Soaring beyond by Nora Nyongesa Ogutu

These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. "Psychology Today" Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective. For everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series: Helps alleviate high-pressure situations at home and at work. Includes comprehensive life-planning and life-organization activities. Requires less then 3 minutes to play most of the creative, relaxing games." ISBN:2147483647 Author:Robert Epstein

Brief summary Do you have what it takes to succeed in your career? The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence. Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered. For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers. And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future. Comprehensively researched, crisply written, and packed with fascinating case histories of triumphs, disasters, and dramatic turnarounds, Working with Emotional Intelligence may be the most important business book you'll ever read. Drawing on unparalleled access to business leaders around the world and studies in more than 500 organizations, Goleman documents an astonishing fact: in determining star performance in every field, emotional intelligence matters twice as much as IQ or technical expertise. Readers also discover how emotional competence can be learned. Goleman analyzes five key sets of skills and vividly shows how they determine who is hired and who is fired in the top corporations in the world. He also provides guidelines for training in the "emotionally intelligent organization," in chapters that no one, from manager to CEO, should miss. Working with Emotional Intelligence could prove to be the most important reference for bottom-line businesspeople in the first decades of the 21st century ISBN:9780553378580 Author:Daniel Goleman

Have you ever had the sneaking suspicion that your existing wardrobe isn't doing wonders for your figure? Whether you're a size 6 or 16, Danica Lo gives you the skinny on always looking your best, even on a "fat" day. Irreverent and honest, How Not to Look Fat offers cutting-edge tips on maximizing your slimming potential, from banishing back fat and finding flattering gym clothes to getting the right haircut and smelling thinner (yes, there's a scientifically proven way). With tips from fashion insiders and advice on what works best, How Not to Look Fat encourages women to have fun with their wardrobes and makeup, to enjoy their figures, and not to take dieting (and life) too seriously."" ISBN:2147483647 Author:Danica Lo

The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: • believe in yourself and in everything you do • build new power and determination • develop the power to reach your goals • break the worry habit and achieve a relaxed life • improve your personal and professional relationships • assume control over your circumstances • be kind to yourself ISBN:2147483647 Author:Dr. Norman Vincent Peale

A stunning novel in the tradition of the highly acclaimed "The Alchemist, " this is Coelho's daring retelling of the prophet Elijah. During the chaos of the ninth century B.C., Jezebel, wife to Israel's ruler, orders the execution of all prophets who refuse to worship the pagan god Baal. The young prophet Elijah, commanded by an angel of God to flee Israel, seeks safety in the land of Zarephath, where he unexpectedly finds true love with a young widow. But this new-found rapture is to be cut short, and Elijah sees all of his hopes and dreams irrevocably erased. What follows is sure to be viewed as Coelho's literary milestone: the quietly moving account of a man touched by the hand of God who must triumph over his frustrations in a soul-shattering trial of faith.Inspired by a circumstance that forever altered Coelho's own life, "The Fifth Mountain" is a testament to the truth that tragedy in life should not be considered a punishment but a challenge of the spirit. Gorgeous in its narrative and unforgettable in its prose, "The Fifth Mountain" teaches without being sanctimonious. This is a timeless story for the ages, a tale of the past that resonates powerfully for today's readers. ISBN:722537514 Author:COELHO PAULO

But by insulating ourselves from the unknown—the risks of life—we miss the great adventure of living our lives to their full potential. Ben Carson spent his childhood as an at-risk child on the streets of Detroit, and today he takes daily risks in performing complex surgeries on the brain and the spinal cord. Now, offering inspiring personal examples, Dr. Carson invites us to embrace risk in our own lives. From a man whose life dramatically portrays the connection between great risks and greater successes, here are insights that will help you dispel your fear of risk so you can dream big, aim high, move with confidence, and reap rewards you’ve never imagined. By avoiding risk, are you also avoiding the full potential of your life? The surgery was as risky as anything Dr. Ben Carson had seen. The Bijani sisters—conjoined twins—shared part of a skull, brain tissue, and crucial blood flow. One or both of them could die during the operation. But the women wanted separate lives. And they were willing to accept the risk to reach the goal, even against the advice of their doctors … As a child on the dangerous streets of Detroit, and as a surgeon in operating theaters around the world, Dr. Ben Carson has learned all about risk—he faces it on a daily basis. Out of his perilous childhood, a world-class surgeon emerged precisely because of the risks Dr. Carson was willing to take. In his compelling new book, he examines our safety-at-all-costs culture and the meaning of risk and security in our lives. In our 21st-century world, we insulate ourselves with safety. We insure everything from vacations to cell phones. We go on low-cholesterol diets and buy low-risk mutual funds. But in the end, everyone faces risk, like the Bijani twins did with their brave decision. Even if our choices are not so dramatic or the outcome so heartbreaking, what does it mean if we back away instead of move forward? Have we so muffled our hearts and minds that we fail to reach for all that life can offer us—and all that we can offer life? Take the Risk guides the reader through an examination of risk, including: • A short review of risk-taking in history. • An assessment of the real costs and rewards of risk. • Learning how to assess and accept risks. • Understanding how risk reveals the purpose of your lives." ISBN:866601694 Author:Ben Carson