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26 items KShs59,133.00
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Home Books Motivation & Self Help Self Help & Personal Development How to do the Work
EAEP Super Minds Agriculture Trs guide Grade 5 KShs1,143.00
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The East African Cookbook KShs3,310.00

How to do the Work

KShs3,200.00 KShs3,090.00

Nuria Ranking: #1 in Help & Personal Development

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How to Do the Work draws on the latest research from both scientific studies and healing modalities, as well as Dr LePera’s personal and clinical experience. She helps us recognise how adverse experiences and trauma in childhood live with us,…
By Nicole LePera

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SKU: d806ca13ca34 Categories: Books, Help & Personal Development, Motivation & Self Help, Self
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Longhorn Competency Based Smart Score Encyclopaedia Grade 1 Volume 1

Books, CBC, Longhorn Competency Based Smart Score Encyclopadia
KShs754.00
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KS2 Geography Discover & Learn North & South America the Study Book

Books, Educational Books, International Curriculum
KShs1,760.00
This colourful KS2 Geography book is packed with facts and info about the countries in North & South America. It covers everything pupils need to know, including major cities, rivers, mountain ranges and biomes, plus info on lines of latitude. All t By CGP Books
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Ronaldo:The Obsession For Perfection

Books, Self Help & Motivation
KShs1,295.00 KShs1,231.00
Season after season, Cristiano Ronaldo continues to prove that he is one of football’s true greats. A three-time winner of the FIFA Ballon d’Or and the man whose astonishing goalscoring feats have fired much of Real Madrid’s recent success, he is driven by an insatiable desire to succeed and to improve himself year after year. Here Madrid-based journalist Luca Caioli tells the inside story of the global superstar, featuring insights from those who know him best: coaches, teammates, girlfriends and even the man himself. Updated to include all the action from 2014/15 – a campaign in which he claimed the European Golden Shoe for a record fourth time – Ronaldo lays bare the career of a modern footballing icon. ISBN:2147483647 Author:Luca Caioli
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A Guide to the Good Life The Ancient Art of Stoic Joy by William B Irvine

Books, Self Help & Motivation
KShs2,990.00 KShs2,590.00
One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own life. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
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Chart – The Muscles

Books, 8-4-4, Secondary Revision Books, Charts - Educate New
KShs360.00
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DIARY OF A WIMPY KID LAST STRAW

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Let's face it: Greg Heffley will never change his wimpy ways. Somebody just needs to explain that to Greg's father. You see, Frank Heffley actually thinks he can get his son to toughen up, and he enlists Greg in organized sports and other "manly" endeavors. Of course, Greg is able to easily sidestep his father's efforts to change him. But when Greg's dad threatens to send him to military academy, Greg realizes he has to shape up . . . or get shipped out. ISBN:141324920 Author:KINNEY JEFF
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DIARY OF A WIMPY KID: HARD LUCK

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Greg Heffley's on a losing streak. His best friend, Rowley Jefferson, has ditched him, and finding new friends in middle school is proving to be a tough task. To change his fortunes, Greg decides to take a leap of faith and turn his decisions over to chance. Will a roll of the dice turn things around, or is Greg's life destined to be just another hard-luck story? ISBN:141352381 Author:KINNEY JEFF
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Through My African Eyes by Jeff Koinange

Books, African Interest
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"Through My African Eyes!” is a concise narrative covering some of the major players in 20th century African politics. The book is rich with insights into the personal and intellectual underpinnings of many historical events in Africa. Chronicles of some pretty interesting Africans from warlords, soldiers, victims and politicians lend insight into Jeff’s celebrated journalistic style. Through his eyes we are made to understand the role of journalist’s as binders of our social fabric. "Through My African Eyes” is very informative and quite humorous, utilizing a modern quick precise narrative style. He is able to describe complex global geopolitical issues with incisive analysis. The book surf’s one through the experience with speed and historical accuracy. We see the visual the words impart, rather than being stuck in prose. The best part is being able to walk the journey informed by a largely Kenyan perspective. Jeff outlines clearly how biased reportage can splinter any society and promote its disintegration by pandering to people’s lowest instincts. The narrative draws out lesser-known aspects of his life. Jeff’s unblinking examination of his grandfather’s life is historically illuminating and serves as a symbolic bridge between the beginning and the end of colonialism. Jeff is the first African ever to win a Television Emmy and a George Foster Peabody. He merited the Vernon Jarrett Award as well as the prestigious! ‘Prix Bayeux’ for reportage that arrested global crises."
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One choice can transform you—or it can destroy you. But every choice has consequences, and as unrest surges in the factions all around her, Tris Prior must continue trying to save those she loves—and herself—while grappling with haunting questions of grief and forgiveness, identity and loyalty, politics and love. Tris's initiation day should have been marked by celebration and victory with her chosen faction; instead, the day ended with unspeakable horrors. War now looms as conflict between the factions and their ideologies grows. And in times of war, sides must be chosen, secrets will emerge, and choices will become even more irrevocable—and even more powerful. Transformed by her own decisions but also by haunting grief and guilt, radical new discoveries, and shifting relationships, Tris must fully embrace her Divergence, even if she does not know what she may lose by doing so. New York Times bestselling author Veronica Roth's much-anticipated second book of the dystopian DIVERGENT series is another intoxicating thrill ride of a story, rich with hallmark twists, heartbreaks, romance, and powerful insights about human nature."" ISBN:7442928 Author:Veronica Roth
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Wimpy Kid Do-It-Yourself Book

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The Wimpy Kid Do-It-Yourself Book, you're the author, illustrator, and main character. Filled with loads of interactive pages and plenty of space to write your own life's story, this book is all you need to create your masterpiece. Whatever you do, make sure you put it someplace safe after you finish. Because when you're rich and famous, this thing is going to be worth a fortune. ISBN:141339665 Author:Kinney Jeff
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Piano Manual Buying Using and Maintaining a Piano by John Bishop and Graham Barker

Books, Music Books
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INFERNO BY DAN BROWN

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DIARY OF A WIMPY KID: RODRICK RULES

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Secrets have a way of getting out, especially when a diary is involved. Whatever you do, don't ask Greg Heffley how he spent his summer vacation, because he definitely doesn't want to talk about it. As Greg enters the new school year, he's eager to put the past three months behind him . . . and one event in particular. Unfortunately for Greg, his older brother, Rodrick, knows all about the incident Greg wants to keep under wraps. But secrets have a way of getting out . . . especially when a diary is involved. Diary of a Wimpy Kid: Rodrick Rules chronicles Greg's attempts to navigate the hazards of middle school, impress the girls, steer clear of the school talent show, and most important, keep his secret safe. ISBN:141324913 Author:KINNEY JEFF
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Books, Self Help & Motivation
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DIARY OF A WIMPY KID

Books, Kids & Teens
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It's a new school year, and Greg Heffley finds himself thrust into middle school, where undersized weaklings share the hallways with kids who are taller, meaner, and already shaving. The hazards of growing up before you're ready are uniquely revealed through words and drawings as Greg records them in his diary. In book one of this debut series, Greg is happy to have Rowley, his sidekick, along for the ride. But when Rowley's star starts to rise, Greg tries to use his best friend's newfound popularity to his own advantage, kicking off a chain of events that will test their friendship in hilarious fashion. ISBN:141324906 Author:KINNEY JEFF
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DIARY OF A WIMPY KID: THE UGLY TRUTH

Books, Kids & Teens
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Greg Heffley has always been in a hurry to grow up. But is getting older really all it's cracked up to be? Greg suddenly finds himself dealing with the pressures of boy-girl parties, increased responsibilities, and even the awkward changes that come with getting older—all without his best friend, Rowley, at his side. Can Greg make it through on his own? Or will he have to face the "ugly truth"?" ISBN:141340821 Author:KINNEY JEFF
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Books, Parenting
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Hot Flat and Crowded by Thomas Friedman

Books, Energy
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