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Africa’s Billionaires: Inspirational stories from the continent’s wealthiest people by Chris Bishop KShs4,500.00
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What to eat in a 14 Days of Zero Carbohydrates Body Reboot Journey KShs250.00 KShs200.00

The Reason You’re Not Losing Weight Even When You Eat Healthy

KShs250.00 KShs200.00

Nuria Ranking: #3 in Sex Education

This book is written for anyone who feels stuck. You’re eating healthy, avoiding junk, doing “everything right,” yet the scale refuses to move. It’s frustrating, confusing, and discouraging. This guide helps you finally understand what’s going on inside your body so you can break the plateau and start losing weight again.

Many Kenyans think weight loss is only about eating clean, but the truth is deeper. Your hormones, metabolism, eating patterns, digestion, sleep, stress levels, and hidden carbs all play a huge role. This book explains these factors in simple language so you finally see what has been stopping your progress.

Inside, you’ll learn:

Why eating healthy isn’t always enough, the hidden mistakes many people make.

How hormones like insulin, cortisol, estrogen, and thyroid affect fat loss.

How stress, lack of sleep, and water retention block weight loss.

Why your metabolism may be slow and how to wake it up naturally.

Why “healthy” foods like fruits, nuts, oats, honey, and juices may be secretly causing weight gain.

How to create a fat-burning environment in your body using small daily habits.

Realistic changes you can make today without starving or going to the gym.

Why you need this book:

It explains why your efforts haven’t been working with no judgment or blame.

It gives you simple, practical solutions you can start the same day.

It helps you avoid common traps like overeating “healthy carbs” or drinking hidden sugars.

It teaches you how to work with your body instead of fighting it.

It’s written with Kenyan foods, Kenyan routines, and Kenyan realities in mind.

Add KShs10,000.00 worth of products to your cart for free delivery within Nairobi!
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If you’ve been trying to lose weight but nothing seems to work anymore, this book is exactly what you need.

Many people chase complicated diets, expensive supplements, or long gym routines… yet the simplest and most powerful tool has always been fasting.

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