Ruth Mwangi

Vendor Biography

Ruth Mwangi is an Emotional Wellness Consultant, Licensed Therapist, and Author of three transformative books on making life transitions, journaling and children’s emotional wellness.

With over 15 years of experience walking alongside individuals, teams, and communities, Ruth has become a trusted voice in helping people reconnect with themselves, one honest conversation at a time.

Her writing blends professional insight with human truth, offering language for emotions many struggle to name, and practical pathways for everyday healing. Through her work with young professionals, women, and organizations, she advocates for accessible, preventive, and culturally grounded mental health support in Africa.

Whether in her therapy room, on a stage, or through her books, Ruth invites her audience to pause, feel, and begin again, to see emotional wellness not as luxury, but as strength.

Her message is simple yet powerful: healing begins when we dare to face ourselves with compassion.