ENJOY FREE DELIVERY WITHIN NAIROBI FOR ORDERS ABOVE 10,000
Nuria App
Kenyan Shilling (KSh)
  • Kenyan Shilling (KSh)
  • United States (US) dollar ($)
  • Pound sterling (£)
  • Ugandan Shilling (UGX)
0 Wishlist
Login / Register
  • Home
  • Shop
  • Kenyan Books
  • Rare Books
  • Gift Card
  • Blog
  • Contact Us
  • SELL ON NURIA
  • VENDOR LOGIN
Menu
0 items KShs0.00
Browse Categories
  • Kenya Books
  • Rare Books
  • International Bestsellers
  • Self Help & Motivation
  • Fiction
  • Autobiography
  • Business
  • Children’s Books
  • Kids & Teens
  • African Interest
  • Educational Books
  • Romances & Thrillers
HELP / SUPPORT

0794 233 261

0 items KShs0.00
-27%
Click to enlarge
Home Books Motivation & Self Help Assertiveness, Motivation & Self Esteem Tibetan Buddhism Zen Buddhism Buddhist Life & Practice Beyond Feelings; Color Your Way to Emotional Intelligence
5M Unbreakable: Five Frameworks to Build a Stronger Career, Leadership, and Inner Life Beyond Impostor Syndrome, Burnout, and Anxiety About the Future KShs2,000.00 KShs1,900.00
Back to products
Placeholder
The connecting Bridge KShs550.00 KShs500.00

Beyond Feelings; Color Your Way to Emotional Intelligence

KShs750.00 KShs550.00

Nuria Ranking: #8 in Buddhist Life & Practice

Purchase this product now and earn 1 Point!

Add KShs10,000.00 worth of products to your cart for free delivery within Nairobi!
Add to wishlist
Categories: Assertiveness, Motivation & Self, Buddhist Life & Practice, Esteem, Guidance & Counselling, Tibetan Buddhism, Zen Buddhism
Share:
Close
  • Description
  • Shipping
  • Reviews (0)
  • Vendor Info
  • More Products
Description

What makes it special: It combines creative relaxation with exercises that encourage emotional awareness, self-understanding, healing, and personal growth.

What the book can teach readers
Understand emotions: Recognize feelings such as anger, sadness, fear, joy, jealousy, and anxiety.
Manage reactions: Learn to pause and choose thoughtful responses rather than acting impulsively.
Develop self-awareness: Identify emotional triggers and recurring patterns.
Build empathy: Understand other people’s feelings and perspectives.
Improve relationships: Practice communication, healthy boundaries, and conflict resolution.
Develop resilience: Reflect on difficult experiences and explore healthier ways to cope.
Shipping
Reviews (0)
Rated 0 out of 5
0 reviews
Rated 5 out of 5
0
Rated 4 out of 5
0
Rated 3 out of 5
0
Rated 2 out of 5
0
Rated 1 out of 5
0

Reviews

Clear filters

There are no reviews yet.

Be the first to review “Beyond Feelings; Color Your Way to Emotional Intelligence” Cancel reply

Your email address will not be published. Required fields are marked *


Vendor Info

Vendor Information

  • Store Name: Nuria Kenya
  • Vendor: nuria
  • No ratings found yet!
More Products
-5%

100 Ways To Simplify Your Life

Books, Religion & Spiritual
KShs1,995.00 KShs1,896.00
Brief summary It seems hard to live the simple life you crave as you try to balance work, family, friends, and other demands. But things will change when you learn to exercise faith rather than doubt and confidence rather than people-pleasing. Drawing from her own experience and Scripture, Joyce Meyer outlines 100 effective ways to lead a simpler, more joyful life. Her practical suggestions include: 1. Don't be afraid of what people think 2. Let go of the past 3. Choose Your Battles The Bible says to focus on one day at a time. Set yourself free by acknowledging you don't have to do, fix, or manage everything. When you learn to embrace the fact that God is on your side He will help you live a simple life. ISBN:9780446194259 Author:Joyce Meyer
Add to wishlist
Add to basket
Quick view
-17%

Breaking the illusions: a MEMOIR By Hon. Sicily Kariuki, EGH

Books
KShs3,000.00 KShs2,500.00
Breaking the illusions: a MEMOIR By Hon. Sicily Kariuki, EGH
Add to wishlist
Add to basket
Quick view
-10%

The Extraordinary Life of Nelson Mandela by Ashley Evans and E. L. Norry

Books
KShs1,000.00 KShs900.00
The story of a man who spent his life fighting for freedom. NELSON MANDELA was a lawyer, political activist and the first black president of South Africa. He led the fight for equality for all in his homeland and became a symbol of peace around the world. Despite being imprisoned unfairly for many years, Nelson continued to campaign for change. He never stopped fighting for what he believed in.
Add to wishlist
Add to basket
Quick view
-5%

ON THE ROAD TO KANDAHAR

Books, Fiction and Non Fiction
KShs1,295.00 KShs1,231.00
ON THE ROAD TO KANDAHAR ISBN:2147483647 Author:JASON BURKE
Add to wishlist
Add to basket
Quick view

Case Studies in Immunology: A Clinical Companion

Books, Educational Books, Higher Education, Medicine, Pharmacology
KShs6,300.00
The perfect clinical companion for your immunology course Case Studies in Immunologypresents major topics of immunology through a selection of clinical cases that reinforce and extend the basic science. Each case history is preceded by essential... By Raif S. Geha
Add to wishlist
Add to basket
Quick view
-5%

Straight to Hell

Books, International Bestsellers
KShs1,650.00 KShs1,568.00
Brief summary Straight to Hell: True Tales of Deviance, Debauchery, and Billion-Dollar Deals. Over the past three years, the notorious @GSElevator Twitter feed has offered a hilarious, shamelessly voyeuristic look into the real world of international finance. Hundreds of thousands followed the account, Goldman Sachs launched an internal investigation, and when the true identity of the man behind it all was revealed, it created a national media sensation—but that’s only part of the story. Where @GSElevator captured the essence of the banking elite with curated jokes and submissions overheard by readers, Straight to hell adds John LeFevre’s own story—an unapologetic and darkly funny account of a career as a globe-conquering investment banker spanning New York, London, and Hong Kong. Straight to Hell pulls back the curtain on a world that is both hated and envied, taking readers from the trading floors and roadshows to private planes and after-hours overindulgence. Full of shocking lawlessness, boyish antics, and win-at-all-costs schemes, this is the definitive take on the deviant, dysfunctional, and absolutely excessive world of finance. ISBN:9781611855500 Author:John LeFevre
Add to wishlist
Add to basket
Quick view

Related products

Violence in Schools by Teresiah Njambi Biu

Guidance & Counselling
KShs950.00
VIOLENCE IN SCHOOLS BY TERESIAH NJAMBI BIU SYNOPSIS Violence in schools is a problem that keeps recurring in our schools in Kenya; and the worst case scenario was in 2008 shortly after the 2007/2008 Post Election Violence, when in June alone that year 300 strikes were reported which was an average of 10 schools per day compared to 2 schools per day the previous year. It is against this background that the author of this book Violence in Schools investigates the causes that may have given rise to this violence. In addition to this, the author sheds some light on potential solutions to this problem; outlining what the various stakeholders: parents, teachers, school principals, the Ministry of Education, Teachers Service Commission (TSC), Kenya National Examinations Council (KNEC), Leaders: Political, Religious and Social-Economic Class, The Media, The Courts of Law, The Government, The Young People and All Kenyans of Good Will can do to ensure that this problem is eradicated once and for all. She also demonstrates how Guidance and Counselling Department, if well implemented in schools, can help them deal with this problem of violence in schools; and more importantly, embrace The Students’ Based Family Programme which can help the students deal with the challenges they encounter in life, thereby reducing the chances of others preying on them making them possible tools of meting out violence on other students.
Add to wishlist
Add to basket
Quick view

The Winning Habits: Succeeding Where Others Fail

Books, 8-4-4, Guidance & Counselling
KShs570.00
The Winning Habits contains inspiring tips on how a person can cultivate and nurture good habits that lead to successful living. It is written in simple language and a friendly style. The author uses classic stories and localized examples with the clear intention of ensuring the reader gets the intended message
Add to wishlist
Add to basket
Quick view
Sold out

Chicken Soup for the Soul Moms know best (BKMG)

Motivation & Self Help, Assertiveness, Motivation & Self, Esteem, Books
KShs2,500.00
Go ahead and admit it Mom Knows Best She was right all along She ll get a kick out of these stories that tell her just how you feel By Canfield
Add to wishlist
Read more
Quick view

Chicken Soup for the Soul: The Miracle of Love : 101 Stories about Hope, Soul Mates and New Beginnings

Motivation & Self Help, Assertiveness, Motivation & Self, Esteem, Books
KShs2,500.00
The Miracle of Love can happen when you least expect it in new relationships and in old ones at any age and any stage of life By Newmark
Add to wishlist
Add to basket
Quick view

Growing Up – A Girl’s Guide through Puberty

Books, 8-4-4, Guidance & Counselling
KShs490.00
For girls, puberty can be an exciting period. It can also be confusing, uncomfortable and even anxiety provoking at times. Some girls dread it, others cannot wait and yet others feel both ways! But nevertheless, all girls go through puberty. This handbook equips young girls with the information they need to navigate puberty. It is based on the questions and concerns young girls have about the physical and emotional changes that are associated with this stage of development.
Add to wishlist
Add to basket
Quick view

Pathway to Academic Excellence

Books, 8-4-4, Guidance & Counselling
KShs490.00
The book will serve as a handbook for seeing career inclination roadmap to educators, parents and young people. One can draw content from it for better transformation in a practical way that will work seamlessly in achieving excellent personality both academically and to the society at large. Pathway to Academic Excellence Shs. 490 Shs. 350 Shs. 490 Shs. 490
Add to wishlist
Add to basket
Quick view
-30%

Christian Counselling; An African Indigenous Perspective

Guidance & Counselling
KShs2,300.00 KShs1,600.00
Christian Counselling is a one-of-a-kind resource where Christian psychology not only speaks to the African context, but from it. Dr Gladys Mwiti and Alvin Dueck help us learn how to handle issues like stress management, marriage counselling, mass suffering, and other problems from an African perspective. Author: Oasis International
Add to wishlist
Add to basket
Quick view

Growing Up – A Boy’s Guide through Puberty

Books, 8-4-4, Guidance & Counselling
KShs490.00
Puberty is a time of big changes in the body, mind and life of a boy. This handbook equips young boys with the information they need to navigate puberty It is a great guide to questions relating to relationships, bullying, peer pressure, healthy living, and staying safe in a cyber world. The information is presented in a straightforward manner which may be comforting to boys who are finding the road to adulthood a somewhat frightening path.
Add to wishlist
Add to basket
Quick view

Accomplishment

Motivation & Self Help, Assertiveness, Motivation & Self, Esteem, Books
KShs1,900.00
There is no secret formula for success, especially when tackling a new challenge. But what if there were a pattern you could follow? A way of mapping the route and navigating the obstacles that arise? Michael Barber has spent many years advising... By Michael Barber
Add to wishlist
Add to basket
Quick view

How to Work without losing your Mind

Motivation & Self Help, Assertiveness, Motivation & Self, Esteem, Books
KShs1,900.00
Filled with humour, wit and supportive words, this book is your essential guide to fixing your relationship with your work. Press it into the hands of every woman who is sinking in a toxic work environment, battling burnout, recovering from... By Cate Sevilla
Add to wishlist
Add to basket
Quick view
-17%

The Student of Life book 1

Books, Educational Books, Esteem, Inspirational Books, Kids & Teens, Personal Christian Testimony & Popular Inspirational Works, Teenage & Young Adults, Teenage & Young Adults, Tibetan Buddhism, Zen Buddhism, Readers, Education Books
KShs600.00 KShs500.00
Book about character, thinking different, solving problems, collaboration and building Kenya
Add to wishlist
Add to basket
Quick view

GRIT: Why passion and resilience are the secrets to success

Motivation & Self Help, Assertiveness, Motivation & Self, Esteem, Books
KShs1,890.00
UNLOCK THE KEY TO SUCCESS WITH JP MORGAN S BEST SUMMER READ OF In this must read for anyone seeking to succeed pioneering psychologist Angela Duckworth takes us on an eye opening journey to discover the true qualities that lead to outstanding... By Angela Duckworth
Add to wishlist
Add to basket
Quick view

How to own your own Mind (Random-US)

Motivation & Self Help, Assertiveness, Motivation & Self, Esteem, How to own your own Mind (Random, Books
KShs3,000.00
Locked in a vault since here is Napoleon Hill s definitive lesson on how to organize your thinking to attain success In How to Own Your Mind you receive a one of a kind master class in how to think for success from motivational pioneer and author... By Napoleon Hill
Add to wishlist
Add to basket
Quick view
-17%

How To Help The Boy Child by Wilson Macharia

Guidance & Counselling
Rated 5.00 out of 5
KShs900.00 KShs750.00
This book seeks to familiarize the reader with the reality on the ground and how he or she and other social agents can Help change the young man's attitude to save him from self destruction.
Add to wishlist
Add to basket
Quick view

Biblical Foundation For Young Minds

Guidance & Counselling
KShs550.00
Add to wishlist
Add to basket
Quick view
-20%Sold out

Remind me bookmark

Esteem
KShs250.00 KShs200.00
I truly believe human beings are magnificent and as such, made this bookmark to serve as a reminder for all book readers and bookmark collecters. The second bookmark is a reminder to my dear artist and all art lovers that art is everywhere and it will love you. The third bookmark is double sided and is created for my girlies who love reading and a beautiful mantra on the other side
Add to wishlist
Read more
Quick view
delivery

QUICK DELIVERY

Swift dispatch

ONLINE PAYMENT

Multiple options

EXPERT SUPPORT

Help when you need it

WIDE VARIETY

Thousands of books

GLOBAL SHIPPING

Worldwide delivery

  • TALK TO US
    • 0794 233261 / 0724 670194
    • nuriakenyabookstore@gmail.com
    • The Bazaar Building, 1st Floor
  • About Nuria
    • Our Story
    • Blog
    • Contact Us
  • VENDORS
    • Sell on Nuria
    • Vendor Login
    • Privacy Policy
  • USEFUL LINKS
    • Delivery Policy
    • Returns
    • Gift Card Balance
digitals-app-store-button
google-play-button

We Accept

2023 NURIA KENYA All rights reserved
  • Menu
  • Categories
  • Kenya Books
  • Rare Books
  • International Bestsellers
  • Self Help & Motivation
  • Fiction
  • Autobiography
  • Business
  • Children’s Books
  • Kids & Teens
  • African Interest
  • Educational Books
  • Romances & Thrillers
  • Home
  • Shop
  • Gift Card
  • About Us
  • Nuria App
  • Contact Us
  • Wishlist
  • Login / Register
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account
Shop
Sidebar
0 Wishlist
0 items Cart
My account