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Black Hatred: Is Black Hatred a colonial Remnant ? by Awuor Nyar Oketch
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Between Riyadh and London by Peris Mwemah
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Between Riyadh and London is an insightful exploration of love, marriage, faith, and family structure across contrasting worlds. Co-authored by Peris Mwemah and Sarah Aldossari, this compelling read offers a unique Kenyan perspective on navigating cultural differences, traditional values, and modern relationship dynamics without claiming one culture is superior. A thoughtful, eye-opening guide for anyone seeking deeper mutual respect and intentionality in their personal relationships.
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Tired of Being Strong by Peris Mwemah
Tired of Being Strong
For years, many people have carried the weight of responsibilities, expectations, disappointments, and silent struggles while appearing strong to everyone around them. Yet behind the brave face often lies exhaustion, loneliness, and a deep longing for healing.
Tired of Being Strong is a powerful and heartfelt journey into the realities of emotional fatigue, resilience, and personal restoration. Through practical insights, relatable experiences, and words of encouragement, the book helps readers recognize the hidden burdens they carry and permits them to embrace vulnerability without shame.
This inspiring guide reminds readers that true strength is not found in suffering alone but in healing, self-care, faith, and the courage to ask for support when needed. It offers hope to anyone who feels overwhelmed by life's demands and encourages them to rediscover their worth, purpose, and inner peace.
Whether you are navigating personal challenges, emotional wounds, or the pressures of everyday life, Tired of Being Strong will empower you to move from survival to healing and from exhaustion to renewed strength.
Tired of Being Strong by Peris Mwemah- Ebook
Are you tired of wearing a brave face?
For years, many people have carried the weight of responsibilities, expectations, disappointments, and silent struggles while appearing strong to everyone around them. Yet behind the brave face often lies exhaustion, loneliness, and a deep longing for healing.
Tired of Being Strong is a powerful, heartfelt guide that gives you permission to drop the weight, embrace vulnerability without shame, and move from mere survival to true emotional healing and renewed strength.
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Five People You Meet In Heaven by Albom Mitch
Eddie is a wounded war veteran, an old man who has lived, in his mind, an uninspired life. His job is fixing rides at a seaside amusement park. On his 83rd birthday, a tragic accident kills him as he tries to save a little girl from a falling cart. He awakes in the afterlife, where he learns that heaven is not a destination, but an answer.
In heaven, five people explain your life to you. Some you knew, others may have been strangers. One by one, from childhood to soldier to old age, Eddie's five people revisit their connections to him on earth, illuminating the mysteries of his "meaningless" life, and revealing the haunting secret behind the eternal question: "Why was I here?"
The Power of Positive Thinking
The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes.
You'll learn how to:
• believe in yourself and in everything you do
• build new power and determination
• develop the power to reach your goals
• break the worry habit and achieve a relaxed life
• improve your personal and professional relationships
• assume control over your circumstances
• be kind to yourself
ISBN:2147483647
Author:Dr. Norman Vincent Peale
Working with Emotional Intelligence by Daniel Goleman
Brief summary
Do you have what it takes to succeed in your career?
The secret of success is not what they taught you in school. What matters most is not IQ, not a business school degree, not even technical know-how or years of expertise. The single most important factor in job performance and advancement is emotional intelligence.
Emotional intelligence is actually a set of skills that anyone can acquire, and in this practical guide, Daniel Goleman identifies them, explains their importance, and shows how they can be fostered.
For leaders, emotional intelligence is almost 90 percent of what sets stars apart from the mediocre. As Goleman documents, it's the essential ingredient for reaching and staying at the top in any field, even in high-tech careers.
And organizations that learn to operate in emotionally intelligent ways are the companies that will remain vital and dynamic in the competitive marketplace of today—and the future.
Comprehensively researched, crisply written, and packed with fascinating case histories of triumphs, disasters, and dramatic turnarounds, Working with Emotional Intelligence may be the most important business book you'll ever read.
Drawing on unparalleled access to business leaders around the world and studies in more than 500 organizations, Goleman documents an astonishing fact: in determining star performance in every field, emotional intelligence matters twice as much as IQ or technical expertise.
Readers also discover how emotional competence can be learned. Goleman analyzes five key sets of skills and vividly shows how they determine who is hired and who is fired in the top corporations in the world. He also provides guidelines for training in the "emotionally intelligent organization," in chapters that no one, from manager to CEO, should miss.
Working with Emotional Intelligence could prove to be the most important reference for bottom-line businesspeople in the first decades of the 21st century
ISBN:9780553378580
Author:Daniel Goleman
ELEVEN MINUTES by Paulo Coelho
At a tender age, she becomes convinced that she will never find true love, instead believing that “love is a terrible thing that will make you suffer. . . .” A chance meeting in Rio takes her to Geneva, where she dreams of finding fame and fortune.
Maria’s despairing view of love is put to the test when she meets a handsome young painter. In this odyssey of self-discovery, Maria has to choose between pursuing a path of darkness—sexual pleasure for its own sake—or risking everything to find her own “inner light” and the possibility of sacred sex, sex in the context of love.
ISBN:60726751
Author:COELHO PAULO
GIFTED HANDS by BEN CARSON
Gifted Hands will Transplace you into the operating room to witness surgeries that made headlines around the world, and into the private mind of a compassionate, God-fearing physician who lives to help others. In 1987, Dr. Carson gained worldwide recognition for his part in the first successful separation of Siamese twins joined at the back of the head.
An extremely complex and delicate operation that was five months of planning and twenty-two hours of actual surgery, involving a surgical plan that Carson helped initiate. Gifted Hands reveals a man with humility, decency, compassion, courage, and sensitivity who serves as a role model for young people (and everyone else) in need of encouragement to attempt the seemingly impossible and to excel in whatever they attempt.
What the Dog Saw by Malcolm Gladwell
What is the difference between choking and panicking? Why are there dozens of varieties of mustard but only one variety of ketchup? What do football players teach us about how to hire teachers? What does hair dye tell us about the history of the 20th century?
In the past decade, Malcolm Gladwell has written three books that have radically changed how we understand our world and ourselves: The Tipping Point, Blink, and Outliers. Now, in What the Dog Saw, he brings together, for the first time, the best of his writing from The New Yorker over the same period.
Here you'll find the bittersweet tale of the inventor of the birth control pill, and the dazzling creations of pasta sauce pioneer Howard Moscowitz. Gladwell sits with Ron Popeil, the king of the American kitchen, as he sells rotisserie ovens, and divines the secrets of Cesar Millan, the "dog whisperer" who can calm savage animals with the touch of his hand. He explores intelligence tests and ethnic profiling and why it was that employers in Silicon Valley once tripped over themselves to hire the same college graduate.
The Big Book of Stress Relief
These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. "Psychology Today" Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective.
For everyone from deskbound office workers to managers in meetings, this is the latest addition to one of McGraw-Hill's best-selling book series: Helps alleviate high-pressure situations at home and at work. Includes comprehensive life-planning and life-organization activities. Requires less then 3 minutes to play most of the creative, relaxing games."
ISBN:2147483647
Author:Robert Epstein
Veronica Decides to Die by Paulo Coelho
Twenty-four-year-old Veronika seems to have everything she could wish for: youth and beauty, pleny of attractive boyfriends, a fulfilling job, and a loving family. Yet something is lacking in her life. Inside her is a void so deep that nothing could possibly ever fill it. So, on the morning of November 11, 1997, Veronika decides to die. She takes a handful of sleeping pills expecting never to wake up.
Naturally Veronika is stunned when she does wake up at Villete, a local mental hospital, where the staff informs her that she has, in fact, partially succeeded in achieving her goal. While the overdose didn't kill Veronika immediately, the medication has damaged her heart so severely that she has only days to live.
The story follows Veronika through the intense week of self-discovery that ensues. To her surprise, Veronika finds herself drawn to the confinement of Villete and its patients, who, each in his or her individual way, reflect the heart of human experience. In the heightened state of life's final moments, Veronika discovers things she has never really allowed herself to feel before: hatred, fear, curiosity, love, and sexual awakening. She finds that every second of her existence is a choice between living and dying, and at the eleventh hour emerges more open to life than ever before.
In Veronika Decides to Die, Paulo Coelho takes the reader on a distinctly modern quest to find meaning in a culture overshadowed by angst, soulless routine, and pervasive conformity. Based on events in Coelho's own life, Veronika Decides to Die questions the meaning of madness and celebrates individuals who do not fit into patterns society considers to be normal. Poignant and illuminating, it is a dazzling portrait of a young woman at the crossroads of despair and liberation, and a poetic, exuberant appreciation of each day as a renewed opportunity.
ISBN:61015016
Author:COELHO PAULO
IF LIFE IS A GAME, THESE ARE THE RULES
They resonated with thousands of people and were photocopied, passed around, and stuck on refrigerator doors across the country. Eventually they were published in the phenomenal bestseller "Chicken Soup for the Soul." The rules contain basic truths that, when understood and embraced, can bring about changes that contribute to a more fulfilling, more satisfying, and less stressful life.
ISBN:767903889
Author:CARTER-SCOTT CHERIE
IF LOVE IS A GAME THESE ARE THE RULES
Now, in If Love Is a Game, These Are the Rules, she presents ten simple rules to help us find true love and create long-lasting, authentic relationships.
After twenty-five years of conducting workshops and seminars, Chérie has discovered that the most important--and often the most difficult--part of the human experience is partnership. Everyone is either looking for love or trying to find a way to sustain and feed the love that they already have. Chérie's ten rules are universal truths that we inherently know but often lose sight of in the confusing game of romance--rules as simple as "You Must Love Yourself First," "Communication Is Essential," and "You Must Nurture the Relationship for It to Thrive." Once understood and embraced, her rules help us learn more about our true selves and our needs--and make us better able to meet the needs of others.
As the ten rules show, building and sustaining authentic love is a delicate process that requires negotiation and communication, and while love is often challenged by change, it provides a variety of opportunities for us to grow as individuals. In her inimitably warm and inviting style, Chérie shares her own insights into love's journey, from building intimacy and taking the risk of commitment to rekindling the faded flame by bringing back the "sizzle factor." Her inspirational stories, coupled with practical exercises--such as creating a criteria list for a potential mate or making an outline for a formal relationship "check-in"--will bring out the authentic lover in each of us. Fresh and inspiring, If Love Is a Game, These Are the Rules is a perfect guide to living a real-life "happily ever after".
ISBN:767904796
Author:CARTER-SCOTT CHERIE
How to Stop Worrying and Start Living by Dale Carnegie
Brief Summary
With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future.
In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!
DISCOVER HOW TO: Eliminate fifty percent of business worries immediately Reduce financial worries Avoid fatigue -- and keep looking young Add one hour a day to your waking life Find yourself and be yourself -- remember there is no one else on earth like you! Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!"
Take The Risk
But by insulating ourselves from the unknown—the risks of life—we miss the great adventure of living our lives to their full potential. Ben Carson spent his childhood as an at-risk child on the streets of Detroit, and today he takes daily risks in performing complex surgeries on the brain and the spinal cord. Now, offering inspiring personal examples, Dr. Carson invites us to embrace risk in our own lives.
From a man whose life dramatically portrays the connection between great risks and greater successes, here are insights that will help you dispel your fear of risk so you can dream big, aim high, move with confidence, and reap rewards you’ve never imagined. By avoiding risk, are you also avoiding the full potential of your life? The surgery was as risky as anything Dr. Ben Carson had seen. The Bijani sisters—conjoined twins—shared part of a skull, brain tissue, and crucial blood flow. One or both of them could die during the operation. But the women wanted separate lives. And they were willing to accept the risk to reach the goal, even against the advice of their doctors …
As a child on the dangerous streets of Detroit, and as a surgeon in operating theaters around the world, Dr. Ben Carson has learned all about risk—he faces it on a daily basis. Out of his perilous childhood, a world-class surgeon emerged precisely because of the risks Dr. Carson was willing to take. In his compelling new book, he examines our safety-at-all-costs culture and the meaning of risk and security in our lives. In our 21st-century world, we insulate ourselves with safety. We insure everything from vacations to cell phones. We go on low-cholesterol diets and buy low-risk mutual funds. But in the end, everyone faces risk, like the Bijani twins did with their brave decision.
Even if our choices are not so dramatic or the outcome so heartbreaking, what does it mean if we back away instead of move forward? Have we so muffled our hearts and minds that we fail to reach for all that life can offer us—and all that we can offer life? Take the Risk guides the reader through an examination of risk, including: • A short review of risk-taking in history. • An assessment of the real costs and rewards of risk. • Learning how to assess and accept risks. • Understanding how risk reveals the purpose of your lives."
ISBN:866601694
Author:Ben Carson
The Art of War by Sun Tzu
Written in the 6th century B.C., The Art of War remains the ultimate guide to combat strategy.
Sun Tzu explains when and how to engage opponents in order to prevail in difficult situations. Instead of describing the logistics of warfare, he shows the reader how to succeed by motivating soldiers and leveraging tactical advantages.
In short, he explains how to win the battle of wits. Though it was written for the battlefield, The Art of War contains valuable advice for other endeavors as well.
Tzu's work has been lauded by sports coaches, business executives, and other leaders of the 21st century. This edition contains the translation of Lionel Giles, widely considered the most faithful and authoritative translation."
Screw It, Let’s Do It Expanded
Throughout my life I have achieved many remarkable things. In Screw It, Let's Do It, I will share with you my ideas and the secrets of my success, but not simply because I hope they'll help you achieve your individual goals.
Today we are increasingly aware of the effects of our actions on the environment, and I strongly believe that we each have a responsibility, as individuals and organisations, to do no harm. I will draw on Gaia Capitalism to explain why we need to take stock of how we may be damaging the environment, and why it is up to big companies like Virgin to lead the way in a more holistic approach to business.
In Screw It, Let's Do It I'll be looking forwards to the future. A lot has changed since I founded Virgin in 1968, and I'll explain how I intend to take my business and my ideas to the next level and the new and exciting areas - such as launching Virgin Fuels - into which Virgin is currently moving. But I have also brought together all the important lessons, good advice and inspirational adages that have helped me along the road to success.
Ironically, I have never been one to do things by the book, but I have been inspired and influenced by many remarkable people. I hope that you too might find a little inspiration between these pages."
ISBN:753511497
Author:Richard Branson
The 5 Levels of Leadership by John Maxwell
True leadership isn't a matter of having a certain job or title. In fact, being chosen for a position is only the first of the five levels every effective leader achieves. To become more than "the boss" people follow only because they are required to, you have to master the ability to invest in people and inspire them.
To grow further in your role, you must achieve results and build a team that produces. You need to help people to develop their skills to become leaders in their own right. And if you have the skill and dedication, you can reach the pinnacle of leadership-where experience will allow you to extend your influence beyond your immediate reach and time for the benefit of others.
The 5 Levels of Leadership are:
1. Position - People follow because they have to.
2. Permission - People follow because they want to.
3. Production - People follow because of what you have done for the organization.
4. People Development - People follow because of what you have done for them personally.
5. Pinnacle - People follow because of who you are and what you represent.
Through humor, in-depth insight, and examples, internationally recognized leadership expert John C. Maxwell describes each of these stages of leadership. He shows you how to master each level and rise up to the next to become a more influential, respected, and successful leader.
ISBN:2147483647
Author:John C. Maxwell
The Power by Rhonda Byrne
This book promises to unlock the highest power in the Universe, the power that created everything around us. The book says that power is inside us too. It says that anyone can harness that power and improve their life, if they are willing to do so.
The Power stresses the importance of positive emotions and attitudes. Everything that the heart desires can happen, if the person is willing to make an effort at changing their attitudes and thoughts.
The life force that is present within everyone can be tuned into when a person feels positive emotions, and looks on their environment, the people around them, and everything else, with appreciation, and a feeling of gratitude for the positive things already present in their life.
This book is not just about how to go after everything you desire and get it. It also advocates the power of other positive emotions, like gratitude. It asks the reader to think of all the things in their life that they are thankful for, and to spend some time appreciating these things. This helps people when they are feeling depressed and helps them see the bright side of their lives.Once this happens, it energizes the person to take positive action in relation any current challenge facing them.
The recurring theme of this book is the power of love, a power that is rejuvenated by positive attitudes and emotions, and itself energizes the person experiencing it towards higher things.
The Power has also been released as an audio CD. It has been translated into many languages like Chinese, Dutch, Hindi, Greek Hebrew, French, Spanish, Russian, and Finnish.
ISBN:1439181782
Author:BYRNE RHONDA
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