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Home Books Self Help & Motivation This Is Me: Identify Abuse, Navigate Trauma and Heal – A purple dialogue in shades of blue by Mary Renee Gachihi
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This Is Me: Identify Abuse, Navigate Trauma and Heal – A purple dialogue in shades of blue by Mary Renee Gachihi

Rated 4.00 out of 5 based on 2 customer ratings
(2 customer reviews)

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This is Me. This is my truth. This is my healing…It is also YOURS.
This is me is a courageous and deeply reflective journey into the emotional landscapes of identity, resilience, and healing. Blending personal insight, compassionate guidance and transformative reflection, the book invites readers to confront the silent wounds of abuse, trauma, and emotional disconnection- and to reclaim the parts of themselves that once felt lost, silenced, or diminished.

This book is not only a journey of reflection – It is a declaration of identity.

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Category: Self Help & Motivation Tag: non-fiction
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This is me is a courageous and deeply reflective journey into the emotional landscapes of identity, resilience, and healing. Blending personal insight, compassionate guidance and transformative reflection, the book invites readers to confront the silent wounds of abuse, trauma, and emotional disconnection- and to reclaim the parts of themselves that once felt lost, silenced, or diminished.

Through gentle storytelling and purposeful exploration, This is Me walks alongside individuals who are learning to recognize harmful patterns, understand their emotional truths, and navigate the complex terrain of healing. It offers tools for self-awareness, pathways toward inner safety, and space to rediscover voice, dignity, and self-worth.

This book is not only a journey of reflection – It is a declaration of identity.

 

It speaks to anyone who has ever questioned their value, doubted their strength, or carried unspoken pain. With empathy and clarity, This is Me affirms that healing is possible, growth is courageous and evry person deserves the freedom to stand in their truth and say:

This is my story.

This is my healing.

This is me.

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2 reviews for This Is Me: Identify Abuse, Navigate Trauma and Heal – A purple dialogue in shades of blue by Mary Renee Gachihi

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  1. Edward Mulandi – 29th May 2026

    Rated 4 out of 5

    This book is testament to how one can find crevasses in your own emotional and pschological landscape, it helps shine a softer light into them and helps you realise that these aspects of your lived experience are to be navigated with grace and that one can truly see beyond the holds of abuse and trauma.
    The poems are also truly heartfelt. Big recommend.

  2. Jacqueline Gachihi – 23rd February 2026

    Rated 4 out of 5

    This book has changed my life. I am healed! Thank you and God bless you for writing this book🥰

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