Is With Me...
NDANI: Amani’s Journey – God Is With Me • Mungu Yuko Nami is a culturally rooted children’s colouring book that gently supports emotional awareness, faith, and inner healing.
Through Amani’s story, children explore feelings like fear, loneliness, anger, and self-doubt while learning that they are loved, seen, and never alone.
Grounded in therapeutic approaches such as mindfulness, art therapy, and emotional regulation, the book offers the following:
- hand-drawn coloring pages
- simple storytelling and reflections
- Bible verses and Swahili affirmations
- calming, child-friendly prompts
Set in familiar Kenyan environments, NDANI creates a safe and relatable space where children can pause, express themselves, and connect inwardly.
Recommended for ages 5–12, and suitable for home, school, church, and therapeutic settings.
Created by Remina Nduta, a therapist in training, NDANI is a gentle companion for children navigating big feelings, reminding them that
Mungu yuko nawe. God is with you. Always.
Sit With It: Color, Draw & Feel ...
Sit With It: Colour, Draw & Feel is a mindfulness-informed colouring and reflection book designed to help you slow down and reconnect with yourself.
Rooted in principles of Focusing-Orientated Arts Therapy (FOAT) and gentle, creative practice, this book invites you to explore your inner world through simple acts of colouring, drawing, and noticing. You don’t need artistic skill or prior experience, only a willingness to pause and be present.
Through thoughtfully designed pages and soft, open prompts, you are guided to:
notice your thoughts, feelings, and body sensations
express yourself without pressure or perfection
move at your own pace
create space for reflection and self-compassion
Inspired by the rhythms, textures, and lived experiences within the Kenyan context, this book offers a culturally grounded approach to mindfulness and creative healing.
This is not about creating something beautiful.
It is about creating space.
Space to feel.
Space to breathe.
Space to gently return to yourself.
About the Author
Remina Nduta is a mindfulness-informed therapist and the founder of Sit With It Therapy. Her work centres on helping individuals slow down, connect with their inner experiences, and engage in self-exploration with curiosity and compassion.